आप को बहुत बहुत धन्यवाद इस वीडियो में आप ने बहुत बढ़िया प्रस्तुति दी है एक अनुरोध प्रातः काल कौन से योगासन करें इस पर भी एक वीडियो बनाइए अक्सर कन्फ्यूज़न हो जाता है ये करे या वो करें
Pranam guruji. The video was very muvh explanatory. I am suffering from knee pain for the last two years. Surly will practice all these. Thank you so much.
More than 6 months ago while doing long jump I heard cracking sound from my both knees . MRI shows only mild inflammation on both knees and right knee has legament tear . Now cracking sound is permanent while sitting up or walking with moderate pain . Please suggest something.
While folding the knee, a needle like pain arises, what could be the reason and is there any exercise to reduce the pain, because there is no pain, if the knee is unfolded.
Sir, can we avoid ACL ligament surgery by doing exercises to strengthen the muscles around the knee, if yes, then kindly make a separate video on this topic, as this would be of great help to many young and elderly people.🙏
Sir, while doing utthana padasana and trying to lift legs to 90 degree, my legs bends from both the knees, what could be the reason and exercise to correct the posture please
Can, the elders and people with other health issues, do the cycling exercise on each leg separately , one by one, to avoid cycling the wrong way. Kindly confirm
This video helps me a lot
Thank you so much
You are welcome
बहुत सुंदर।
Thank You sir 🌹🌹🧚♀️🧚♀️
Wonderful
Pranam Guruji, Explaination is v simplified and clear .
Sir you teaches in a easy way
Sir pranam itna sahaj se sikhane k liye
Thank you Guruji. Bahut achha video banaya. Aapka explanation badiya hai
आप को बहुत बहुत धन्यवाद इस वीडियो में आप ने बहुत बढ़िया प्रस्तुति दी है
एक अनुरोध प्रातः काल कौन से योगासन करें इस पर भी एक वीडियो बनाइए
अक्सर कन्फ्यूज़न हो जाता है ये करे या वो करें
Good to see u guruji. As usual thanks so much. Lots of love.
Pranam guruji. The video was very muvh explanatory. I am suffering from knee pain for the last two years. Surly will practice all these.
Thank you so much.
Thanks
Thank you so much .Ipracticed them today.
Pranaam Guruji
Perfect explaintion in each and every aadana
Pl try to make the video on vericose vein problem.
Please suggest for sciatica
Very useful
More than 6 months ago while doing long jump I heard cracking sound from my both knees . MRI shows only mild inflammation on both knees and right knee has legament tear . Now cracking sound is permanent while sitting up or walking with moderate pain .
Please suggest something.
Pranam Guruji, mere ghutne ka operation hua he,to main ye asan kr sakta hun kya?
Guru ji mera weight 99 kg hai...
Pet ki fat bhi bohot hai... Kaam karne k liye upaye bataye
I have lower back and knee pain both. I do not have any injuries. Can I do these excercise. Will it also strengthen my hip and waist muscles? Thanks
First viewer
First like ❤️ from me
Thank you
While folding the knee, a needle like pain arises, what could be the reason and is there any exercise to reduce the pain, because there is no pain, if the knee is unfolded.
When i do yoga my back of the knee hurts, otherwise not.what may be the reason sir.but i love to do yoga. Pls help me sir
Sir, can we avoid ACL ligament surgery by doing exercises to strengthen the muscles around the knee, if yes, then kindly make a separate video on this topic, as this would be of great help to many young and elderly people.🙏
Wow sir nice sir plz kbhi advance asana bhi btaeye
Phle gym kre ya yoga morng mi
Morning yoga, evening gym.
11 viewer
Sir, while doing utthana padasana and trying to lift legs to 90 degree, my legs bends from both the knees, what could be the reason and exercise to correct the posture please
due to hamstring stiffness
🙏
Guru ji kapalbhattu se pet mi dard ho raha hai dr bola gas problem hai kya karu continue ya stop kar du
अभी रोक दो, गैस की राहत के बाद इसे फिर से शुरू करें।
@@YogGuruMohan guru ji phle shirsasan kre ya anulom vilom
I get cracking sound in my knees very often. there is no pain as such. But I am worried. Pl suggest.
Cycle chalao aap sahi ho jayega
Can, the elders and people with other health issues, do the cycling exercise on each leg separately , one by one, to avoid cycling the wrong way. Kindly confirm
Yes can do
Thank you Sir
SIR STUDENTS K LIE EASY AND EFFECTIVE YOGA BTAIEEE PLEASEEE