4 Easy Steps To Jump Higher NOW
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- Опубліковано 11 бер 2024
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👉🏽Want To JUMP HIGHER? Go Here:
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I’m Justin, a S&C Coach. I help athletes who run sub 12.5s in the 100m and 5.2s in the 40yd sprint faster.
If you don’t run those times, watch all my free videos, and do my free programs until you can, then come work with me!
I’ve helped multiple athletes run 10.4 in the 100m, and 4.4 in the 40yd. I’ve also trained Division 1 soccer, basketball, and track athletes.
Here is proof of my results and who I have trained:
justjumari.com/
For business inquiries or if you have a question please email: justjumari17@gmail.com - Ігри
Want to SPRINT FASTER? Go here: justjumari.com/the-speed-academy/
Your content is great pls keep producing
Great, thanks
Yo bro could you make a video on hip mobility and how important it is?
How much time should rest between each max effort jump
30-60 seconds but it depends on how high you jump tbh
What do you think about the speed code from pjf
Why not check out the speed academy !
@@justjumari ok
do this for one foot jumping 🙏🙏
Same exact thing
1:20 the bounce is crazy
Fourth
Third
second
First