Mace 17 - Single arm Outside Circle - fundamental move for Martial Artists

Поділитися
Вставка
  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 27

  • @duncanfernie3000
    @duncanfernie3000 4 роки тому +3

    Wow
    A cheetah electric bike in the background
    And another great lesson In the foreground

  • @michaelgalietta5623
    @michaelgalietta5623 4 роки тому +5

    Great content here, Mark. I have 2 of the 2.5 pound magnetic plates from platemate.com that you would normally use on barbells..they have a hole in the middle and slide nicely on the mace and it seems it would stay put to stick at the top..feels like a real solid connection. I only tried one 360 with it and it didnt budge. It may give you the smaller increment jump you need..I'll try it when I'm ready to move up..(typically I only use the magnetic plate for kb presses for smaller jumps but I dont think they would work for swings there as it is magnet only but on the mace it is magnet plus it slides on the mace bar.)

    • @MarkWildman
      @MarkWildman  4 роки тому +1

      I’ll look it up. Thanks

    • @troymatthews9541
      @troymatthews9541 11 місяців тому

      Two questions why is the club considered more versatile then a mace? Niece has the most torque the most core you can always shorten the lever. What does the club have that the mace dose not?

  • @mikefurnas3997
    @mikefurnas3997 4 роки тому +4

    Your channel is amazing. 🙏🏼🙏🏼🙏🏼. Let me know when you are ready for another custom mace. @mf refab

    • @MarkWildman
      @MarkWildman  4 роки тому +2

      I need a 17.5! Same dimensions!!!!!!!

  • @MrTpoppel
    @MrTpoppel 4 роки тому +3

    Mark,
    Love your content. Recently purchased clubs because of you. I have watched all your club videos but still feel overwhelmed with the amount of movements. Is there a logical progression of movement to work through.

    • @ZaylTheNecromancer
      @ZaylTheNecromancer 4 роки тому +1

      I'm no Mark, but I think you could essentially do them in the order of the "Heavy Club" playlist. That's what I've done, and it works great.
      ua-cam.com/play/PLk4oYPJ7TXKgVZH0qykDznDeaAcFImRuS.html

    • @MarkWildman
      @MarkWildman  4 роки тому +7

      There is. It’s long. I’ll try to encapsulate it in a video

    • @MrTpoppel
      @MrTpoppel 4 роки тому +2

      @@MarkWildman Wow! Thanks for the response. You're the man!

  • @MartialArtsWizard
    @MartialArtsWizard 2 роки тому +1

    Cool shoes. Who makes them?

    • @MarkWildman
      @MarkWildman  2 роки тому +2

      They are custom painted Vans. Classic black vans with white soles with greenman (Wildman) face painted on them. This face became part of my logo.

  • @nigelterrancehordatt-reece6577
    @nigelterrancehordatt-reece6577 4 роки тому +1

    What about the stress on the knees can you please give more information thanks

  • @calebf.6806
    @calebf.6806 4 роки тому +1

    So clubs before mace? Easier to control because its a shorter lever? Do they facilitate approximately the same moves?

    • @MarkWildman
      @MarkWildman  4 роки тому +1

      Yes

    • @calebf.6806
      @calebf.6806 4 роки тому +1

      Appreciate you sir. Keep on keeping on i feel fortunate to have found your channel. I was humbled by a 10lb mace 360'd a little too aggressively and now I get to spend that time healing instead of training. I'll move to clubs to learn on a shorter lever. Thanks for your time!

  • @sonuEEE
    @sonuEEE 4 роки тому +1

    A gym equipment ment that will kill me.

    • @MarkWildman
      @MarkWildman  4 роки тому +1

      Don’t hit yourself in the face with a steel ball and you’ll be fine. You manage that task everyday, just keep doing it👍

  • @scottallen2190
    @scottallen2190 4 роки тому +1

    Don't pop your toes like grapes "do it more better". Nice e-bike!

  • @grantedfornow
    @grantedfornow 4 роки тому +3

    No mace face!

  • @stephensanfacon1278
    @stephensanfacon1278 4 роки тому +1

    love your bicycle, and I'm secretly hoping its not not electric

    • @MarkWildman
      @MarkWildman  4 роки тому +1

      It’s my lady’s. I rock the specialized rockhopper

  • @sambsialia
    @sambsialia 4 роки тому +1

    I hate sneak peaks. Not really. 👍