UCF Health: Superfoods For Super Health
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- Опубліковано 22 лют 2015
- Dr. Cannarozzi is board certified in internal medicine and pediatrics and cares for patients at UCF Health, the College of Medicine’s physician practice. Her discussion on “Superfoods for Super Health” was designed to give participants the best choices for eating healthfully based on science - not marketing hype.
Thank you. Been eating most of these and never felt better. Medications made me feel side effects and did nothing. Food is medicine!
Great information!
Owesome fruits,thanks for share thí video to everyone!
Very simple. Great info
I like the presentation but I feel the music was distracting.
The music is very loud and distracting. I had to go back a few times to make sure i heard what was said.
Thank you very much ❤
Shame about the music... Great content otherwise! Concise and useful!
😆 idk why this is so funny to me
But yes I def agree & unfortunately find instrumentals very distracting when it’s not a good match or too loud
Right y the hell they got the damn music on lol
True! Eat healthy but get sick from headaches. Good lecture otherwise.
some of the foods mentioned here contain lectins, so some of the doctors told us these are not super foods and we should avoid to eat them, so ??
Thank you Dr Omole on UA-cam, Sharing testimony on how you Cured my Herpes Disease is my greatest Joy in my Life...
Isn’t sabudana processed?
While sauerkraut is a great food, It contains an awful lot of sodium- kimchi would be the best super food that promotes good gut flora and bacteria
Great going
Great talk, but it was hard to hear over the music
I was vibing so hard to the music I forgot to listen to the video for a second
Until we go back to the old ways of farming and teaching classes about agriculture free of toxins and greed and food- nutrition, we will be forever confused about our health and our connections to the land and nature. This is a must in school curriculums if we want to save our race.
phd : Instinctual Medicine guide
100%. The education system is our downfall
“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.”
2 Peter 3:9 NIV
ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
“For the Son of Man came to seek and to save the lost.””
Luke 19:10
God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all!
Nuh uh
PDH: Medical School Of Medicine, Planet Earth
@@gooba9645 The education system is why we arent being eaten by lions and bears in our straw huts
I wish the music was lower.
Pls remove the music at the background. Can barely hear the speaker
I liked the music
Berries (Blueberries, Raspberries).
Nuts (Walnuts, Almonds)
Beans
Oats
Sweet potatoes
Fish (Salmon, Sardines).
Quinoa
Sauerkraut
Seeds
Mediterranean Diet
Be active
Thank You ☺
Thanks - I can count on commentators for summarising these videos that can otherwise be shared by a list on the screen
Lol, you're literally killing yourself with oxalate overload
Good information but I was expecting something else, like other superfoods - Spirulina, Chlorella, etc.
Or Moringa or Maca ect.. Ashwagandha
You skipped Liver and Moringa leaves
What about chlorella
This just essentially described most of my normal diet other than pumpkin seeds.
You're at a huge risk for kidney stones. Research oxalates please!!!!
💙
Background noise is annoying. Have to work harder to focus unnecessarily.
nice
What's with the loud music? If I wanted music I'd go to a concert. I simply want nutritional information.
Green leaves, no spinach??
I think being humans, spinach should be our super food after white meat....(pakistan)
Didn’t name one green food I can’t agree
Music too loud
She never mentions Spirulina or Chlorella? These are the #1and #2 superfoods of the world and have 65% protein? What's going on here?
√ that would be of great use if you could keep us posted with 'tropical'\asian\pak-indo-bangla super food~` |🦍|
Yes and we know doctors don’t operate like this. If I want to see someone about food I’d go to a Naturopath
“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.”
2 Peter 3:9 NIV
ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
“For the Son of Man came to seek and to save the lost.””
Luke 19:10
God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all 🕊
Failing to mention beef liver and even going as far to say avoid red meats! Thank you I now know to take nothing said in this video seriously.
Also no mention of eggs. Except for the fish nothing in this list is "super" and recommending to avoid red meat is a total fail
Could’ve done without the. Music
Unwatchable because of the loud music.
Just take a centrum multiple vitamin. It has everything you need .
Except fibre, protein, fat...
Not true at all 😅
This looks like a high school project presentation. Says nothing and really doesn’t “explain why it’s good for you”. Seems like not enough effort was put into this.
This video stinks of a False Authority fallacy and data cherry picking. A simple search of nutrition shows that most of the foods listed here are a waste of time. I don't care if something contains "multiple B vitamins." If I have to eat a whole truck load, it's not doing me any good. I consider that a waste of time
Meat, lots of meat. Throw away the grains and sugar.
lame
LOSING WEIGHT IS NOT EASY. YOU NEED TO EXERCISE DAILY. CUT YOUR INTAKE, WATCH WHAT YOU EAT. No such thing as “ SUPERFOODS”. Superfoods word is a gimmick.
NO SUCH THING AS SUPERFOODS
You’re unintelligent
Owesome fruits,thanks for share thí video to everyone!