Strength and Conditioning Training combined with some striking // RealWorld Tactical
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- Опубліковано 26 вер 2024
- This workout session is a combat conditioning circuit that includes sprinting, farmers walk, and some striking done at KO Zone down in Miami, FL. Sorry guys, I wasn't at my best but we can't be at the best all the time.
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👋 Thanks for watching, ON TO THE NEXT ONE!
#realworldtactical #realworld #tactical #fitness #training
You should do a video of a typical day of eating. From breakfast, snacks, and dinner. Im sure I'm not the only one interested to see what you consume on a daily basis. Love all the videos you put up. Pure Beast Mode !!
This dude is the definition of BEAST MODE 🔥
I've been watching you for a couple years now.
The work you've guys have done has really helped me in real life.
It's really hard to do all that work AND share it on UA-cam. So thank you.
Absolute legend. Fantastic to have someone in my line of work showing practical training based on experience. Also, a colab with Brian Alsruhe should be in the works......
for a guy of your size your cardio is top notch! Also considering your age, it is even more inspiring and amazing. Keep fighting, having that fire in the belly, keep inspiring us average folks. Much respect
I watch your videos before every workout now or when I'm on the treadmill. Really gets my adrenaline going. Keep up the good works. Can't thank you enough.
I appreciate seeing you struggle and the heavy breathing. For the first time I see you outside of the short 1 minute instagram videos. It is good to see you exhausted and takin strain under load. You have made your routine more achievable by showing your exhaustion. Thank you for that. I would like to know what your recovery and repair routine is like?
I am all the way from aggressive violent Johannesburg South Africa. Thank you brother
I'm pretty sure this guy is a military weapon that escaped and its too risky to try to capture him
Results are achieved only through tough training times. Thank you for the lesson ✌
Dude, you are an inspiration. Lots of respect to you brother
Tony ur my inspiration. Ur the reason im motivated to go at the Gym and become a better person a better me! I Respect brother
Pure animal! Since seeing your videos about a year ago I completely changed my training.
"no short cuts.. hard fucking work" Love it!!!
Nothing new to add. You are our inspiration
We need to see you in John Wick as an Allie!
2:43-3:45; just inspired me to do better. Thank you very much for those words of encouragement. I wish I had a trainer/mentor like yourself where I live.
Such an inspiration! Thank you, sir. Great to see how tired you were before you started, having to dig down deep and push through. Those are the workouts that feel the best afterward.
This is who Dwayne Johnson/Hobbs wishes he was! Tony is the real deal. This dude is a nightmare for criminals! I would not want to even think of this dude running after me! 🏃🏽♂️
Strength like monster 💪🔥🔥🔥🔥
You are the best motivational person for me❤❤
How push you to this limit. I'm speakless.... Hell... You are a Monster... I look at my training and think..... I do nothing. You're a inspiration. Thank you sir
The "magic pill" = dedication + devotion + work. ^_^ fuck yes.
Straight up Beast mode🔥💯
Now this is what you call trained muscle
One of my favourite circuits, makes u feel like batman training to take on superman
Much respect brother, just simply a legit badass.
Since I'm not working right now i usually train occasionally like that to get into the habit of getting in the game and incorporating elements into my work outs.I equate all the observational main objectives, into my training ,lessons to contain good perfect qualities for speed sprinting transaction motives.So far I'm 5'9 and weigh about 100 pounds and i have leant 55%and 45%of unlimited strength and altered endurance speed and parkour skills.I train like he does to survive and train to fight in self defense and to avoid danger at all cost too.So far I'm 25 years old an I'm a lot more stronger and faster even shredded like other body builders are .But i do things professionally.No drugs no steroids noun of that.I use to be weak and out of shape an skinner when i was younger but not any more i work harder and i maintain great position in what i do as well.
Nailed it Brother. Semper Fi. What footwear do you recommend for all around hardcore shit? Working “downrange” so need something sturdy.
Who enjoys seeing him fail more than he succeeds but still keeps going 💪💪💪
Jamie Jackson it's awesome that he didn't cut that out. Too many youtubers are trying to put perfect out there. I loved the part where he was so gassed he couldn't add 40 to 245. If you've never worked yourself to damn exhaustion you don't know how hard it is to even speak let alone count
Inspiring, you right gotta make it a lifestyle, no shortcuts!
Keep it up Tony. Very motivated every time I watch anyone of your videos
Your videos motivate me so much. It makes me rethink my health and fitness all together. I definitely want to get more into this style of training.
Yes! A new video! I've been waiting for a new upload! You are my biggest motivation to go really hard in my workouts and to not get one dimensional! I hope the clip of your Supertraininggym sessions is coming out soon!
Thank you for sharing your a grand champion
I really like how you point out how to stay injury free.
this kind of training is so cool. I wish he was my trainer.
AMEN MY BROTHER 💪There Is No Shortcuts You Have To Work Hard To Become Number 1👏👏👏
This guy gets it. My kind of work out
Thanks for the motivation...👍
Every video you post gets me motivated... thanks brother God bless
Luv these workouts
Maestro tony ...!!!
You are honestly one of the best guys to watch fot tactical training ideas lol I'm the USAF to be a PJ and will be using your methods for sure brother!!
Outstanding thank you all of you,,, for the kick start-rebooted!!
Awesome Tony, start recording more often
An Absolute, BEAST
I love it !! Training with mario and luigi , nintendo can go wrong.
I’ve seen videos saying practicing boxing with weights slows you down . Your body learns to move slower . The pull of gravity with weights is down , the resistance when throwing a punch is horizontal not vertical like with a weight . I’d like to know how this ended up for you ,
There’s been some experiments I’ve been told having sprinters sprint with weighted ankles, it slowed them down and alternative a true free range of motion in real life. The body compensated un-naturally to the weight and adjusted the ROM.
I imagine with a vest this will also alter real life speed
Outstanding
I dig the longer video format! Getting your insight and reasoning is awesome.
Not sure why I have never heard of you until I just watched a Mark Bell video, but you sir, are straight beast! Holy cow! Had to subscribe.
pffff..... This is the real beast mode man!!! Respect!
Great message, great video, great content. Thank you Tony for helping to show us the way. Time for me to go put my time in...
Fast forward to 2021 and this guy is now running around on Warzone as a playable character. Imagine that.
u are a running machine .. hats of to u.
Dude is a beast
First time coming across this stuff. The guy's a machine. I think you just gained a fan.
If I even get close to being able to "work" at this level, I'd be onpoint!
That was so badass; people at 10:15 got scared and walked away . 🤣
That video just made me want to go to the gym again 🤔 baddest man on the planet 🌎
Dude is a beast!!
Monster
245 I would have guessed 280 plus. Good shit..
that was awesome can add this to combatives trainning, also can add that to heavy bag work
Much respect to you and your team! I look forward to these videos
Dam...makes me want to start doing cardio
Good shit, brother! Semper fi!! Very motivating!
Realy good
Inspiring!!!!!!!
You killing it! Awesome workout!
Freaking beast mode Tony. Keep killing it bro!
Very inspiring..How long are you doing on the treadmill each time?
Man BADASS as always.
Your a beast bro . I respect your work ethic.
Freak of nature
Saludos a todo el equipo, desde México!!! Son Gran Inspiración... 👍😀👋
More swimming!!! More beach training!!! Please 😊
Nice. Awesome thanks for sharing.
Killed it.
Great videos man! I love the content and message you give. Question for you, could you make a video for conditioning/tactical training with only bodyweight? Thank you
I have a client that wants instant results, even considered doing lipo, some people just don't understand the hard work it takes.
Tony can play in a action fighting movie beside this comment he is a killing machine
beast
Great video bro, Looking forward on seeing more from you.
With sled pushes what do you recommend to use for dynamic power training???? % of Your max? I can do 500lbs.
Beast mode... love ur video's brotha
Great workout. I enjoyed this video
When will the pants be available??
Great video
Hell Yea!! #DoWork!!! Keep it up bro!!!
Are those GASP Tactical pants stretch fabric? Also please send a link to those exact pair.
This is Dwillis1987, great video brotha! Monster among men
love these videos tony! keep it up
Awesome Brother
Absolutely BAMF🤙🤘👊
B.L.A.T
Built
Like
A
TANK
LEGIT !!!
Thank you for the motivation
Fuckin loved it .. DAMN man u r a beast... thanks... u do inspire me... freakin no excuses... 🙏👏
Another Great vid by Tony. Thanks
Looking like a machine!
Beast, I hope to achieve half of this for my navy training 😐