Paralysis Exercises at Home || लकवा की ऐक्सरसाईज़ घर पर कैसे करें || Stroke Exercise at Home

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  • Опубліковано 8 січ 2025
  • In this informative video, we guide you through a series of effective physiotherapy exercises that you can easily do in the comfort of your own home. Whether you're recovering from an injury, looking to improve your mobility, or simply want to maintain a healthy lifestyle, these exercises are tailored to help you.
    Our certified physiotherapist provides step-by-step instructions, ensuring that you perform these exercises correctly and safely. We also discuss the benefits of each exercise and offer tips for getting the most out of your at-home physiotherapy routine.
    Join us on this journey to better health and mobility.
    Don't forget to like, share, and subscribe for more valuable content on staying fit and healthy from the convenience of your home!
    Physiotherapy at Home
    Home Physiotherapy Exercises
    Home Rehabilitation Exercises
    At-Home Physical Therapy
    DIY Physiotherapy
    Stay Fit at Home
    Injury Recovery Exercises
    Mobility Improvement Workouts
    Physiotherapist Guidance
    Home Health and Fitness
    #paralysis
    #stroke
    #paralysisrecovery
    #PhysiotherapyAtHome
    #HomePhysioExercises
    #RehabilitationWorkouts
    #HomeFitnessJourney
    #InjuryRecoveryTips
    #MobilityTraining
    #DIYPhysicalTherapy
    #HealthAndWellness
    #StayHealthyAtHome
    #PhysioGuidance
    #AtHomeRehab
    #HomeWorkoutRoutine
    #WellnessWednesday
    #HealthyLiving

КОМЕНТАРІ • 75

  • @MahendraSharma-o3d
    @MahendraSharma-o3d 6 днів тому +3

    Very good...🙏👍😊

  • @VandanaKushwaha-u6i
    @VandanaKushwaha-u6i Рік тому +6

    Thank you sir

  • @Artist_dhananjaybind
    @Artist_dhananjaybind Рік тому +11

    mera right hand figers mutthi band hai use open karne ki exercise bataye mujhe 3 saal se paralysis hai

  • @dilipkirtani5997
    @dilipkirtani5997 Рік тому +10

    डॉक्टर साहब जी, प्रणाम 🙏

  • @preetisinha4875
    @preetisinha4875 13 днів тому

    Best Doctor

  • @muhammadhussain8481
    @muhammadhussain8481 5 місяців тому +1

    🎉thank you sir for informataon

  • @harryfrancis5311
    @harryfrancis5311 Рік тому +1

    I thank you very much.

  • @avkumare
    @avkumare Рік тому +3

    गोड ब्लेस you. आप बहोत अचछा काम कर रहे हॊ

  • @murlikhadatkar7683
    @murlikhadatkar7683 10 місяців тому

    Thank you sir ❤

  • @ReejuSaikia
    @ReejuSaikia 13 днів тому

    Thank you

  • @dattaramdudkikar3562
    @dattaramdudkikar3562 7 місяців тому +5

    Main abhi tak aise paralysis patient ko bahut relief Kiya

  • @Ashu-sipay
    @Ashu-sipay Рік тому +3

    Hi sir i m motivated by your videos . I am hemiplegic left side by stroke. My physio giving me electric stimulation by Tens pocket machine.
    Sir... I need your advise shall i take or no.

    • @medicover123
      @medicover123 Рік тому +1

      You are doing present walk.. Reply me I will help you I am working in medicover hospitals neurology department don't worry...

    • @Physio_The_Healers
      @Physio_The_Healers  Рік тому +2

      Exercise is more important than stimulation but when muscle is not working we have to give stimulation

    • @Ashu-sipay
      @Ashu-sipay Рік тому

      @@Physio_The_Healers thanks a lot sir .
      I have poor ankle and toes movement also knee hyperextension rest is ok I believe muscles are weak but not dead 10 months gone already. If you have online consultation let me know.

  • @iris.lily_flower2011
    @iris.lily_flower2011 2 місяці тому +1

    b😊ariya video

  • @rajeshpoonia1034
    @rajeshpoonia1034 Рік тому +5

    Sir I am suffering brain hemmase paralysis since last 5 yrs I have covered more than 75 percent. I can exercise out any help but my left hand &left leg not working properly pls tell me my left leg after 500 600 meter chelne k bad knee k back side I feelings some tightness pls you tell me which type of exercise I should done plsyour guidance will be very helpful for me

    • @Physio_The_Healers
      @Physio_The_Healers  Рік тому

      Knee exercises and some stretchinh will help you walk prolonged time

  • @poojajogitybmsb1195
    @poojajogitybmsb1195 21 день тому

    Sir meri dadi ko 2 months hue paralysis attack aaye
    Hum unki exercise karvate hain pr unko boht dard hota hain
    Or unka left hand pura aakad jata hain
    Plz give me solution for that
    It will be very grateful

  • @VIKASSINGH-ir1cr
    @VIKASSINGH-ir1cr 9 місяців тому

    sir main bilaspur Chhattisgarh se hu mujhe peralysis right side me mara hai.,.. sir mera elbow joint complete choc k hai...

  • @gdchopda697
    @gdchopda697 5 місяців тому

    Thanks.dokter.this.vidio

  • @parulkhant8228
    @parulkhant8228 Місяць тому

    Thanks

  • @mobilidade4269
    @mobilidade4269 10 місяців тому

    Excelente ensinamentos

  • @sidharthamishra4318
    @sidharthamishra4318 4 місяці тому

    Paralysis patient ko face ko niche karke exercise kar sakte he kya,dr saheb?

  • @somanathdas4939
    @somanathdas4939 8 місяців тому +1

    Sir please batayee fingermommenthooa nayee

  • @RomaRoma-ie8ri
    @RomaRoma-ie8ri 4 місяці тому

    Good

  • @CookingKhabir
    @CookingKhabir 9 місяців тому +1

    nice sharing

  • @haribairagi2107
    @haribairagi2107 4 місяці тому

    Es elase kelie kuch dabai bataie

  • @ganeshblogs4697
    @ganeshblogs4697 8 місяців тому

    din me kitne bar krna h sir

  • @kanchangurung2627
    @kanchangurung2627 Рік тому

    Me too Dr left side effected I can walk by support in room to room I can walk without support

  • @sanjaykhedkar6374
    @sanjaykhedkar6374 6 місяців тому +1

    Sir mujhe 3sal Ho Gaya hai Mera left hath per jyada kaam nahi karta hai abhi to kya kare

  • @SeemaDhara-y4o
    @SeemaDhara-y4o 11 місяців тому

    Sir mera bhiya ka wright side paralysis he

  • @anupmall2297
    @anupmall2297 6 місяців тому +1

    Some excersise forshoulder sub lecutionsafter brain hemorage showsomekneebending excersise

  • @avkumare
    @avkumare Рік тому

    Sar main squatting position se Niche Se uth Nahin Pata Ho To Kya Karun

  • @raunaksihare1693
    @raunaksihare1693 4 місяці тому

    Sir left hand ke muthi band thi hai but o khul nhi pate hai please sir iske liye batao na

  • @tarakchandrasaha1457
    @tarakchandrasaha1457 Рік тому

    Thanks sir

  • @PayalJadhav-x2e
    @PayalJadhav-x2e Рік тому

    Mara papa ka hath ki koni jam hai unka bhi lakva mar gaya tha kuchh exersise bata to na sir

  • @anupmall2297
    @anupmall2297 7 місяців тому

    Pls shoexcerforshouldersunlexuction

  • @prakashmore9860
    @prakashmore9860 5 місяців тому

    Oil use karna hai kya?

  • @anilbhatt180
    @anilbhatt180 Рік тому

    Sar mujhe light band me pailais he ssar mujhe kuch bata o 😢

  • @hardeepdeepi8162
    @hardeepdeepi8162 Рік тому

    Address location please

  • @akhileshmaurya201
    @akhileshmaurya201 6 місяців тому

    Sir mera hath mud gaya hai kya kru

  • @saritaladdha7414
    @saritaladdha7414 Рік тому

    Mare b kuch movement nhi h

  • @chandrakishor5743
    @chandrakishor5743 Рік тому +2

    नमस्कार डॉक्टर साहब मै चंद्र किशोर कानपुर up से मुझे 228 जून 2016 क़ो लकवा मारा है 7 साल से भी ज्यादा वक़्त हो गया मैंने सुरु से ही थेरेपी करवाई है लेकिन उंगलियों मे और हाथ मे मुवमेंट नही आया है जबकि पैर इतने काम करते है की मै चल लेता हूँ ऑफिस भी जाता हूँ लेकिन अभी भी स्टिक लेकर चलना पड़ता है मै पिछले 2 महीने से आपके वीडियो देख क़े खुद से थेरेपी कर रहा हुँ मेरी बॉडी का लेफ्ट साइड अफेक्ट है कृपया मुझे कुछ सुझाव दें जिससे मै अपने हाँथ मे मुवमेंट ला सकूँ

  • @shamravkurane8145
    @shamravkurane8145 Рік тому

    सर अापके लकवे के सब विडीओ अाछे है .

  • @maliramkairwal4482
    @maliramkairwal4482 8 місяців тому

    God

  • @kartikaryan5370
    @kartikaryan5370 Рік тому +1

    Mera 5year paralysis hy finger kam ny hota

  • @vaibhavpakad4006
    @vaibhavpakad4006 10 місяців тому

    सर कुठे आहे डॉक्टर

  • @sunilnarkhade4253
    @sunilnarkhade4253 5 місяців тому

    भाई यह पेशंट नाही लग् रहा है

  • @ChanalDevilal
    @ChanalDevilal Рік тому

    आपका का कोनसी सिटी में मालिश का दवाखाना हैं ये विडियो डाले और आपके फोन नंबर डाले

  • @sunilnarkhade4253
    @sunilnarkhade4253 5 місяців тому +4

    यह fake लग् रहा है

  • @glenngray2658
    @glenngray2658 Рік тому

    'Promosm'

  • @ManoharBhayal-j1p
    @ManoharBhayal-j1p 21 день тому

    Maynameismanoharmesirfchalnahichalata

  • @DurgeshRajpoot-d9g
    @DurgeshRajpoot-d9g Рік тому

    Sir mere hath की सारी moment कर रहा he लेकिन takat नहीं आ रही he

  • @mamtasahu3558
    @mamtasahu3558 7 місяців тому

    Meri mammy ko chalne me dikkat hota hai wo khadi bhi nhi ho pati hai kya kare sir ji uske liye😢😢

  • @raunaklal4071
    @raunaklal4071 Рік тому

    Sir mere mummy ko 16-11-2023 ko brain stork huva h uski vjh se right side body paralize ho gai h bol bhi nhi pa rhi h kya kre sir kuch nhi a rha h plz help me🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @sanvika6506
    @sanvika6506 8 місяців тому

    Translate. Totamol

  • @KhalikRaeen
    @KhalikRaeen 10 місяців тому

    नॉर्मल आदमी हैं

  • @solankigautamsinh8064
    @solankigautamsinh8064 Рік тому +2

    Sir mere hath ki ungliya band to Ho jati hai magar jab kholta hu to ulta jor lagta hai jisme muthi band Ho jati hai khul nahi Rahi

    • @Physio_The_Healers
      @Physio_The_Healers  Рік тому +1

      Exercises aur stimulation se wapas aa jayega

    • @solankigautamsinh8064
      @solankigautamsinh8064 Рік тому

      @@Physio_The_Healers sir ji stamulation pe bhi ek video banaye food drop or wrist ke bare me

  • @sumitabanerjee2280
    @sumitabanerjee2280 Рік тому

    Sir I am a paralysis patient and I want to contact with you please send me your phone number

  • @kuntaleshwarjambhulkar9693
    @kuntaleshwarjambhulkar9693 Рік тому

    Thank you sir

  • @MdJahed-j9g2s
    @MdJahed-j9g2s 2 місяці тому

    Thank you sir