Guided Meditation For PHYSICAL HEALING (Heal Your Body Today) | Marisa Peer
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- Опубліковано 6 лют 2025
- This healing vortex and body scan meditation is designed to help you with physical healing and wellness. Learn to rewire your mind for a healthy immune system and freedom from chronic pain. Meditation not only calms your mind but programs it for better subconscious thoughts that instruct your physical body.
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Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
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#marisapeer #meditation #guidedmeditation
I’m new to Marissa’s meditations and I found this when looking for healing meditations. I’m trying to heal a recent acquired auto immune disturbance ( not willing to call it a disease!). Even if not physically healed just being accepting of it would be enough. Plan to listen to this daily and see my body and immune system with brightly lit cells! I know there are many people listening bc of illnesses so I am praying for each one of you and kindly ask the same. Bless you all….you are enough!❤️
Sending positive thoughts energy and vibes your way for healing from this! Also from a dietary perspective try cutting all carbs aside from vegetables, and cut all sugar and Dairy from the diet and at teh same time when you are eating, try intermittent fasting at the same time! This can help immensely with autoimmune disorders I've heard and TOTALLY eliminate them in many people, so kind of like. Keto Diet combined with intermittent fasting so eating within a 6 hour window and fasting for 18hours initially. It helps with all health related issues from physical to mental to balancing back to your ideal weight gaining lean muscle and also reducing all inflamation in the body (which is the main cause of 99% of diseases from autoimmune disorders to cancer to heart disease and even brain issues like Alzheimers) just thought I'd mention it as a friend of mine has Fibromyalgia and I've just suggested this to him to try also.. hope this helps.
In the meantime stay positive and sending you healing energy from London England 👍❤️💪🏴🙏
@@AB-C1 Awe..thank you for your suggestions! I’ve been on a strict diet for 1 year. No gluten, sugar, dairy, no chocolate (a sensitivity). I have psoriasis so I’ve been trying to manage it naturally. When I started this diet, it went into remission but then appeared after 8 mo.
I also do a lot of reflection and meditation! I really appreciate your response and especially sending healing vibes! Blessings to you my friend!
@@makloch You're welcome, only thing I can suggest is try intermittent fasting with high protein, as this allows the body time to heal and digest faulty cells and replace with healthy ones whilst in the fasting state. After about 18-24 hours so maybe try 18 hours initially and as you get accustomed to it try perhaps once a week doing a 36hour fast and maybe once a month do a 72hour fast. It sounds ridiculously in doable but trust me I have been the biggest eater before, used to play a lot of sport weight training etc when I was younger so ate like a horse! However after a short time like a week or two I did a 48 hour fast then a 36 hour fast then a 72hour fast in the space of 2 weeks and between that just one meal a day. Felt great after it and I'd been feeling terrible. After the first 24hours you lose the hunger of doing a longer fast so once you're through that it gets easy as long as you're drinking plenty of water and you can have got drinks as long as no milk or sugar! But you soon get used to it.. but you have to be ALL not Nothing or it doesn't work. Anyhow I hope this helps and sending positive thoughts and vibes still.. 👍❤️💪🏴🙏🕉️
@@makloch One last thing look up Mikhaila Peterson she beat the most horrendous autoimmune diseases including childhood arthritis that caused her to have hip and ankle replacement at 14 years old. She found a very strict diet herself that cured her of those and the mental health issues she suffered.(Jordan Peterson's Daughter!) Anyhow look her stuff up because her dad and mum and family then tried variations on her diet and cured their life long autoimmune disorders and suicidal depression life long which had afflicted Jordan Peterson's family and himself for his whol life until he started the diet his daughter found through desperation and trial and error, while it's an extreme case many have now done it and found its cured them and not only that they've been the healthiest they've ever been DESPITE it seeming contradictory.. it's some of the things you think will help that CAUSED the issues and the things you think would be unhealthy cured them! Just another thing to look into. Mikhaila Peterson and loon for her speech/talk in Australia I think it was very good. She also spoke at Oxford University in England. But look up the presentation in Australia as that has all th slides facts and photos of her and her family through her journey and now.. hope this helps also. 👍❤️🏴🙏
Same here but I have also cut out night shade foods. These meditations are really helping too. Sending you good vibes 🙏🏻
If anyone is reading this, remember that good things are always coming 🙏 Blessings, everyone! 🙏❤️
This made me teary eyed - thank you 🌸
Thank you Marisa Peer ,this was my very first meditation of this one , 🙏, it's fantastic, already I feeling better 💚 Thank you for your comments , Blessings for you Patricia 🙏💐
I have never felt so drained before in my life
I feel like I have nothing left in me
No will to live anymore
It's hard to believe there will be a time I won't be terrified and in pain
Thank you
@@karenlast5170 i understand. Heal peacefully
This is perfect since I’m having Chemo and recovering from a mastectomy and will only have one breast. The fiancé I had has left me cause he die no like me this way. He can’t even get close to me anymore. Physically or emotionally. He said I’ll never be able to find a boyfriend. I realize he’s not a good person and I’m losing nothing. Thankyou Marisa❤I’ll be fine.
You're incredibly strong and resilient! 💪❤️ It's important to surround yourself with positivity and people who appreciate and support you for who you are. Remember, your worth is not defined by anyone else. Keep shining and embracing your journey to recovery and self-love! 🌟❤️💕
What a horrible person. I just had a mastectomy 4 days ago. If my partner had said that I would have crumbled. I hope you are doing very well. Sending angels. 💗
You're gaining by losing him. Making room for nicer people. All the best to u my fellow human
@@MarisaPeer Good of you to reply to her. Thank you
I am divorced (after 37 years), from a man who didn’t want me to ‘hold him up or slow him down’ (MS). I am truly better off without him and you are better off too. The right person for you will love you for your strength of charachter.
I am healing my thyroid, digestive system, endocrine system and fertility. ✨
💛💫
This healed me! Thank you!
Hi Regan,did you ever considered that you have way too many programs on your website that are not compared with one another to know what we get with one but not the other and people end up not choosing anything because you make it just too hard?
@neti neti, @Ragen Hillyer - "Did you ever consider..."
Or maybe what you intended to say was...
Hi Regan. Your work really interests me. In fact, I was just recently on your website looking to purchase one of your programs, but was overwhelmed by the sheer volume and diversity of choices. I guess that when the marketers say that too many choices scare away potential clients, they are talking about me.
Would you be willing to guide me (and all of the other people who have felt this way) toward one or two of your programs that you feel might be the best place to start? Maybe you would even consider adding a "Start Here" section to your web store.
Thank you,
Neti
@@deannjohnson9004 When she has so many programs it's pretty clear she fills them with fluff and just keeps pitching to you one after another.I've encountered enough of these superficial self help new agey authors to not bother with their content.But thank you for that thoughtful example.That's what i'd do towards real teachers who I consider have expertise deep enough for me to spend time writing such a thoughtful reply.
*It’s really comforting reading the comments here and realising😀🙏 I’m not alone in how I feel and what I’m struggling with. Free hugs for everyone !💚💛💗💜💙*
*+2348124002333 ... this is the number of a very powerful spellcaster who helped bring me my ex-husband, who left me for years and now my ex-husband has come back to me, .....* ✌✌
Hugs for you too,. Very interesting meditation
Hugs! ❤️❤️❤️
No u are never alone 😍
I just came across this video and completed the healing scan of my entire body. I have been having extreme difficulty for nearly two years with anxiety and my body's systems being out of balance as it once was. Along with cognitive therapy and finding a wonderful holistic doctor, I utilize these type of videos for daily reminders that I have the inner Divine ability to heal. Thank you so kindly for this video. I send healing to anyone reading this and ask for healing thoughts of love in return. Much love ~
😢😢😢😢pls help me fr my depession
I can also recommend the Workout Witch on You Tube. Her excercises are gentle but very powerful for anxiety and healing.
Take care.
I cried through out this whole meditation I have such terrible Heath anxiety & this was so relieving thank you
So do I. It's been coming and going more over the last week around full moon. I'm about to listen to her meditation. Hope you improve .x
Hugs !!
Now after listening you can reword this to how you will see in your mind, a more healthy calm you. Your mind is powerful. Tell it to be calming and healing.🥰
I cried a bit too... I'm trying to give more love to myself but it's so hard...😢
It’s the “erase, eradicate, eliminate, shatter and smash” part for me every time! Love her voice! 😍👏🏽👏🏽👏🏽✨✨✨ 5:28
Her voice is extremely irritating to me. I'm not just trying to be mean but she sounds a little bit sarcastic and a little bit drunk lol
@@job6054 I understand what you mean about voices! So many videos I find on UA-cam I have to turn off because I can’t stand the voice! I personally am in love with Marisa’s voice and how she words things - so it’s interesting to see not everyone feels the same! Because she is a hypnotherapist, she speaks to put people into a relaxed state-
Fantastic. Finished a 8km run yesterday and an old Achilles tendon injury flared up. Iced it: a little difference. Did this meditation: felt good. Added in some self-Reiki and breath work and I got up early this morning and ran 5km. Usually it would take a week to get over this. Just amazing!
That is fantasic!
💖
Marisa Peer Team
How do you do self reiki?
Yes !how do you do it ?
If ever you need me I have over 70 holistic healing and wellbeing therapies for help our lovely community ground crew..pure thoughts holistic therapies xxxxx
I'm 48 and two of teeth are shaking terribly. Doctors has advised removal of it and I don't want to lose it
I'm going to heal with this strong meditation by Marisa.
Thank you Marisa
This is absolutely lovely just perfect for relaxation and improving on Haus. Thank you so much for your work! Love, love, love the waves!
❤I fell asleep to this meditation and woke up a renewed person with a great mood! Thank you!❤
This is so lovely to read. We're glad it helped!
Best wishes,
Marisa Peer Team 💛
I'm healing my physical body, I am stronger, I have more energy & strength , I am flexible, I'm Grateful for my body from inside ( new healthy cells) to outside (Grateful to move body). Amen
Thanks ever so much, Marissa. You’re a healer and an earth angel. Infinite love and gratitude.
Shebis very wonderful. 😇
Hi! I wanted to tell you been listening to this daily and just got a clean bill of health from eveyone. I’ve also had nervous stomach and still get pains now and then so I’m still listening to this. Thanks so much I know i typed before but this is really helping ❤even if I’m healthy I’m gonna keep listening to stay healthy
This is so beautiful to read darling thank you for sharing
I am trying this despite having no hope even left!
Don’t ever give up! How amazing of your to keep trying... believe in life’s abundance as Marissa says...
OMG. It was one of the best ever body scans. So positive so healing. Thanks a lot
You are so welcome darling
She is such a huge blessing to me and the whole world 🌎
Awww thank you for sharing these beautiful words darling
@@MarisaPeer well you are definitely worth it and quite welcome!
I watch this over and over and over again
Hi Marisa, your channel is amazing, you are my inspiration, when my mother died I created mediation channel for her memory because mediation is only part what keeps me going right now.
One year after you commented. Still sorry for your loss. How are you doing so far? Sending you love and abundance ❤️
This is just what I need to ensure my body reverts to perfect health, to wellness, only wellness, always wellness, as I heal my body of this small disturbance in my left breast. Thank you, Marisa 🙏😍 ~ Mandy
Thank you ever so much for creating this wonderful meditation Marissa!
All the best!
I'm actually recovering from ME/CFS and this meditation calms me down. I'm going to listen to this for my immune system /nervous system, ability to absorbing nutrients and for my mental health. I wish you good luck and peace of mind. Many blessings to you 🙏 🙏 🙏
Look up The Medical Medium info on ME causes and cures. He is brilliant and has helped millions of people. These meditations also help but the two together wow
What a wonderful experience! Thank you ❤ reminded me of the hypnotist I went to as a teenager, wish I had continued but grateful to have found you so, now at 66 🤪I’ll do this everyday ❤❤Love
I am repeating this meditation all the time! You are excellent! Is this is really all so simple?
Absolutely wonderful. Thank you so much Marisa. The greatest body scan, I wish everyone would take the daily time for meditation. Thank you again for your talent and competence shared.
This video is so pretty.😀
I hope everyone here have a good live,
filled with love and happiness.♥♥
Tried this one last night. I think I went to sleep in about 15 seconds! Going to keep doing it. Following the DICCC protocol too. Trying to be mindful of the negative thoughts as well.
What is the DICCC protocol??
@@KellyBell1 it's a method of getting your subconscious attention. It's a kind of mantra, I Direct, instruct, command, compel and code... (Whatever you need) (my sprained ankle, to heal)(for example)
And then finish with 'right now'. As the subconscious exists in the present.
Hope this helps, there are videos explaining it too.
I use this daily. Thank you.
Hop you are always alive and spreading your highly peace energy to the people over the world 🫶👏🌹🌎
Marissa, you have such a loving and giving voice. I hear so much compassion its vibration and peace in your tenor. Then there is the certitude with which you share your knowledge, understanding and experience! All of which make it so simple - natural even - to truly, deeply hear and assimilate your message!
Thank you so deeply 🙏 for sharing your wisdom and gifts 🎁! This will undoubtedly be among my favorite meditations 🧘♀️, in one form or another, probably for the rest of my life.
I am sending you my blessings now and each time you or your work crosses my mind or my path in this life and the next.
Sharing my Love 💞,
--- ------ ---------
DeAnn
Thank you for your support 💖
- Marisa Peer Team
Thank you so much Marisa for the Body scanning meditation. I have a severe lower back pain. This guided meditation is really helping me. You are getting lots of Mertie my dear.
Me too. Just beginning this
Howd it work out for you?
Oh what a treat! I’m just about to do this and randomly found your video while looking for “meditation healing body” guided meditations. Your voice is so soothing and you always speak to me, thank you for making this free!
I am so happy I found Marisa Peer and especially this video because she talks about stimulating new hair growth. I have been taking medication for hair thinning and I'm so hopeful now. This is a great meditation. Thank you.
You have power to heal your self 🙏🙌🙌
I'm so grateful for this meditation. I'm so happy I found Marisa Peer and this particular meditation because it talks about hair growth. I am hopeful listening to this.
Main points are 1)17:08 mints.
2)18:50 mints.
Thank u for this inf.👍🙏
I had so much energy in my heart when listening to this.
“Life is a journey of tenacity. Only the tough gets to the top through the storm. Take the steps one by one though the errand may be arduous. Never give up though you may grow weary. Think of the purpose though its attainment may be tough. Dare to get to the crown though you may meet the obstacles. You are never born to relax all day but to dare to do the undone. If only it is reasonable enough within the real reasons of your life, and if your soul and spirit convince you of getting it done, then, you have the real reasons to dare for the crown.”
― Ernest Agyemang Yeboah
Infinite Love Beautiful Soul! ✨❤
Thank you so much I will listen this every day I have Rheumatoid Arthritis and I’m on daily medication,and I’m so desperate to heel ,i hope this will help me🙏🥰🥰
Try EFT too. Brad Yates has really good videos.
She is a great ray of HOPE in these modern times, where doctors give you everything except hope, which is the best positive energy .
Thanks Marisa for this video.
You are so welcome!
Wonderful. Thank you kindly. It was exactly what I needed, so I’m glad I searched correctly, & found this, or rather this found ME, on the first try! Love & gratitude.
I just had surgery and this is helping me very much with my healing thank you ❤
Thank you Marisa for this beautiful meditation! I do this every day for my health!
Trying this as I do believe in the power of manifestation and I’m struggling to keep my spirits up after healing from surgery ❤
Thank you, God bless you🌼☺
👍🙏❤ Dearedt Marissa!!!Be Blessed in sharing your wonderful your wonderful healing gift...your positivity... your stamina with us!!!🙏
Thank you. You are a gift to the world.
i am obsessed with Marissa Peer. she is brilliant . I am Thrilled to have found her!!!!!
Dear Marisa: through this mean want to thank you so much for the video recording I Am Enough. I think you're a wonderful spirit who came to help others. I am your first follower. God bless you!
Giving sharing and having and receiving
An excellent job Marissa 👍I would like to congratulate you for your wonderful program freely given through the net. This is my second day to listen to you and participate to release all the toxins from my body and develop wellness as your scanning machine deleted the non-essential thoughts and issues to free myself and enjoy most of my remaining days here on earth 🌎 Thank you so much ❤️
I have seen your course and been interested in coaching and your style of meditation affirmation and psychological healing really aligns with all I have studied to improve my mental health so much I am now suffering with physical health after smoking for my mental health and this meditation has really helped me deeply. ❤❤❤❤ thank you Marissa for being one of the true lights at this important time of healing on earth 🌎
We always do some reishi/turkey tail mushroom + 20 minutes of breathe work to keep our immune system on point :)
Oh angel Marisa. Thank you sooomuch for you ❤️❤️❤️❤️❤️❤️❤️❤️
Thank you. I am recovering from bilateral knee replacement surgery and this helps me fall asleep almost instantly, when I wake in the night in pain. Thank you for sharing.
Absolutely love this meditation 🧘♀️. Marisa, your voice is always so soothing and calm. Perfect meditation to use everyday. Thank you 🙏🏻
Thank you so much for your kind words.
Regards,
Team Marisa
It is so nice when your voice is leading me...i trust you complitely..thanks...be nice
Can you do one specifically for blood pressure and vein thining? And how can i get a private session with you? I also have pcos and papriasis and psoriatic arthritis. Please help i dont want to be on medication.
Thank you so much, love this meditation, will continue to do!! I feel so much peace after this work. I am so grateful. Blessings and healing to all and gratitude to Marisa.
Thanks Marissa let's us all heal together ❤️ 😊
You're so welcome!
That is so good, thank you. Feeling very depressed with more lock downs and the lying going on by the media. How do I feel happy amidst this control and hatred. I don't want to wear a mask. All this has given me this pain in my leg, and I have to work with this meditation to clear it.
I always know I’m hearing something good when i get the urge to drink water!
Really great with how slow & specific it starter, I only wish it was as detailed near the end.
Wondeeful meditation. Dear Marisa, thank you very much 🙏
I am healed 😊🙏 thank you for making this
Many thanks Marisa. It is helping me a lot. Be blessed always.
Great meditation ❤
Namaste and thank you!. As an inspiration we have started a meditation channel to honour all the beings on a path to mindfulness. We have learned a lot from you and we dedicate our guided meditation and meditation music to you. Thank you!
This makes me feel amazing it's unbelievable
That is wonderful to hear darling :)
I love this love this so much ❤ feels really good. It seems I’ve already removed every bad energy from my body
Thankyou so much mam
Heartfelt graduate for most amazing incredible healing 🙏❤️
This is perfect for me at this time. Thank you,your dream like voice so works for me too. Blessings to you 💚
Too wonderful God bless you
Thank you Marisa for this gift 💝
HUGE Thank you!
You're welcome!
Quiet the mind and
Soul will speak
*+2348124002333 ... this is the number of a very powerful spellcaster who helped bring me my ex-husband, who left me for years and now my ex-husband has come back to me, .....* ✌✌
I really love this meditation .I feel amazing. Thanks you so much Marisa. MUCH LOVE.😊💞🤗
*+2348124002333 ... this is the number of a very powerful spellcaster who helped bring me my ex-husband, who left me for years and now my ex-husband has come back to me, .....* ✌✌✌✌✌
Honestly that was a excellent meditation...thank you!!
You are so welcome
Goes to some strange places (like hair follicles quite a lot) but is overall deeply relaxing and cleansing. Thank you.
Thank you. Your health meditations are so powerful.
I really love this meditation and your words are so powerful. One suggestion, and maybe not everyone will feel this way, is that I would love for you to slow your speech a bit at times, allowing for a more relaxing state. Calm background music would be nice too. These might be personal preferences. I really enjoyed this though.
God bless you !!! 🇨🇴🇨🇴🙏
Today i heal my ear pain ...thnk u.❤
Healing Meditation will completely heal your body from physical ailment or stress. Program your subconcious mind to heal your power.
Beautiful meditation! I receive this lovely healing and transformation . Blessings and ❤️ love!
So gratefull and honoured to listen to Marisa s voice in this meditation. Her voice goes with me always.... I will ket you know the results of this meditation on my health condition, I hope very soon. Thanks Rachel for showing me this treasure.
How did it go?
@@lifestylewithnayab3942 I don t quite remember now after a year.I am in pain and nor meditation neither hypnosis from Marisa is helping me to fins the way out of this severe health condition.
Hello Nancy,
We highly recommend you join Marisa´s Workshops FB Group. You will find it interesting and Marisa makes announcements periodically:
facebook.com/groups/marisapeerrttworkshops/
Marisa shares an abundance of free resources and tools to help people grow and heal as part of her philanthropic goals.
I would suggest you subscribe to Marisa’s UA-cam channel to receive the latest videos and free meditations Marisa creates ua-cam.com/users/MarisaPeer1 or go directly to watch her videos here: www.youtube.com/@MarisaPeer/videos
To access Marisa's free gifts visit marisapeer.com/free-gifts/
You are more than welcome to join our I Am Enough community Facebook group. It is a hugely supportive group who are sharing their stories and support each other facebook.com/groups/iamenoughbymarisapeer/
For more information about RTT join this group: facebook.com/groups/Marisapeermethod/
For more information about Marisa´s Dietles Life, join this group: facebook.com/groups/dietlesslife/
You can access the free I am Enough meditation here: marisapeer.com/i-am-enough-meditation
You can access the Lovability course here: applyrtt.com/lovability-course
We hope this helps.
Kindest regards,
Marisa Peer Team
THANK FOR SHARING MYDRIEND
*+2348124002333 ... this is the number of a very powerful spellcaster who helped bring me my ex-husband, who left me for years and now my ex-husband has come back to me, .....* ✌✌
@@tonyjohn736 oo I just got a text that you can u send you the info for your call today to 9
Call the man
I was zonked out in minutes.. fantastic meditation
I'm thankful I found you ❤
Her techniques really work thank You .
Marissa so so positive, my role model
Thanks for this beautiful meditation, I wish I can show it to my family in Spanish 🙏❤
Thank you! This is incredible and generous! I’m loving this!
I listen to this every night. Thank you!
I so received from your meditation it was truly amazing thank you so very much.
*+2348124002333 ... this is the number of a very powerful spellcaster who helped bring me my ex-husband, who left me for years and now my ex-husband has come back to me, .....* ✌✌✌✌✌...
Thankyou Marisa, this sounds ideal. I look forward to the results from practising regularly.
How are you doing now after eight months? Is it working for you? I'm starting today. I'm very interested in hearing your results. Thank you friend. 🌷
Thank you. I'm doing this every Day starting Today!