SPOKEN Sleep Talk Down: Meditation for healing, insomnia, relaxing sleep

Поділитися
Вставка
  • Опубліковано 3 гру 2024

КОМЕНТАРІ • 3,7 тис.

  • @sleepeasyrelax
    @sleepeasyrelax  7 років тому +1273

    It is wonderful to read all of the great comments from all over the planet. Please let me know where you are watching from and I will do my best to reply. Please consider downloading your own copy this SLEEP TALK DOWN MEDITATION on itunes here: goo.gl/CyxQEN Peace and All the Best to You. Keith

    • @angielunceford4221
      @angielunceford4221 7 років тому +20

      Sleep Ezy Tonight - 😅Sleep Music xvczhhdhdjbsjsjjbsn👄😉🙂🥂😴🍷😝🍪🍪🍪😝🥂🐼☂️🦁🐵🐥🐔🦇🙉🐼🐷🦁🙉😴😀😂🐭🐶🦁🐔🐔🐺🐺☘️🌕

    • @evafisher2175
      @evafisher2175 7 років тому +14

      😇

    • @miked8699
      @miked8699 7 років тому +9

      Eva Fisher me

    • @felixwinkler9608
      @felixwinkler9608 7 років тому +10

      Good job🇺🇸

    • @felixwinkler9608
      @felixwinkler9608 7 років тому +6

      Cool

  • @gewoonjohan8116
    @gewoonjohan8116 4 роки тому +3538

    Whoever you are, reading this, I wish you peace and love. You deserve a moment of rest and you are a good person.

  • @joeypepperbish
    @joeypepperbish 7 місяців тому +36

    It’s crazy how I still listen to this video, in 2016 it was my first night living in a shelter, i was 15. I couldn’t sleep. This video helped me. I am now living in a home that’s my own, I have a job and a life. If your reading this, please don’t give up.

    • @maggiekitt4871
      @maggiekitt4871 7 місяців тому +2

      Good for you Joey. I hope you continue to grow . What do you do? I’m just curious.
      I have been listening to this for 6 years and it definitely helps me sleep too.

    • @joeypepperbish
      @joeypepperbish 7 місяців тому +1

      @@maggiekitt4871 thank you

  • @SubscribersWithoutAnyVid-rj1fw
    @SubscribersWithoutAnyVid-rj1fw 4 роки тому +528

    Sleep isn't just sleep anymore..
    *Its an escape from reality...*

  • @Torynas
    @Torynas 2 роки тому +93

    I’ve been using this sleep talk down video since 2015. Yup 7 years I have used this video to calm anxiety, ptsd and mediate ❤

  • @sadafirfan217
    @sadafirfan217 3 роки тому +564

    Whoever is reading this may you have the easiness and calmness in your life 💙♥️❤️

  • @JordanJessep
    @JordanJessep 5 років тому +1370

    I'm the musician who created the background music. Thanks Jason for making this amazing guided meditation, and for the video release Sleep Easy Relax - Keith Smith!

    • @aspenwhitmer6463
      @aspenwhitmer6463 5 років тому +15

      Jordan Jessep thanks man

    • @saira2008
      @saira2008 4 роки тому +13

      The music is extremely smoothing. I had the BEST nights sleep after listening. Thank you

    • @jooserru
      @jooserru 4 роки тому +5

      LOVE LOVE LOVE the music ❤

    • @eclipsexx
      @eclipsexx 4 роки тому +2

      Yay

    • @garethallegretto5768
      @garethallegretto5768 4 роки тому +2

      It helps me sleep well, so well done Jordan Jessep .😯

  • @JJAM10001
    @JJAM10001 8 років тому +1054

    I had a hard time sleeping. but after 4 beers a joint, a sleeping pill and listening to this I had a awesome nights sleep...thanks.

    • @victorhugomuzi
      @victorhugomuzi 8 років тому +26

      disgusting

    • @mary-nicolesavva521
      @mary-nicolesavva521 8 років тому +19

      That is fucking nasty AF 😁

    • @mrswilson2g
      @mrswilson2g 8 років тому +32

      hell yeah i bet it worked. lol

    • @mrswilson2g
      @mrswilson2g 8 років тому +11

      heck yeah i bet it worked. lol

    • @ryli906
      @ryli906 8 років тому +34

      Nothing disgusting about that at all, tbh the only thing I'd forego is the beers😂a joint will do it just fine on its own for me, let alone with a sleeping pill! Or even some painkillers haha

  • @veronicacupitt
    @veronicacupitt 4 роки тому +191

    I just got out of surgery the other day and been listening to this every time I need to sleep

  • @DarknessBrothersPT
    @DarknessBrothersPT 4 роки тому +10

    Instead of sleeping I cried, in a sense of relief, like I finally was allowing myself to feel in total peace and in a calm and relaxed state of mind.

  • @jasenarriaga4746
    @jasenarriaga4746 4 роки тому +273

    Been listening to the same recording almost every night about a year now , i tried others but i always come back to this recording

  • @danielmoncada5748
    @danielmoncada5748 9 місяців тому +3

    It’s beautiful to see how many people comment dedicating prayers and thoughts to other listeners. Just imagine if we did the same in person. So many of us just go throughout our day like a robot until we lay in our bed and feel human and life starts to hit and we realize we are only but a spec floating through space.

  • @MaciGonzalez
    @MaciGonzalez 3 місяці тому +3

    I've been using this talk down since 2018, no other video has actually calmed me and eased me to rest like this one. Thank you so much, Keith Smith.

  • @emykitkat8464
    @emykitkat8464 8 років тому +120

    it may have not made me fell asleep but this is just WOW I felt like a angel was hugging me I don't give a lot of thumbs up but this deserves one! LOVED THIS!

    • @kayewright1820
      @kayewright1820 6 років тому +1

      Emy Kit Ka

    • @kathynguyen304
      @kathynguyen304 5 років тому +3

      emykitkat WHY DOES EVERYONE HAVE THAT PROFILE PICTURE EVERYVIDOE I SEE THAT PIC

    • @zackpina6560
      @zackpina6560 5 років тому +3

      @@kathynguyen304 Yes

  • @HERO-fd3bx
    @HERO-fd3bx 4 роки тому +9

    I'm going to listen to this every night before bed so I can unwind

  • @KpennyH
    @KpennyH 5 років тому +520

    Okay all the "stop scrolling and sleep" comments shut up.
    Checking the comments to see if anyone said it works before I potentially waist 40 minutes not sleeping if it doesn't
    Update. This did work for me. I was very relaxed physically and mentally by this. I fell asleep and stayed that way for several hours (to be fair I had been trying to sleep for hours and took alot of melatonin. But if you are checking the comments for confirmation. This worked for me personally).

    • @Gowithitvideos
      @Gowithitvideos 5 років тому +16

      Thank you. The other comments were actually annoying

    • @mattonthebmix
      @mattonthebmix 5 років тому +2

      Yeah it's well chilled

    • @ashleytkstarrz
      @ashleytkstarrz 5 років тому +2

      Thank you your comment helped me give it chance 😊

    • @haneen825
      @haneen825 5 років тому +2

      I was searching for this comment for too long thank u🤧

    • @johnhodgkinson9674
      @johnhodgkinson9674 5 років тому

      Same

  • @thesingingcyclist8127
    @thesingingcyclist8127 2 роки тому +14

    If u reading this I love you and you deserve all the peace in the world 🥺🌺❤️❤️

  • @leyahzz
    @leyahzz Рік тому +10

    I use to listen to this every night for a year. It’s been a few years now and I’m back. Feels like home❤️

  • @SweetyHelen92
    @SweetyHelen92 6 років тому +5

    I have ptsd and since that happened anxiety isn't a twenty minutes thing anymore, when it comes I'm never sure when it's going to leave... Human voice is much more comforting than music, thank you.

  • @klarissarama5627
    @klarissarama5627 8 місяців тому +4

    I have more than 2 years listening to this , I’ve never listened to this till the end because I always fall asleep 😂❤️

  • @harold123456harold
    @harold123456harold 5 років тому +13

    After a festival and too many drugs I suffered chronic insomnia for weeks. I was put on mirtazapine, drunk myself morning til night to blackout. Went to rehab to stop the drinking as I became physically addicted to the alcohol.
    Long story short, this video has saved my life. My sleep isn’t perfect, but I am able to fall asleep with this video. If I wake up I grab my phone and put it on again, I fall back to sleep. This video has I have said saved me from going insane. Thank you Jason. (Just ignore the bit where he tells you to tense up).

    • @johan9388
      @johan9388 3 роки тому

      How are you doing now with the addictions? Hope you are doing good my friend. ✌

  • @leannedykes5886
    @leannedykes5886 5 років тому +85

    Laying in a hospital bed at the moment had a ambulance take me in on Friday had to stay the weekend ...due to depression anxiety and PTSD I had a nervous breakdown first night only 5 hrs sleep 2nd night they gave me a valium to help me sleep 3rd night I went to you tube and found this ...Absolutely big wow from me my whole body just sunk into the bed I was so relaxed and asleep in a matter of no time woken to feeling good and light

    • @xbduf4gb
      @xbduf4gb 5 років тому +5

      leanne dykes Sorry you had to go through this, but it sounds like you have found some help you need. Glad meditation is helping you.

    • @agnesgoldberg7341
      @agnesgoldberg7341 5 років тому +5

      leanne dykes I understand that you went through this difficult time nine months ago. Just by reading your comment tonight helped me more than anything else. I have ptsd and epileptic seizures daily. Unfortunately after the seizures for some reason my ptsd kicks in. We tried all the medicine we could but I still get a seizure every few hours which makes me over exhausted and very soar. I was pacing back and forth tried over and over all the things what usually works but no luck. Except I remembered that if I read a comment or hear a person telling they been through similar problems I’m facing in that day it always works when everything else have failed. I wish I could show you the difference your comment made in a short five minute of time after I read your comment. I wish I could return the help one day you gave me. I mean every word for real. May you and your loved ones always have an angels by your side guiding you to your happy destiny and your loved ones. I have so much to be thankful for but this year you definitely one of the first on my gratitude list. I was worried if this will effect my thanksgiving mood with my 15 year old son and my loved ones but I am sure that it’s already a very great day. Thank you from the bottom of my heart my family thanks you as well. If you ever feel you are not good enough or you are not appreciated no matter how hard you try just try to remember that you helped me today.
      Happy Holidays May you and your loved ones always be happy healthy loved and blessed.

    • @iftikharfarooqi5035
      @iftikharfarooqi5035 4 роки тому +1

      l
      L
      Lll
      Kk
      ml ki
      GGreatnesl

    • @alexandersalarms5380
      @alexandersalarms5380 4 роки тому +1

      Hope your doing ok now

    • @cj13135
      @cj13135 4 роки тому +1

      Hope your feeling better

  • @logangraham2167
    @logangraham2167 5 років тому +11

    Amazing. I woke up earlier and I'm not so groggy. This honestly works

  • @sksjsjns3400
    @sksjsjns3400 4 роки тому +14

    I’ve been listening to this recording for 3 years straight, do I regret anything, not at all.

  • @Snozeii
    @Snozeii 3 роки тому +114

    Just when you think you’re alone on something you realize 11 mil are going through the same thing…if you’re reading this you’re going to get through this🤍

    • @cocablack
      @cocablack 3 роки тому

      Your so sweet 🥰

  • @stephanievosburgh2348
    @stephanievosburgh2348 9 років тому +26

    I just can't even begin to explain how much this helped me. I've had to much on my mind, so much pent up anxiety and hurt. The moment it started talking about being thankful for our lives and the people in it, I completely let go. I finally let my mind free. I cried and I finally let go. I can't begin to explain how amazing it felt to finally just relax.

  • @yunothegasai
    @yunothegasai 2 роки тому +22

    This is the only meditation video that genuinely helps me sleep every night, I’ve recently been struggling with some pretty serious stuff and it’s been so hard to sleep but this helps me so much! Thank you for taking the time to make this video for us and god bless 💜🙏

  • @ericamurphy9357
    @ericamurphy9357 5 років тому +38

    I woke up at one last night stayed up for about 2 hours I had a test to take in the morning I guess I was very anxious. I tried this and in 15 minutes I was out. It’s now 4am in NC trying again to go back to sleep I guess I’m excited. Had to let you know it worked and I passed my test.

  • @sophiesayshi
    @sophiesayshi 8 років тому +518

    this got me thinking about life. who else is questioning their whole existence right now?

    • @nicoleguzman5208
      @nicoleguzman5208 8 років тому +9

      ive asked that question to everyone and they say lifes porpose is to pass everything we've learned to others

    • @felixwinkler9608
      @felixwinkler9608 7 років тому

      Sophie Holmes 💤 in your 🏠

    • @mohamedhagoog361
      @mohamedhagoog361 7 років тому +9

      you were created to be questioned?.. the reason that you live is not just to get older and die, none sence, there is creator, not two, but one, who made u so beautiful and smart,

    • @linz2570
      @linz2570 7 років тому

      👍 yes ... yes i am😅😐👉

    • @ouru-uh1pr
      @ouru-uh1pr 6 років тому +2

      Dude this made me feel high

  • @HawkinaBox
    @HawkinaBox 6 років тому +79

    I just broke down crying when he said “think of all the things you are greateful for”.

  • @mosheshtaygrud5762
    @mosheshtaygrud5762 5 років тому +10

    Worked really well! I def recommend this vid to anyone who feels wide awake and is trying to fall asleep. Thanks

  • @alexandraingianni8653
    @alexandraingianni8653 6 років тому +13

    The best spoken sleep meditation, by far the best music and most effective wind down I can fall asleep to. Super relaxing and pure enjoyment. Thanks so much, we need more like this one!

  • @christymcdaniel3906
    @christymcdaniel3906 2 роки тому +3

    If a touch had a soft sound it would be this man's voice

  • @empressireneabitfishcrazy
    @empressireneabitfishcrazy 5 років тому +5

    I try so hard to stay awake to listen to his voice. But every time I can't even get past "finding a comfortable place." This works like a charm for me when I had a stressful day.

  • @elissaj64
    @elissaj64 9 років тому +8

    I have been struggling with insomnia for all of my life, but this has worked great for the past two days. I have been sleeping through the night and feeling refreshed the next day!

    • @sleepeasyrelax
      @sleepeasyrelax  9 років тому +12

      +Elissa Jones Wonderful to hear this, I use this one often myself to fall asleep. Please feel free to share this video and our other work on social media to help others with insomnia too :)

  • @sapphfirebardu2041
    @sapphfirebardu2041 5 років тому +10

    Crazy cramps I couldn’t even lay down comfortably till I heard his voice I instantly sanked into my bed 👏

    • @garethallegretto5768
      @garethallegretto5768 4 роки тому

      We all get crazy cramps some times but I'm glad that your all better now

  • @rii6158
    @rii6158 5 років тому +11

    The voice....my god how that calms. Thank you for this meditation! I watch it everyday.

  • @jyotsnakumari9670
    @jyotsnakumari9670 8 років тому +12

    This is the wold's best hypnotic speech ever I heard in my life. God bless the team who made this soul pouring music and medicine healing like voice. I just loved it and from now I will b hearing this and this only........... :-))))))

  • @paulmckernan
    @paulmckernan 9 років тому +40

    This is fantastic. I've been suffering from anxiety for a few years and it's gotten a lot worse over the last few months. I lost my job and had to start working as a delivery driver starting at 7am working through to 9pm most nights. I find it really hard to switch off but this tape sends me into a deep relaxing state. All my worries go out the window. Fantastic. Thanks for posting

    • @leoleopardvlogs847
      @leoleopardvlogs847 6 років тому +1

      paulmckernan its very good that ur anxiety is going away good luck for work hope u keep this job

    • @larryjacobs743
      @larryjacobs743 6 років тому

      Sucks

    • @wasnae8675
      @wasnae8675 5 років тому +1

      I hope ur life is much better now.

    • @daniellekristie2001
      @daniellekristie2001 5 років тому +1

      Read this book Embraced by the light by Betty j eadie and you will be healed of anxiety .

  • @larawatts8511
    @larawatts8511 Рік тому +5

    This life you will only get once . Enjoy the magnificence of it and its presence

  • @davidhawkins3584
    @davidhawkins3584 8 років тому +12

    This by far is the best guided meditation that I have used!

  • @MS-hk1jl
    @MS-hk1jl 7 років тому +3743

    when he said squeeze your muscle and let go..my body released a fart and i passed out immediately omg this really works!!!

  • @Itssooupy
    @Itssooupy 4 роки тому +10

    I’ve been using this for years. I’m not one of those people who can just sleep. It takes hours and my body doesn’t even begin to want to sleep until at least 10. So having instruction and this video gets me to sleep in the 40 minutes. It works because I focus on it and listen to the advice.

  • @henrydykes8181
    @henrydykes8181 3 роки тому +4

    Started doing this meditation at my wits end. I was suffering mentally emotionally and financially. Didn’t have a job. Started August 2019 and it’s now April 2020 I have had a job since November & got another job

  • @miasimons4364
    @miasimons4364 5 років тому +19

    Honestly, this is the best meditation yet. I’ve been listening for about 8 month almost every night and have never made it past 20 minutes. Sleep well everyone. Remember you are loved

  • @sharrongilbert5238
    @sharrongilbert5238 5 років тому +7

    Thank you .. I’ve had really bad insomnia for years but now I fall asleep quickly and for at least 6 hrs which is 3 more than before , I listen to your talk meditation every night now and sleep better than ever

    • @hasiberoq
      @hasiberoq 2 роки тому

      ❤❤❤ I sorry you through it😭😭😭

  • @privatepracticeSS
    @privatepracticeSS 3 роки тому +9

    I've been using this video for 3 years now, when insomnia hits me so hard, nothing can make me sleep but this video. His voice is soothing and relaxing. I find it hard to focus if someone's voice is loud or don't have control over it like this guy's voice. Thank you❤

  • @gabrielkennedy7804
    @gabrielkennedy7804 5 років тому +16

    I’ve legit been listening to this every single night for the past month and honestly it’s helped so much

  • @samanthahaskins9951
    @samanthahaskins9951 27 днів тому +2

    It's crazy I found this video when I was 15 I'm now 21 I'm about to start a career job and needed some help finding inner peace and too relax more The world is so crazy and so different for when I was 15 but still the video calms me down Hope everyone is doing good! bless you and your journey

  • @hajarzerouali5766
    @hajarzerouali5766 4 роки тому +51

    I through I'm the only one that cant sleep without hearing someone talking

  • @majinpoof
    @majinpoof 8 років тому +119

    I listen to this for almost 3 months and I would dream almost every day (good thing because I need inspirations when writing). This is really good. The best sleep talk down video for me.

    • @sleepeasyrelax
      @sleepeasyrelax  8 років тому +1

      Wonderful to hear this Skyre, it is one of our favourites too. All the best to you, Keith

    • @candacemcmenamin8167
      @candacemcmenamin8167 8 років тому +1

      Sleep Ezy Tonight

    • @y.r3312
      @y.r3312 8 років тому +1

      Skyre Soo

    • @larsmichaels2959
      @larsmichaels2959 8 років тому

      Skyre Soo the only kind of dreams i get are ones where the world ends and i die,
      Yee

    • @richardhulk6336
      @richardhulk6336 8 років тому

      Skyre Soo you're not the only one lol.

  • @SubscribersWithoutAnyVid-rj1fw
    @SubscribersWithoutAnyVid-rj1fw 4 роки тому +429

    Literally 1 % people who are reading......May you parents live happily healthily for more then 💯 years😇❤️💙❤️🙏😇

  • @ninjaliongorillaraptor6702
    @ninjaliongorillaraptor6702 5 років тому +4

    Out of all the sleeping guides this is my favorite I been listening to this for almost 6 months every night

  • @sarkerjunior4429
    @sarkerjunior4429 7 років тому +53

    Wow , I'm falling asleep! Love and respect from Bangladesh.. goodnight!

    • @Freedomovrdeath
      @Freedomovrdeath 5 років тому +4

      Sarker Junior so how did you write the comment?

    • @vlurzz
      @vlurzz 5 років тому +2

      XlexwatYT the better question is why do you want to know how Sarker Junior wrote this comment

    • @roncassiopea795
      @roncassiopea795 4 роки тому

      Brother me too from Bangladesh

  • @vtn3473
    @vtn3473 10 місяців тому +1

    Been using this every night for the last 7 years. Works great!

  • @xo_SadGirlShy_xo
    @xo_SadGirlShy_xo 4 роки тому +9

    This surprisingly worked. I have anxiety and insomnia and i followed his voice and i must have fallen asleep some time during the video because i always plug my phone up on my night stand and i woke up with the phone on the bed where i positioned it to hear him talking and the music. This really works it says this video is almost 44 minutes long and i dont think i got 15 minutes into it before i fell asleep.

    • @xo_SadGirlShy_xo
      @xo_SadGirlShy_xo 4 роки тому +1

      Forgot to add where im from. US 🇺🇸 Tennessee..

  • @Zerogaming-ep2sw
    @Zerogaming-ep2sw 4 роки тому +160

    This video had really helped me sleep amid this pandemic my anxiety hasn’t been this high in such a long time and this helps calm it down most of the time thank u:)

    • @ashleyevans3446
      @ashleyevans3446 4 роки тому +5

      Same
      What is earth doing to us😡😡

    • @Meow-fo3fs
      @Meow-fo3fs 3 роки тому

      hey, just wanted to know how you are doing now?

    • @Zerogaming-ep2sw
      @Zerogaming-ep2sw 3 роки тому +1

      @@Meow-fo3fs thanks man i have actually officially over came my anxiety around the end of 2020 like in September and later in 2021 January I got a job and I’ve been doing well Since then :) thanks for asking man

    • @Meow-fo3fs
      @Meow-fo3fs 3 роки тому

      @@Zerogaming-ep2sw awesome! im really happy to read that :)

  • @Gonman1972
    @Gonman1972 4 роки тому +9

    This is the most relaxing meditation I've ever slept to 😴 it helps so much and I've tried so many sleep meditation but no one has worked so far exept for this one!

  • @jaelynnhamann
    @jaelynnhamann 8 років тому +6

    This helps me fall asleep so easy I listen to this specific vid and I'm amazed how fast I fall asleep with this on

  • @moonwalker.1658
    @moonwalker.1658 5 років тому +5

    I love how you use simple words and simple accent , keep going ❤️❤️

  • @chrisnilsen638
    @chrisnilsen638 3 місяці тому +2

    I love sleep talk Down meditation music relaxes me

  • @mandyrafferty6995
    @mandyrafferty6995 8 місяців тому +3

    I absolutely love this one xxxx i keep coming back to it it is helping back xxxx

  • @kyu2813
    @kyu2813 6 років тому +10

    I had a HUGE hangover last night (puking, headache, nausea) and this really helped me go back to sleep haha. Thank you!!

  • @Bella-dy9gp
    @Bella-dy9gp 4 роки тому +5

    I fell in deep sleep fast thank you.i have had trouble sleeping....

  • @kayleebelay4608
    @kayleebelay4608 8 років тому +59

    I love this one! I've tried many of these types of meditations and for some reason this one always puts me to sleep. great work!

  • @ninascott5953
    @ninascott5953 4 роки тому +4

    Oh I love this one this is wat I need to sleep

  • @semproducts2750
    @semproducts2750 4 роки тому

    After asking my family members to turn down the tv i fell asleep! Thank you for solving the problem from all these sleepless nights!

  • @izzu7407
    @izzu7407 4 роки тому +4

    I actually fell asleep to this. It really works

  • @tliggs74
    @tliggs74 7 років тому +21

    I love this. I listen to it every night before bed and fall into a wonderful sleep. Zzzz

  • @joeypepperbish
    @joeypepperbish 5 років тому +2

    This has by far been the best video to help me sleep since 2016

  • @mehakrajput8375
    @mehakrajput8375 3 роки тому +5

    Yess it is amazing all of you should listen full.

    • @blessingshooks8727
      @blessingshooks8727 3 роки тому

      How can I keep shut after beating insomnia/hypothyroidism that has been marked incurable by the medical doctor ! herpes/hypothyroidism dr moses on UA-cam helped me cure my problems permanently with his roots and herbs supplements remedy reach out to dr moses for permanent cure to all kinds of disease,
      HIV/aids
      insomnia
      meniere's Diseases
      migraine headache
      muscular dystrophy
      myasthenia gravis (MG)
      cancer
      psoriasis treatment
      skin problems
      herpes

  • @ktjihug4rrfdg
    @ktjihug4rrfdg 9 років тому +11

    Your voice YOUR voice ~ ahhhhh thank you UNIVERSE ~ THANK YOU!

  • @leehyuna7965
    @leehyuna7965 Рік тому +2

    No cuz this is the best one ever... I was trying to find an audio to help me sleep after not sleeping properly for almost 2 weeks bcoz of my exams.. and today it felt immaculate

  • @muskankanwar9788
    @muskankanwar9788 5 років тому +6

    This meditation is amazing I listen to is like everyday .
    Usually it takes me 1 or 2 hour to sleep but I listen to this and I fall asleep within 10 min
    Thank you 💗

  • @cassied6913
    @cassied6913 10 років тому +14

    I've been listening to a lot of different guided meditations and though many are great, this one is phenomenal!

  • @may6318
    @may6318 2 місяці тому +1

    I listen to this video at least 5 nights a week..Although i have listened to others, this is the only video i fall asleep listening to..
    Thankyou !!

  • @juliettenunez139
    @juliettenunez139 5 років тому +21

    The moment when you’re desperate for sleep and you have major hiccups and it’s around 2 AM and you have school the best day love that 😁

  • @briannacribb5302
    @briannacribb5302 3 роки тому +5

    i’ve been listening to this for years. i’ve probably watched it a million times. this has helped me finally be able to sleep comfortably and completely all night long. thank u and god bless u💜

    • @blessingshooks8727
      @blessingshooks8727 3 роки тому

      How can I keep shut after beating insomnia/hypothyroidism that has been marked incurable by the medical doctor ! herpes/hypothyroidism dr moses on UA-cam helped me cure my problems permanently with his roots and herbs supplements remedy reach out to dr moses for permanent cure to all kinds of disease,
      HIV/aids
      insomnia
      meniere's Diseases
      migraine headache
      muscular dystrophy
      myasthenia gravis (MG)
      cancer
      psoriasis treatment
      skin problems
      herpes.

    • @vivianunjisi5503
      @vivianunjisi5503 3 роки тому

      Just woke from a nap after listening to this mediation and I had the most intense chest pain. It subsided when I immediately started taking deep breaths. I have never had this experience before. Is this familiar? Apart from this I feel refreshed.

  • @saadali4979
    @saadali4979 4 роки тому +1

    I'm from Jordan and I can't sleep with your angel voice just thanks for everything you doing for us

  • @alyssaharris3754
    @alyssaharris3754 7 років тому +4

    I just woke up, that was the best night of sleep I had in a long time. Thank youuu

  • @Experience_intEnhle
    @Experience_intEnhle 4 роки тому +13

    09 April 2020
    Watching from South Africa
    All I'd like to say is Thank you to whomever made this video. Thank you so much

  • @Alien_cancerian
    @Alien_cancerian 5 років тому +2

    This is the most effective sleep meditation ive tried! I tried so many other ones and I always struggle with those but this one knocks me out ! I really recommend it for people with trauma and flash backs because it brings you back in your body and does not talk in anyway about what trauma is or how you need to get over it.

  • @chrism2055
    @chrism2055 3 роки тому +14

    been listening to this for about a year now …best sleep meditation i’ve come across

  • @elhromockyj
    @elhromockyj 6 років тому +16

    I listen to this every time I’m having anxiety before bed and it puts me right to sleep. Thank you so much!

  • @jodyrussy9483
    @jodyrussy9483 4 роки тому

    Thank god for beautiful people like you, your voice is magic I have been listening to you for the past 6 months due to getting out of a toxic 9 year relationship. Nothing but listening to you could help. You have changed my life my anxiety my way of thinking has changed I’m so much more relaxed . Thank you I just love you 😘

    • @jodyrussy9483
      @jodyrussy9483 4 роки тому

      P.s Australia, Melbourne , Australia xx

  • @yuhan8357
    @yuhan8357 4 роки тому +5

    Thanks for the sleep. I actually get to sleep when someone is talking in a soothing way.
    Much love,
    ~Philippines

  • @blue8ify
    @blue8ify 8 років тому +6

    Love this. Thanks for posting. I have listened many times, but always asleep before then end. There have been lots of nights I wake up and replay it. Super relaxing.

  • @tears.mp3447
    @tears.mp3447 3 роки тому

    This really helped me sleep as I do sometimes get distracted and bless whp ever is reading this :)

  • @alexishatfield-shaw1208
    @alexishatfield-shaw1208 4 роки тому +5

    I listen to this every night !!!

  • @Idkwhyweneedthis
    @Idkwhyweneedthis 4 роки тому +5

    when he said thank u for your presence, I suddenly smiled

  • @milenaprice7463
    @milenaprice7463 Рік тому +2

    I love this I come home from paying bills grocery and walking my dogs and I'm tired by the times it's bed time and I play this and I fall asleep fast

  • @sk8ngprincess
    @sk8ngprincess 8 років тому +29

    I have never ever gotten past 10 minutes... I genuinely have no idea what the rest of the video says because I pass out every time. brilliant stuff.

  • @allrecipeskitchen20
    @allrecipeskitchen20 9 років тому +4

    I have never felt like this in my whole life, is like my whole body was as heavy as blocks and I see heavy total darkness in from of me which makes me so fearful but I didn't stop. thanks for this video.

  • @melaniestarkey7868
    @melaniestarkey7868 2 роки тому +2

    I need a slow talking meditation no music where the silence is truly silent it is in those places that God speaks

  • @monetjiahthomas
    @monetjiahthomas 5 років тому +3

    Literally i was dozing off but I’ll randomly hear you say something that makes me even more sleepy I thought you paused for a long time but i open my eyes and you talked instantly knocked back out best feeling in the world i watched a ton of videos honestly this is the only one that has worked for me so far

  • @quentinbell4647
    @quentinbell4647 2 роки тому +3

    This has saved my sanity over and over when I have anxiety ❤

  • @Kendrick94k
    @Kendrick94k 3 роки тому +2

    I love clam voice:) I love you and happy mother's day

  • @jessicalee5851
    @jessicalee5851 8 років тому +8

    I LOVE IT. FELL ASLEEP RIGHT AWAY. I LOVE IT.

    • @KarmaHam
      @KarmaHam 7 років тому

      Jessica Lee I still love u

  • @foggyxskies3915
    @foggyxskies3915 3 роки тому +8

    i turn back to this almost every night bc of sleeping problems i’m hoping that one day i can sleep on my own

  • @EPablo-up9pq
    @EPablo-up9pq 5 років тому +2

    This is the first time that not being able to fall asleep has made me frustrated AF. I remembered I watched this a couple years and it helped me. It's currently 3:47am and I'm gonna listen to this and hopefully it'll help me sleep.