Guided Meditation to Relax Your Mind and Release Stress | Marisa Peer
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- Опубліковано 6 лют 2025
- Use this meditation to calm your busy mind, still your thoughts and truly relax. Revitalize your mind and body as you instruct your subconscious to let go of worry and stress. Replace tension with a calming, uplifting feeling, allowing you to feel in control and self-assured.
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There will be no ads shown throughout this meditation to ensure an uninterrupted experience
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Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
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#marisapeer #meditation #guidedmeditation #stress
Hey you... yes you! I just want to remind you that whatever you are struggling with right now will pass. Bad times gives room for better times. Keep your chin up. Good things are going to happen. Start believing it 🙌🍀
Gracias Andreas
here’s hoping 🤞🏽
Thank you for reaffirming this 🙏
It seems to me, you want to generate traffic to your account with your comment....
Could you please, dear Marisa, create a meditation for letting go of fear of success? I think it could help a lot of people, including myself and many others.
Sending you a lot of love and much gratitude for what you do! ❤️
You and your UA-cam channel are pretty much getting me through quarantine! You've become a welcome part of my daily routine and already I can feel the difference in myself. I thank you, bless you, love you.
Marisa is amazing. I feel the same way. Blessing 💗🙏
Hard times ....life gets sooo infocus but we need things like this to unfocus thank u
Thank you :)
I felt instantly relaxed upon hearing this twice. God bless you Marisa Peer for all that you do . May you be relieved of stress and despair too. God knows how much your videos have helped me in these desperate times...love you
Love you marisa
“Life is a journey of tenacity. Only the tough gets to the top through the storm. Take the steps one by one though the errand may be arduous. Never give up though you may grow weary. Think of the purpose though its attainment may be tough. Dare to get to the crown though you may meet the obstacles. You are never born to relax all day but to dare to do the undone. If only it is reasonable enough within the real reasons of your life, and if your soul and spirit convince you of getting it done, then, you have the real reasons to dare for the crown.”
― Ernest Agyemang Yeboah
Infinite Love Beautiful Soul! ✨❤
Love listening to Marisa, thank you. 🎄😊
Thank you so much. You don't know how much I needed to hear those words. Thank you.
U r the awesomest Marisa..love u lots..cant thank u enough😘
Your hypnosis sessions are stunning! They transform lives, thank you ❤️✅☺️
Thank you for the enabling guidance that calms and connects to magical and empowering spaces of consciousness ...
I have listened to this meditation about 20 times - this is your best one yet Marisa. Love listening to you xx
Wonderful meditation. I really needed to listen to this today. Now, I feel rejuvenated. Thank you Marisa. Much love.💕🤗
You are so welcome darling
Thank You Marisa 💕🙏🌸☀️ from Budapest, Hungary 🇭🇺
Part of my regular morning routine. Highly recommended
LOVE LOVE LOVE this phenomenal woman
My appreciation💕
Beautiful 🙏
Wow. So powerful. I am sharing with so many people. Thank you x
Thank you
Amazing! I cried so much! What a great help 🙏🏻✨🙌🏻☀️💛🎶🧚🏻♀️🙌🏻🙏🏻 Truly thankful for this! Lovely feeling ✨
Blessing ❤️🙏 to you. Marisa is amazing. I'm glad she is on this planet to help us ...
feel good ignite Bless you too! Yes she’s truly gifted and so are we all ✨💛🌼😊
Yes, love Marisa's videos. I feel like a new person. A total Transformation. 😊❤ Good for you.
I really love how you explain with your calming voice this powerful guided meditation it is very important to find a peaceful way to calm and relax your mind. Thank you for this amazing video Marisa. You are truly gifted
Absolutely phenomenal !!!!❤️
LOVE 💕 LOVE ❤️ LOVE THIS 🧚🏻♀️
You are the best...I'm staying with you...different life now..many thanks and much love
You are welcome, thank you for your support 💖
- Marisa Peer Team
Thank You 🙏 ❤️
That was such a beautiful, relaxing, calming yet empowering meditation. Thank you Marisa for all that you do.
You are so welcome darling and thank you for sharing
Thank you Marisa , one of your finest meditations 🙏🏻😍
Marisa I love your soothing voice 🥰🥰 bad childhood and I’m still trying to love myself 🙏🏻 Thank You for this Meditation 🧘
I absolutely LOVE this meditation. Been listening to it nearly every night for the last week and have noticed that I sleep so deeply and in the morning I’m happy and energized. Thank you for this BEAUTIFUL sleep meditation ❤️
Thank you for your support 😊💖
- Marisa Peer Team
Always come back to this. Wonderful and fulfilling. Thank you
Gracias!
Wow thanks for share my friend
Hi Marisa love your hypnosis audio's please could you do one on money, I know its not always considered spiritual but a lot of people's financial situation has worsened because of Covid so I feel that it would be beneficial. Thanks for all the audio's you put out into the world I love your confidence audio's.
Thank you so much for making these creative meditations!! I am listening all the way from Denmark ❤️.
Very relaxing 💤
Can you do a relaxation meditation like this one for mothers who are with their children during the pandemic? So many moms are working even harder without childcare. We would love a relaxation meditation for that specific group
Excellent ❤🎉
Thank you ❤️ just what I needed today to calm my thoughts and sleepless nights. I cried and I am feeling calm now. I will sleep well tonight love you Marisa ❤️
This was amazing! Wow, I want to do this over and over again. It felt so healing! ❤
With Godly Nature... it's awesome merissa.. Thank you so much
Thanks for that beautiful meditation 🙏♥️
Thanks Marisa for this amazing relaxing meditation. Such a soothing voice you have and thanks for all you do for us. Love ,love 💜 this!! Much love for you..💞🙏
Cool movie!
This is great
Beautiful 🌱
I feel so much love and happiness in my heart 💖💖💖. And I will give you love.
Thank you so much marisa 🤗🤗😘
Gracias marisa. Muy bueno
Wow love this meditation Marisa, thank you so much!
Could you make one for sleep, and one for psychic health? Would be such a contribution, thank you 🤩🙏✨
wow oh my god thank you SO much
Sometimes, the most productive thing that you can do is to step outside and do nothing.
Everything I wanted thank u
Nice video....
#RelaxingMusicAndMeditation
Can you please do one on HAPPINESS ?? 🌞 THANK YOU 🖤🖤
Thank you Marisa {{{ Hugs }}}
That was so relaxing that i stopped my art lol
Can you please do a relaxing meditation for mothers who have not had a day off due to the pandemic?? 6 months, baby! 😂☑️⚡️💗
Hey Marisa Peer I wanted to ask you if it is normal that when I close my eyes that I don’t see any pictures and only black. Regardless if it is a Meditation session or not? Only sometimes I see only for a second a weak imagery and then it goes. Is that normal?
That is called Aphantasia! I always thought when people spoke of visualizing things or seeing pictures in their head, that it was a metaphor or figure of speech. It wasn't until very recently that I discovered this isn't so. I have never seen a face in my mind. I can't see my daughters face but I can describe it. When I started this journey of meditation and self discovery I tried numerous methods to visualize in the first person. That is when I noticed something was different! Check it out Szsknd. It blew my mind when I discovered people see things in their mind. I see black too
Nicole Wade thanks for the answer. Can you maybe tell me which methods you used to see a picture in your mind?
Marisa, do you or your video editor know the name and title of this song? I'd love to know!
Wow
❤️❤️❤️
Awesome perspectives! Staying present & meditation is so important - I discuss it in the last video on my channel also in a parenting context; I hope our videos inspire people to be mindful! Just subscribed to your channel too.
First comment
Love this meditation. However, the advertisement at the end spoilt everything...please remove it for more comfortable meditation 🙏 have a great day and take care.
🌺❤️
👍🙏🧘🏻♀️❤️🌹
You need Marisa after listening to that guy Alex mell, voicing the advert beforehand. Such an annoying shouting voice Sigh
Where is meditation for orgasm???❤️❤️❤️❤️
Lol