Immobile to Full Ironman in 12 Months - EP 1

Over the next 12 months I will be relearning how to walk and then run, before taking on a full Ironman. On the 18th of October 2023 I fully tore my ACL and MCL ligaments in my right knee and had to have surgery to reconstruct my ACL. I want to document my journey through the rehabilitation and my fitness levels across triathlon.
Why?
I'm doing this in memory of two close friends whose lives were lost to suicide. I look to raise awareness for Mental Health and that it's perfectly normal to have the bad days, but it's so important to keep fighting.
Papyrus Charity:
If you would like to donate to Papyrus Charity (Prevention of you suicide) then have a look at my Triple Half Ironman challenge from last summer - www.justgiving...
Links:
❓ Why? In memory of Olly Chessher and Honor Edwards.
📺 Instagram - / paddy.mcclintock
🚴‍♂️ Strava - / strava
Check in on a mate.
Music:
🎼 Savfk - Instructions For Living A Life" is under a Creative Commons (CC BY-SA 3.0) license.
savfkmusic
Music promoted by BreakingCopyright: 🎹 Piano Instrumental (Royalty Free Mu... 🎼

[@willisnjim]

Sorry about yr friends. Big respect talking about things

[@paddy.mcclintock]

Thank you man, means a lot to hear. Unfortunate reality of life in this common day, but as long as we can help remember them and try make them proud!

[@SheffKane]

very inspiring and motivational

[@paddy.mcclintock]

Thank you, really appreciate it!

[@thekelloggsmedic6784]

love this bro i can’t wait to see how it goes ❤. get well soon!

[@paddy.mcclintock]

Cheers Kelly, looking forward to the next few months. Hope you're well mate!

[@SwimBikeRunStu]

Good luck, I've subscribed to follow your journey 👌

[@paddy.mcclintock]

Thank you, very much appreciated, maybe see you on the start line? 👀

[@SwimBikeRunStu]

@@paddy.mcclintock not in 2024. Maybe 2025 😜

[@ClaraTeranFrias-rw9zg]

Absolutely incredible Pads, can’t wait to see you finish the Full Ironman ❤️

[@paddy.mcclintock]

Very kind words, big things coming 😊