The Secret Scorpion Push-Up / Vrischik Dand for Steel Shoulders & Arms
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- Опубліковано 27 сер 2024
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The most underrated channel
Hand off to you guruji app jaise guru hi hamare kala sanskruti ko bachaye rakha hai
It's really good... shoulders and inner strength increases....
yes
keep going
Thank you for the support
@@KarateTVtraditional supporter for 2 years
Love these
🍻
Pls bring desi chest workout
sure sir
One video for back exercise
Very nice भाई 👍👍❤❤
That is too challenging for me but thanks for sharing.
Keep going sir
thank you for the ssupport
In world war 2, entire black battalion of us army was trained vigerously under the heating sun by this exercise. They developed immence core and leg endurance and finaly they breached the hellish German trenches.
This is Hanuman Dand😊
nope
bit change
Vrischik Dand
👍👍👍
Thank you sir 😊🙏
Most welcome sir
Do a instructive video on Vaksh Vikasak dand.
Is it good for shoulder or not??
There is internal rotation of shoulder in this dand.
good content brother from india, greetings from germany
Thank you sir
hope you have downloaded the mobile application
lets together spread these kind of workout
Thank you for the support
@@KarateTVtraditional no not yet, what is the name?
What will you suggest for lats in desi style..?
Sure will make one soon
I doing sadharan dand , rammoorti dand, vach vikasak dand and hanuman dand everyday and two types squat .. sadharan and hanuman ... and mugdar ... ... but this is something so challenging to me because am little bit heavy weight according to my height ... i have to loose 15,16 kg for normal life and if i talk about according to military or and defence job so i have to loose 25 kg ... so the target for now is 15,16 kg ... for loosing weight i add skipping 10 min timer 3 reps and running 2 km ... i have list of 12 types of desi dand and 8 type of baithak but i am capable to do only 4 type of dnd and 2 types of baithak ... in beginner phase ...
Bro try intermittent fasting or suryanamaskaar to burn more calories.
@@srikrishnavasanth38954:10
Bro upload forearm workout vedeo
Very good. Mere bhaiya kabhi Swinging Dips try kare double-bar par , aur uskebaad jaankari de uspar. Aapko maja ayega.
Will try
Bhaiya pls reply krna...mai bhi ye dand krta hun pr maine kisi dusre channel pr dekha tha...baba ramdev aur fitness rockers ka video...usmai unhone thoda jump krke start krte hai jaise hawa mai fly kr rahe ho, aur mai bhi waise hi krta hun...Bina balance bighde aur full control way mai...so kya ye theek hai...?
Yup... jump ke saath bhi karte hain bro... Lekin... be careful ✌️
@@KarateTVtraditional धन्यवाद Dada...🙏🏻, love from Maharashtra...🙌🏻🔥🚩
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Bigger lats desi workout want a video
Beautiful beach where is it?
Do video on old method of height increase
Shiv Thakrey looks like you
👍👍🙏🙏
Osu
When to inhale, when to exhale?
Please see the video carefully I have explained it 😊😊😊
@@KarateTVtraditional Thanks.
Very informative👌😊
Powerlifting! On rocks jog 3 miles down beach
Yes sir