4 INGREDIENTS Buckwheat Bread in 1 Hour | Gluten-Free, Vegan, No-Knead, Yeast-Free!
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- Опубліковано 30 лип 2024
- 4 INGREDIENTS Buckwheat Bread in 1 Hour!
They are Gluten-Free, Vegan, No-Knead, Egg-Free, Dairy-Free, and Yeast-Free!
New 4 INGREDIENTS Buckwheat Bread!!
Like the previous one, this buckwheat bread requires only 4 INGREDIENTS: RAW buckwheat groats, applesauce (or apple), baking powder, and salt!
But this time it takes less than 1 hour! (EXCEPT SOAKING TIME).
The only things you need to do is soak and drain the RAW buckwheat groats, blend them with applesauce (or apple), and add salt, and baking powder - about 10 mins.
You can add anything you want - like nuts or/and seeds etc.
Everything else is just soaking the raw buckwheat groats :)
This buckwheat bread is FREE FROM GLUTEN, EGG, DAIRY, and YEAST! Also, NO-KNEAD too.
It is easy to make, and super delicious.
Toast it and enjoy (or with vegan cream cheese)!
We made it with both applesauce and an apple.
With applesauce; a lighter texture
With an apple; a bit denser
But both taste amazing!
A blender or a food processor, either works well.
INGREDIENTS (15cm x 9cm loaf)
*1cup=240ml, 1Tbsp=15ml
*No Substitution Suggestions Unless Specified.
• 2 cups (appx. 360g) raw buckwheat groats
• ½ cup unsweetened applesauce (or 1 medium apple, cored, peeled, and diced)
• 1 Tbsp baking powder
• 1 tsp sea salt
• (1-2 Tbsp water if needed)
For a Standard loaf pan, double the batch!
INSTRUCTIONS
1: Soak the RAW buckwheat groats in water for 2-3 hours. (Make it easy for blending)
2: Drain and rinse the buckwheat groats. Add them with applesauce (or apple) into a blender or a food processor, and blend well. If your dough is too thick, add 1-2 Tbsp water.
3: Add baking powder and salt and blend for a few seconds until well incorporated.
Transfer to a loaf pan. Bake at 200˚C/390˚F for 30-40 mins (for standard loaf pan 60-70 mins), until a toothpick comes out clean.
4: Let cool in the pan.
Slice, TOAST (golden crunchy edge), and enjoy!
#vegan #plantbased #glutenfree - Навчання та стиль
The recipe is in the description ;) Please check it out (some people find it too hard to read the caption in the video).
I’m so thankful for this recipe. The bread came out great! My 3 year old has allergies and I need to keep him off gluten, dairy, eggs, sesame seeds and peanut butter. Please share more recipes gluten free and vegan ! Blessings !
Glad to hear ❤️ All recipes that I share here are gluten free and vegan 😊I’ve already shared nearly 100 recipes so far, please check them out 😊
my entire life I've been afraid of baking, I never thought I could get it right, too complex, always would stuff up the ratios. This is sooo simple!!! it's really opened my mind to a whole new avenue of food preparation! I'm really really exited! I made my first loaf EVER last week 😂😆it got an 8/10 from the family! I was bitterly beaming from ear to ear, can't wait to experiment more! loaf's are such a great wholesome way to meal prep 💪for the week ^^. thankyou for this beautiful calm video and opening such an awesome window of possibility!!! really grateful - it's change the way I look at eating in my life
Hi! So glad to hear that!😊❤️ Thank you so much for trying the recipe and your warm feedback❤️ Hope you get 10/10 soon from your family, 8/10 is good enough though 😉
Congratulations, sounds so good! Can you tell me, as I don't understand above instructions, how long to bake and at what temp? For example: 350 oven for a small loaf pan 30 to 50 min or what??
Thank you for sharing such a wonderful recipe! ❤
This is so relaxing to watch 😊
I'm so glad to hear that. Thank you ❤️
This is brilliant...gonna try very soon. New sub from Texas here!
Thank you so much! Hope you enjoy the bread 🍞 ❤️
I made this bread today and it is delicious! I added a little stevia because I was afraid it would be bland without a little sweetener, and HONESTLY, I don't think the stevia was needed at all. This bread is really good and satisfying, and healthful!
Thank you so much for sharing this video.❤
Glad to hear you enjoyed it! Thank you ❤️
@@LowKeyTable I don't understand what temp to bake at? Is 350 ok??
Got to try this! Thank you!
Hope you like it!
Wow 건강한베이킹 꼭 해먹을께요
고마워요
Thank you! 기뻐요. Hope you love it:)
That’s amazing! What a perfect recipe! Thank you so much for sharing these healthy meals 🥰🌸
Thank you! Hope you enjoy it :)
.
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Love this simple recipe! May I know if I’m replace it with buckwheat flour isn’t 1:1 still ? Thank you!
It turned out great! Even though I only had 1 cup of groats left and had to cut the recipe in half. Tasted good too. Thanks it's a keeper!
Hi! So glad to hear that you enjoyed it :) Thank you❤️
Can you tell me what temp (350?) to put oven and for how long did you bake?
Just buckwheat and applesauce and nothing else? Wonderful if this works. ❤
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😅😮9😅😅😅
😅
Love it❤
Amazing 🤩
Thank you!
✨Thank you ✨
Can any of your recipes be doubled to fit into larger baking pans ??
Love these recipes- thanks you!!😊
Hi! As it’s written in the description, yes you can! For a Standard loaf pan, double the batch😊
Fantastično, hvala...
Thank you!❤️
Yum great recipe! Can’t wait to try this.. I wonder if it would work with brown rice too.. I might try half and half and see what happens! 😁🤔💭
Brown rice sounds good! Let me know how it goes:) Hope it works well ❤️
Did you try the brown rice
Looks like a very easy recipe. Question:after the buckwheat soaking do we need to rinse them before the blending? Thanks for the recipe and for answering.😊
Yes you do! It’s written in the description (instructions No.2).
All the details are written in the description so please read it. Than you!
Hi I am new to all things gluten and You Tube as well! This may sound silly but in the comments when people ask about a recipe you mention its in the description...where do I find that at? and thank you for your style, its so relaxing!
Hello! You will find the description below the title. You will see “…more” and click it then you find the recipe 🥰 Hope this helps!
After four loves, a double batch just never dries out and rises. I so want this to work!
This looks so easy 💓Where did you find that cute little loaf pan?
Thank you! I got it from kitchen warehouse in Melbourne☺️
Looks delicious ❤ how and for how long could this be stored?Is this bread wet in the middle?can t tell from the video
thanks for all the great recipes ❤️
Thank you ❤️ The inside is not wet at all. You can store it 3-4 days at room temperature and freeze it for 1-2 months 🥰
@LowKeyTable thank youuuu so much I bought everything to make this for my 2yo next week,we are battling with food sensitivities and this recipe came as a life saviour,she never had bread in her life and can't wait to make some healthy sandwiches for her.I love your channel 🥰
I’m wishing and hoping you’ve had a safe and peaceful Easter Sunday surrounded by loved ones. We had chocolate eggs today, therefore…no cake, however, I would love to know which cake you baked for Easter?
We were also gifted with lots of dried apricots… do you have any recipes? I’ve already made Apricot Coconut Lemon Zest Balls and am thinking of a jam or marmalade or even a drizzle thick syrup as a topping?! Anyway I’m just about to watch this and it surprised me to see an upload!
💥#ThankYouJesus💥
💖💖💖🤗💖💖💖
Hi Kathryn! Thanks for your kind words. Hope you had a lovely Easter weekend too💓 I made banana tart with dates chocolate caramel, and no bake earl grey cheesecake🥰
In regards to the dried apricots, I use them instead of dates! Made carrot cake balls with dried apricots, loved it than the one with dates. But again it’s carrot cake… so should be something different!?😅
Or it goes well with goji berries! Made bars (or balls).
If you’re interested, let me know🥰
Hi Kathryn! Thanks for your kind words. Hope you had a lovely Easter weekend too💓 I made banana tart with dates chocolate caramel, and no bake earl grey cheesecake🥰
In regards to the dried apricots, I use them instead of dates! Made carrot cake balls with dried apricots, loved it than the one with dates. But again it’s carrot cake… so should be something different!?😅
Or it goes well with goji berries! Made bars (or balls).
If you’re interested, let me know🥰
I'm curious, can one get the same results if made with buckwheat flour?
Healthy, nutritious & wholesome! As always Thanks so much for sharing;)
Hello Sharmila! Hmmm not for this unfortunately 😢😢 This bread doesn’t require water or plant milk so if you use buckwheat flour in this recipe, it’d be quite thick.
@@LowKeyTable Makes sense,
thanks for ur insight. Appreciate all ur recipes & efforts
to bring them to us, thank you! :)
@@LowKeyTable Perhaps just add water or plant milk to get to correct thinness?
I do make buckwheat bread using buckwheat flour, yes it is dense and u have to add yeast, I do a sourdough starter out of rye flour.
Is the texture soft like normal bread?
may I understand, what is the role of apple sauce in the recipe? tia!
Beautiful 😍
What can I substitute the applesauce with?
Überzeugendes Tutorial, einfach herzustellende,
sehr leckere Brote. Vielen Dank fürs Bereitstellen
dieses wirklich feinen Rezeptes! - ZWEI kleine
Veränderungen und einige Hinweise dazu: 1) ich
bevorzuge habe konkrete Mengen (siehe unten).
2) Die im Video angegebene Backzeit kann ich
nicht nachvollziehen, ist viel zu kurz bei mir, ich
habe die beiden Brote 65 Minuten lang gebacken,
erst dann waren sie gar. - Vorschläge: anstelle des
Industriebackpulvers Bio-Weinsteinbackpulver
nehmen (klebt nicht an den Zähnen, ist deutlich
gesünder). Zunächst das Apfelmus in den Mixer
geben, dann ist Flüssiges am Boden, nicht oben,
was den Mixvorgang spürbar erleichtert. Ich
habe in Silikonformen gebacken.
Zutaten für 2 Brote:
• 750g Bio-Buchweizen
• 200ml (halbes Glas) Bio-Apfelmus, ungesüßt
• 1,5 Packungen Bio-Weinstein-Backpulver
• 1.5 TL Himalayasalz
• (bei Bedarf 2-4 EL Wasser)
• Sesam, geröstet, Leinsamen, ganz, sowohl
im Teig als auch aufgestreut.
======================================
Compelling tutorial, easy to make, and
very tasty breads. Thank you for providing
this really fine recipe! - TWO small changes
and some hints: 1) i prefer having concrete
amounts (see below).
2) The baking time given in the video is far
too short for me, I baked the 2 loaves for 65
minutes, then they were done. - Suggestion:
instead of industrial baking soda I took
organic baking soda (does not stick to
the teeth, it is clearly healthier). First I
put the applesauce into the blender, then
the liquid is at the bottom, not at the top
and it's far easier to blend properly.
I baked in silicone molds.
Ingredients:
• 750g organic buckwheat
• 200ml (half a glass) organic applesauce, unsweetened
• 1.5 packets of organic baking soda
• 1.5 teaspoons Himalayan salt
• (if necessary 2-4 tablespoons of water)
• Sesame, toasted, flaxseed, whole, both
in the dough as well as sprinkled.
Isn’t the mixture fermented overnight before baking
Hello! Great recipe, I'm celiac.
Can I replace applesauce whit chia egg?
I can't eat apples😢
Hi! I haven’t tried this bread with chia so can not guarantee but it might work. I have a buckwheat bread recipe with chia seeds - ua-cam.com/video/KgHP_9I1Fs8/v-deo.htmlsi=kEZgNOddwbgp5C1W
Or you can make this with mashed banana in stead of the applesauce if you can have it.
Could I make this with the buckwheat flour?
Unfortunately not for this one…
What size is the loaf pan you used for this recipe?
Hi! It’s a 15cm x 9cm. You can double the batch for a standard loaf tin ☺️
Anything you can use instead of apple sauce?
Apple?
I m writing a thanks in advance because my bread is in oven yet,
See how it would taste
Could we substitute the apple sauce with something else here?
As written, apple 🍎.
Thank you for the amazing recipe! but I have a small question, why we need to add applesauce or apple on this recipe, could I instead it by other ingredients?
If you don’t want use an apple, here are other buckwheat bread recipes without apple;
4 INGREDIENTS Buckwheat Bread | Gluten-Free, Vegan, No-Knead, Egg-Free, Dairy-Free, Yeast-Free!
ua-cam.com/video/v7mRdvei4ao/v-deo.html
5-ingredients buckwheat bread
ua-cam.com/video/sez5G4R7a8A/v-deo.html
Finally a channel that don’t use Nutritional Yeast in the bread recipe 🔥
Luv that the recipe is 100% Buckwheat recipe and RAW
Wonder if for your next Raw Buckwheat bread recipe, you can use “Psyllium” instead of baking soda? 💛
I’ll will try! Thank you for your request 🥰
I do use psyllium husks along with sourdough starter, but I make the loaf using buckwheat flour.
What is the alternative for apple sauce?
Apple 🍎
How did you make apple sauce???
I used store bought ones.
bonjour pourriez vous traduire s'il vous plait en français ,je ne comprends pas , merci
is it sweet bread?
No, it’s not sweet at all:)
Molim vas da sastav bude na hrvatskom pismu🙆♀️
SASTOJCI (15cm x 9cm štruca)
*1 šalica = 240 ml, 1 žlica = 15 ml *Nema prijedloga za zamjenu osim ako nije navedeno.
• 2 šalice (oko 360 g) sirove heljdine krupice
• ½ šalice nezaslađenog umaka od jabuka (ili 1 jabuka srednje veličine, oguljena i narezana na kockice)
• 1 žlica praška za pecivo
• 1 žličica morske soli
• (1-2 žlice vode ako je potrebno)
Za standardni kalup za kruh, udvostručite količinu!
UPUTE
1: Namočite SIROVU heljdinu krupicu u vodi 2-3 sata. (Olakšajte blendanje)
2: Heljdinu krupicu ocijediti i isprati. Dodajte ih s kašom od jabuka (ili jabukom) u blender ili multipraktik i dobro izmiksajte. Ako vam je tijesto pregusto dodajte 1-2 žlice vode.
3: Dodajte prašak za pecivo i sol i miješajte nekoliko sekundi dok se dobro ne sjedini. Prebacite u kalup za kruh. Pecite na 200˚C/390˚F 30-40 minuta (za standardni kalup za kruh 60-70 minuta), dok čačkalica ne izađe čista.
4: Pustite da se ohladi u tepsiji. Narežite, TAST (zlatno hrskavi rub) i uživajte!
I used Google Translate!
Hi!
I'm not sure if I bake it for 30-40 minutes or for 60-70.
Hi! As written in the description, it depends on your size of the pan… mine is smaller one so baked it 30-40 mins.
@@LowKeyTable Thank you so much. I wasn’t sure what are the sizes I should be looking at. Thanks! In the oven now
I have Brown Buckwheat to use up! PLEASE explain why you specifically call for Raw before I try with brown!
I don’t have brown buckwheat so I haven’t tried so am not sure.
I love il 🇫🇷🫶🏼☀️