(Guided Meditation) Increase Mindfulness, Awareness, Calm Abiding & Special Insight ♡ Pema Chodron
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- Опубліковано 26 лип 2024
- Support this channel by donating on PayPal:🧡 paypal.me/WhatWouldLoveDoNow Thank You! 🧡 In case this channel gets shut down, please subscribe to my new channel / @compassionmatters Thank you! gampoabbey.org ♡ "The more neurosis the more wisdom" ♡ Beloved Buddhist teacher, author, nun and mother, Pema Chodron has inspired millions of people from around the world who have been touched by her example and message of practicing peace in these turbulent times. The Pema Chodron Foundation is dedicated to preserving and sharing Pema’s inspiration and teachings in order that they might help us all awaken wisdom and compassion in ourselves and the world around us.
Gampo Abbey:
gampoabbey.org/
The Pema Chodron Foundation: pemachodronfoundation.org
Gampo Abbey is a Western Buddhist monastery in the Shambhala tradition in Nova Scotia, Canada. Founded by Chögyam Trungpa Rinpoche in 1983, it is a lineage institution of Shambhala and a corporate division of the Shambhala Canada Society.
Under the spiritual direction of Sakyong Mipham Rinpoche, the spiritual head of Shambhala International, Gampo Abbey is guided by our abbot the Venerable Khenchen Thrangu Rinpoche and our principal teacher Acharya Pema Chödrön.
The Pema Chodron Books on Amazon:
www.amazon.com/Pema-Chodron/e...
Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illness-mental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a Tibetan meditation practice that is the medicine our modern-day hearts have been searching for.
On Good Medicine, the remarkable American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a simple and elegant meditation system for ordinary people like ourselves. Through tonglen, we can use the difficulties in life-those that cause the most suffering-as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. These traditional breathing meditations cut through obstacles on the spot.
Skillfully distilled into a two-and-a half-hour workshop, Good Medicine offers a revolutionary practice that is already 1,000 years old-and ready to awaken our hearts today.
May we all be happy. May we all be well. May we all be safe. May we all live in peace and harmony with each other, ourselves, the earth and all that lives throughout time and space ♡
Namaste,
Love, Gratitude
and Respect,
Richard ♡
The Global Well-Being Synchronized Meditations Community is Dedicated to Benefiting the Earth, All that Lives, and All Sentient Beings, by organizing synchronized global meditations. Everyone & All Traditions Are Welcome ♡
/ global.wellbeing.medit...
"All people are united in our pursuit of happiness and our desire to avoid suffering. This is the source of humanity’s greatest achievements. For that reason, we should begin to think and act on the basis of an identity rooted in the words 'we humans.'”
~ His Holiness the Dalai Lama
#GlobalWellBeing
This meditation allows me "come home to myself" every time. Thank you so much
She's da best. So real.
🙏🏻Namaste✌🏻Peace
I am unconditionally grateful of you Pema. You were very much a central part of saving (making) my life.
🙏🏻☸️🕉☮️
"Touch and go" with the breath became "Note and flow" for me. I'm so grateful for Ani Pema's teachings; her hallmark is precisely the "unlimited friendliness" she teaches. Peace, Ani Pema.
I have been referred to your by a friend doctor.amd I have When Things Fall Apart.Very good
I am grateful for what you do.♌♏♎
I need a long guided meditation 🧘🏻 please without after discussion and laughs of the crowd. It really worked I felt super amazing specially the veins of my head became very relaxed 😌 thank you so so much for uploading this. 🙏🏼🙏🏼
Namo Buddhaya! 🙏🏽❤️
Thank you so much, I am really struggling and you were recommended to me. So easy to listen to. Bless you.
Thank you, Pema!
❤
Ive gone through a lot of meditation instructors, shes up there with the best
Thank you, my therapist referred me to you...It's so important to stay in the moment, the past ca be the minefield of the mind...
I love you, whoever you are =) x
This has been a wonderful guide to start the day.
Excellent, thanks 🙏
I've listened a mill times
I loved this so much I bought the self guided Retreat. I am doing it a few days from now
@@Contribute_TakeCare_Learn_Play I didnt know it was a thing ! I'd like to know more !
@@rebeccaanne8546 search Pema Chodron foundation. Go to store. Find 'Noble Heart'. Or find it on the soundstrue website. It'll be about 45 usd. it's 12 sessions of around 45-60 minutes. And 2 extra sessions. I think this vid is actually one of the extra sessions that you get.
She is easy to follow and helpful in staying calm and intelligent at the SAME time. Thank you. Your voice sound is also helpful and i don't know the facts that prove how relaxing it is but i can prove her voice is relaxing because the last time i listed to her i fell asleep while paying attention and that is very rare.
Beautiful, helpful. Thank you
Thank you
Clear & beautiful practice. In appreciation.
Always a safe, beautiful place to be. Thank you.
Just begun this practice. Thank you
Thank you for your generosity 🙏
Thank you so much. My favourite. X
Your teachings are so valuable for me..just listening to you and my nervous system relax. Namastė 🙏
Thank you
First responder :D) Thank you for the upload of this practice. Very helpful guidance.
Fantastic instructions and wonderful practice. Thank you so much.
Maybe you should credit the source of the recording and where it can be purchased. Sounds True.
Beautiful and clear
Thank you, love both meditations... :)
I have been struggling with getting tension headaches and tensing my jaws during meditation that could last for days for years. The part if the breath being like wind not a rock. Not a thing to focus on rather relax with the out breath.. that has solved my tension ever since.. Thank you
My mind is so cluttered i can only stay for the 1st ten minutes, i will try again later or tomorrow maybe. Thank you though, thank you.
❤🙏
❤️❤️❤️❤️
She mentions a book somewhere in here that she read 50 times. What is it? I can't find it
cool
I can't sit due to chronic pain and illness, can I do this lying down?
Majo B Yes of course you can. Listen to your body.
درود خواهشمندم به زبان فارسی هم زیر نویس داشته باشید سپاسگزارم
You are not your thoughts.
You are not It, but in truth It is you
@@divine-wind its the thoughts not you.
JFHC THE CHIME SCARED THE BEJEEZUS OUT OF ME. GRRR
Tell dg
CDC
That gong is outrageously LOUD! It's not for a utube video. The thing hurts one's ears.
Thank you