30 MIN FULL BODY PILATES WORKOUT | Total Body Workout At Home | No Equipment

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  • Опубліковано 30 жов 2024

КОМЕНТАРІ • 36

  • @MsAxaxouxa
    @MsAxaxouxa 9 місяців тому

    This was the perfect pilates workout ❤

  • @TheBeverlyME2010
    @TheBeverlyME2010 3 роки тому +4

    I have done a couple of your workouts this week.. So awesome and very challenging. So happy I found them!

    • @NathalieShanti
      @NathalieShanti  3 роки тому

      That makes me so happy, thank you so much! Hope you have a great day :)

  • @LonelyPandora
    @LonelyPandora 3 роки тому +2

    I just did it now and wow, that felt amazing. Tough but good. I could really feel those sections working out. I really enjoyed it!!

    • @NathalieShanti
      @NathalieShanti  3 роки тому

      Wow thank you so much, you have no idea how happy you just made me! It's such a great feeling when all this work gets appreciated and this just motivates me to keep going and create more videos like this! Thank you and happy Friday!

  • @monaismail7040
    @monaismail7040 2 роки тому +2

    Thank you Nathalie for the great workout as usual ❤

    • @NathalieShanti
      @NathalieShanti  2 роки тому

      Thank you so much Mona 😊 I'm soo happy to hear that 🥰❤️

  • @mramirez5239
    @mramirez5239 2 роки тому

    If you are able, do more outside soon, please! What a great workout today! Thank you!

  • @anitaeaston1939
    @anitaeaston1939 3 роки тому +2

    I just discovered you!! Amazing workouts! Sooo challenging and I’m loving them! Thank you 🙏🥰

    • @NathalieShanti
      @NathalieShanti  3 роки тому

      Yaay I'm so happy to hear that Anita :) Thank you and welcome here! Hope you are enjoying my content & always feel free to let me know what you would like to see next :)

  • @estefaniafermin6800
    @estefaniafermin6800 3 роки тому +1

    I'm so glad I found your channel. Thanks to you I'm in love with exercising again💛

    • @NathalieShanti
      @NathalieShanti  3 роки тому +1

      Ah thank you! I am so happy to hear that 🥰 it's sich a wonderful feeling to move your body and just feel amazing from the inside out💙

  • @joyb648
    @joyb648 3 роки тому +1

    Amazing Pilates class!

    • @NathalieShanti
      @NathalieShanti  3 роки тому

      Thank you so much! I am so glad you liked it :) have a good start into the last month of the year :)

  • @samanthajohnson420
    @samanthajohnson420 3 роки тому +1

    I really liked this class, thank you!

    • @NathalieShanti
      @NathalieShanti  3 роки тому

      Thank you so much Samantha, that makes me really happy 🤗🙏🏼💛

  • @patriot350
    @patriot350 3 роки тому

    It’s just like another Pilates workout I did yesterday.

    • @NathalieShanti
      @NathalieShanti  3 роки тому +1

      I'm sorry to hear that - you know there are only a few pilates exercises so there is always a chance a pilates workout is similar. I always do my best to write down my own workouts, but yes sometimes it can happen that it is not very different to others as I do get inspired by the classes that I take in my little town. But I can definitely tell you that I don't copy anybody and always try to find something new with every single video I make. I still hope you liked it, if not feel free to let me know! Have a great day🙏🏼

  • @UNIVERSALREACTION1
    @UNIVERSALREACTION1 3 роки тому +2

    Thanks I learned a lot

  • @TheLemontree1995
    @TheLemontree1995 3 роки тому +1

    First try: OH SWEET JESUS THANK YOU FOR LETTING ME CATCH A BREATH OMG SHE IS GOING ON ALREADY ALRIGHT, HERE WE GO THEN - also, thanks to the strong burn in my muscles during and after your lesson I felt amazing afterwards! it was a challenging class but it left me with the feeling of being proud of myself for the job I did while trying to keep up with your strong body! it motivated me to try again and see if I can improve myself to a point where I can flow with your movements and feel stable while doing so.
    second try (two days later): alright, here we go again. this time I was able to catch a breath and go on right afterwards without feeling stressed at all. Improvements are happening already thanks to the way you are guiding this lesson!
    you are doing a great job, thank you!

    • @NathalieShanti
      @NathalieShanti  3 роки тому

      Hahaha I looved reading your comment! First of all, thank you so much, this means a lot to me and I am so glad you enjoyed this workout (at least at the second attempt😂) and yes, I think our bodies are so amazing and we can make progress so quickly! That can be so motivating🤗 thank you so much again and I wish you a happy sunday! 🙏🏼

  • @kamalsibai4148
    @kamalsibai4148 3 роки тому +1

    Another great workout Nathalie
    Thank you 💕( Nina)

  • @carolineconsten1999
    @carolineconsten1999 2 роки тому

    Hi Nathalie. compared to the one i did yesterday, this one was a piece of cake 😉 but feeling good 🙏🙏🙏🙏🙏

  • @liciacamacho2704
    @liciacamacho2704 3 роки тому +1

    Thank you!!!

    • @NathalieShanti
      @NathalieShanti  3 роки тому

      You are welcome :) I hope you enjoyed it :)

  • @lorrainekane1761
    @lorrainekane1761 3 роки тому +1

    Great class, you're very similar to Nicole Kaustoun in style, but your background is hundred times nicer than hers ☺️☺️

    • @NathalieShanti
      @NathalieShanti  3 роки тому

      Hey Lorraine, thank you so much for your lovely comment, I'm so happy you enjoyed this class! And wow, I feel honored to be compared to Nicole, she is such a wonderful and inspiring teacher and I am in love with her classes! I'm def a big fan of her :) so thank you very much :)

  • @williamwehrli7486
    @williamwehrli7486 3 роки тому +1

    Love your voice Nathalie! You sound like Wonder Woman! Imagine having wonder woman as my trainer!

    • @NathalieShanti
      @NathalieShanti  3 роки тому

      Hahaha thats so nice of you! Thank you so much! I'm so glad you enjoyed it! Happy weekend!

  • @mayvanii
    @mayvanii 3 роки тому +1

    You are an amazing teacher, I love working out to your videos! Could you tell us where you got your outfits? :)

    • @NathalieShanti
      @NathalieShanti  3 роки тому +1

      Thank you so much, that means a lot :) So this outfit from the video is from @aloyoga. I also practice a lot in Vayumudra (vayumudra.com/) I don't have a discount for aloyoga, but you can get a discount for Vayumudra with my code nathalie15 :) For the next videos I will always write my outfits in the caption :) have a great weekend!

  • @szjennie2750
    @szjennie2750 3 роки тому +1

    Oh my god, where is this! I don't have anything like this in my backyard...

    • @NathalieShanti
      @NathalieShanti  3 роки тому +1

      I filmed this in Tirol, Austria :) it's just a few minutes away with my bike from home! It is a gorgeous spot indeed ♥