Functional Fitness Workout + Body RX Conditioning + Jump // RealWorld Tactical

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  • Опубліковано 8 лют 2025
  • See my routine with Body RX to keep my health & performance in top shape to get to challenge myself harder every day. Then we'll go into some jumping exercises and functional strength training workouts I like to run for stamina. Let me know what you guys think.
    If you like it, share it so we can bring you more content every week.
    Check out my social links below:
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    #fitness #workouts #health
    Thanks for watching Functional Fitness Workout + Body RX Conditioning // RealWorld Tactical

КОМЕНТАРІ • 57

  • @RealWorldTactical
    @RealWorldTactical  5 років тому +34

    Fitness doesn’t stop at the gym. Tell me some routines you do OUTSIDE the gym to keep in top shape.

    • @fullpower5903
      @fullpower5903 5 років тому +1

      Tony toujours au top une vrai machine merci pour tes vidéos france

    • @jatinchandel2587
      @jatinchandel2587 5 років тому +1

      i train shot put sports just throw it from both hands and Sprint to bring it back and at the end i do standing broad jumps. Thats All just started last week reply if you think it's good or not. And tell what modifications i can do in my training.

    • @dmar7178
      @dmar7178 5 років тому +2

      I got a L.E. tactical team of 18 right now with limited equipment a couple of tires, sledge hammers, few sandbags and each other for weight. While in a push up position we drag the a sandbag underneath us passing it down the line and then back along with a lot of calisthenics. Iv been trying to find new exercises for team building and hope you can do video on some new ideas, thanks brother the vids you put out already I have definitely benefited from them already.

    • @kushankvatsa8743
      @kushankvatsa8743 5 років тому +1

      Lawn tennis

    • @MedinahEnt1
      @MedinahEnt1 5 років тому

      That's exactly right Brother. Fasting 3 days every month to help rid my body of the toxins, myofascia release massages and chiropractic treatments.

  • @SuperheroStrength
    @SuperheroStrength 5 років тому +14

    Great video. Im 34 now and have been starting to realize that I need to pay more attention to my recovery and avoid injuries. Badass workouts as usual!

    • @Humonic
      @Humonic 5 років тому +1

      Same bro

  • @Lindsay.trains
    @Lindsay.trains 5 років тому +6

    If this isn’t motivation for a Monday morning, I don’t know what is. Good stuff!! 👊🏼

  • @TheFreakpat
    @TheFreakpat 4 роки тому +1

    Real life DOOMGUY, keep up the good work Tony!!

  • @davidjordan9302
    @davidjordan9302 5 років тому +1

    I've been struggling with a few injuries for a while. My training has really suffered. This video has inspired me to do the best I can to train safely. When I was at my peak fitness, I was a Riot on a paintball field. Train hard, train smart.

  • @shadowtg1
    @shadowtg1 5 років тому

    Semper Fi! This video is moto!

  • @Pays2Win
    @Pays2Win 3 роки тому

    A man that large moving that fast is a dangerous combination. Love the drills.

  • @UniquelyUsAdventures
    @UniquelyUsAdventures 5 років тому +2

    #1 fitness inspiration! You are the man!

  • @jgaribay6991
    @jgaribay6991 5 років тому +2

    Always admired your drive from the start. You put in the work all the time and don’t ever complain about a thing. Keep doing your thing brother. - FightForward

  • @DirtySouthCoffeeCompany
    @DirtySouthCoffeeCompany 5 років тому

    Always good to see a new motivational video come from you. Always good to see something new to try. 👍🏻

  • @kevinearley6677
    @kevinearley6677 5 років тому +16

    You should do a video with Brian Ashlure. Hes a strong man that can sprint through concrete walls like its nothing

  • @pedrodeleonjr386
    @pedrodeleonjr386 5 років тому

    Keep pushing Tony! I got no excuses seeing what you do every week. 💯💯

  • @richamar8
    @richamar8 5 років тому +1

    As usual total badasss, you never dissapoint. Good shit bruh keep up the great work ethic and
    perseverance.

  • @gregorioreyes1233
    @gregorioreyes1233 4 роки тому

    Great videos keep it up hope too see more videos soon

  • @TheShooter1956
    @TheShooter1956 5 років тому

    As always great stuff Tony!

  • @nickfitz9800
    @nickfitz9800 4 роки тому

    Great video. Great advice.

  • @Ian_Karmichael
    @Ian_Karmichael 5 років тому

    Great seeing the other side of things, the therapy and the recovery. Great content brother! 👊🏽

  • @urang0t1
    @urang0t1 5 років тому

    Awesome work ethic this is how you train with heart 👍🏼

  • @danielgonzalez9739
    @danielgonzalez9739 5 років тому +1

    Gonna start doing some of this stuff! It's insane but in a good way

  • @chancepaladin
    @chancepaladin 5 років тому +1

    damn this makes me miss *real* physical therapy. It's my shoulders that are fked up, so I feel ya! Phys therapy is the part most people don't do. Then you rip yourself apart.
    Good job keepin up, man! You're inspiring a lot of people, keep it up.

  • @EzoFitness
    @EzoFitness 5 років тому

    Great Video!!! This video has given me new ideas for my fitness channel! Cant wait to post my next video with this new insight!!💪

  • @patricecetoute565
    @patricecetoute565 5 років тому

    This man can fly😮👏👏

  • @joshuaavila9329
    @joshuaavila9329 5 років тому

    250 pound rolling jumping flying 💪💪👍👊👊🔥🔥🔥

  • @John-jn7hx
    @John-jn7hx 4 роки тому

    BEAST!!

  • @Bardensskog666
    @Bardensskog666 5 років тому +1

    BEAST!! Not the only one that is afraid of needles xD

  • @beardedsoul7845
    @beardedsoul7845 5 років тому +2

    Dope spot...gym plus a big ass play ground lol

  • @barakalamec8087
    @barakalamec8087 5 років тому

    Real monster💪💪💪 you're my role model man.

  • @pilotdave1000
    @pilotdave1000 5 років тому

    Thanks for the vid.

  • @algerogero0025
    @algerogero0025 5 років тому

    Beast💪💪💪

  • @ericvalverderosado2046
    @ericvalverderosado2046 4 роки тому

    9:54 me as an enemy see you jumping like that and immediately retreat 🤣🤣🤣

  • @milcabrigida
    @milcabrigida 5 років тому

    Toooooooooooop

  • @jlove0311
    @jlove0311 5 років тому

    Beast

  • @RaheemAman
    @RaheemAman 5 років тому

    This man means business

  • @TheMeatax
    @TheMeatax 5 років тому +4

    Good video..👍🏼..... but that nurse saying vitamin C is an essential Amino Acid 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

    • @andrewvincent89
      @andrewvincent89 5 років тому +3

      God bless her, but she was either dumb or nervous

  • @dylanfurrband3494
    @dylanfurrband3494 5 років тому +1

    sick music

  • @Humonic
    @Humonic 5 років тому

    Tony make more shit bro. I fiend on it baby!

  • @nielsschackmann7959
    @nielsschackmann7959 5 років тому +1

    what song is played from min 9 to 12? would really appreciate if someone could tell me!

  • @tiakimildon8278
    @tiakimildon8278 4 роки тому +1

    How do you learn how to roll like that?

  • @michaeldavis2226
    @michaeldavis2226 5 років тому

    This guy is fucking impressive!!!!!

  • @MartinSerna95
    @MartinSerna95 5 років тому +1

    10:06 that was a warm up? What the helllll

  • @Cc-ji5oo
    @Cc-ji5oo 4 роки тому

    what it is that soung

  • @azratkuraysh1774
    @azratkuraysh1774 4 роки тому

    🤝🤝👍👍✊✊🇰🇿🇰🇿❤

  • @ricky3015
    @ricky3015 5 років тому

    Bro I’m on the stair master realizing I’m not even working out compared to you.

  • @drew6811
    @drew6811 5 років тому

    That was the fuckin' warm up? lol

  • @darylprescott8130
    @darylprescott8130 5 років тому

    Wtf tony lmao