Takedowns from the Knees

In this video, 3rd-degree Roger Gracie black belt Nic Gregoriades demonstrates a few ways to start a sparring round from the kneeling position.
--------------------------------------------------------------------------------------------
Subscribe to our UA-cam channel:
/ jjitsubrotherhood
For more jiu-jitsu and grappling tips, visit:
www.jiujitsubro...
The Jiu-Jitsu Brotherhood official store (10% OFF with coupon code 'UA-cam'):
bit.ly/3emVxSN
Free Beginner's Guide to BJJ:
bit.ly/36rBgIQ
Free Jiu-Jitsu Training Secrets Guide:
bit.ly/2A9m9rf