Shelf Meditation: Exploring Who You Are | Yoga Nidra Practice with Lena Watt

Join me for a profound 27-minute yoga nidra practice crafted to guide you through the dynamic energy of the Jupiter/Uranus Conjunction. Together, we'll embark on a journey of self-exploration and inner discovery.
In this session, I invite you to shed layers of who you are not and reconnect with what truly holds significance in your life. Inspired by the heartfelt poem "Who You Are" by Danna Faulds, we'll delve into the essence of our being, tapping into pure awareness and consciousness.
As we become the witnesses of our own experience, we'll gently release outdated identities and let go of what no longer serves our highest good. Throughout this introspective practice, my soothing voice and gentle guidance will support you in uncovering your true essence and embracing the path of self-discovery.
Join me on this transformative journey as we explore who we are, what we're releasing, and who we're becoming. Allow yourself to immerse in the profound practice of yoga nidra and cultivate a deeper connection to your inner self.
Press play and let's embark on this journey together.
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[@tressenbryant6937]

Wonderful thank you

[@innercompassyogalenawatt1582]

Thank-you for listening and taking the time to respond