Hypnotherapy for Anxiety - Free Hypnosis for Anxiety Recording

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  • Опубліковано 4 жов 2024
  • Listen with your eyes closed when it's safe to completely relax.
    Please enjoy this free hypnotherapy recording for anxiety, from me, Chloe Brotheridge, hypnotherapist for 12 years and author of The Anxiety Solution published by Penguin.
    For more hypnotherapy for anxiety sessions visit www.calmer-you...
    For your FREE High functioning anxiety workbook visit www.calmer-you...

КОМЕНТАРІ • 32

  • @awindwaker4130
    @awindwaker4130 7 місяців тому +11

    Fell asleep watching this, woke up feeling insanely relaxed.

  • @luvmaze9590
    @luvmaze9590 12 днів тому +2

    this really helped me to release all my ocd anxiety, to finally put my mind on silent mode tysm:)

  • @juliannasmith5810
    @juliannasmith5810 Рік тому +16

    This was brilliant...I felt so lifed and lighter afterwards. Thank you

  • @ldvds
    @ldvds Рік тому +12

    Please, please, please, make more hypnosis videos!! 🙏

  • @MeaganL-7
    @MeaganL-7 Рік тому +4

    This is seriously the BEST. Looking forward to doing this daily until I am more calm.

  • @lynnritchie231
    @lynnritchie231 Рік тому +5

    Love this.

  • @soledaddominguez5304
    @soledaddominguez5304 Рік тому +4

    Thank you for bringing a relax moment yo my morning

  • @MindEnergie
    @MindEnergie 21 день тому

    fantastic video

  • @EstebanMcC
    @EstebanMcC 3 місяці тому

    This is remarkably effective in such a short space of time. Thank you.

  • @bobbyleglocks1992
    @bobbyleglocks1992 11 місяців тому +2

    This was very well done. Having anxiety all evening. The nights are the worst for me. Thank you so much.

    • @brasmex
      @brasmex Місяць тому +1

      Thats me! Nights are harder on anxiety

  • @BAB2K11
    @BAB2K11 5 місяців тому

    So helpful, I caught a nap and woke up feeling calm. Your voice is very soothing. Thanks! 🙏🏽

  • @cjl2964
    @cjl2964 27 днів тому

    Wonderful!!! Thank you ❤

  • @emilyamaaa
    @emilyamaaa Рік тому +3

    Thank you ❤

  • @Nicolio86
    @Nicolio86 6 місяців тому

    Thank you so much for this. I was able to relax eventually, although I was sobbing at the beginning. I appreciate this video so much ❤

  • @paulinemcnaught1780
    @paulinemcnaught1780 Місяць тому

    So good, thank you.

  • @Spaghetti-is-gross
    @Spaghetti-is-gross Рік тому +5

    What a relief this video was

  • @SK-fd2fl
    @SK-fd2fl Рік тому +2

    Thank you that was helpful

  • @kimberlygrant
    @kimberlygrant 8 місяців тому

    Great hypnotherapy session, your voice is beautiful and very calming, your pace is perfect. Thank you!!

  • @WhatTheFWAFA14
    @WhatTheFWAFA14 6 місяців тому

    THANK YOU

  • @larubia0729
    @larubia0729 11 місяців тому

    This was very helpful. Please do more hypnosis videos. For stress relief please.

  • @TheresaBoardman
    @TheresaBoardman 5 місяців тому

    Brilliant 💯❤️💯❤️

  • @DavidMichaels-q5d
    @DavidMichaels-q5d 5 місяців тому

    Your voice is so beautiful!

  • @stevestames6420
    @stevestames6420 7 місяців тому

    Wow. Just found this meditation. 10 out of 10. Thank you….

  • @jeadolen6408
    @jeadolen6408 Рік тому +3

    Went unconscious in about a minute!

  • @lindaregan2644
    @lindaregan2644 7 місяців тому

    Was good xx

  • @pixazelz
    @pixazelz Рік тому +2

    Oups I fell asleep on it so I guess it's effective !!

  • @AdrianFrank
    @AdrianFrank 6 місяців тому

    Yes, this is great. Do you recommend meditation right after this?

  • @razzyhass3541
    @razzyhass3541 Рік тому +2

    I found it difficult to concentrate on going deeper like there is something going around my head.
    How many times must I practice it to get a better connection with your voice...
    Thank you 🇮🇩❤️

    • @ButterflyLullabyLtd
      @ButterflyLullabyLtd Рік тому +2

      I had Hypnotherapy for three months. I found it difficult to concentrate. My mind would wonder off. But it worked. Keep at it. 😊

    • @AnnaMariaSlater-gu9vn
      @AnnaMariaSlater-gu9vn 22 дні тому

      It doesn't matter if your conscious mind wanders or chatters, that's not where the work happens x

  • @douglasmelo5447
    @douglasmelo5447 10 місяців тому

    Thank you ❤