How Much Water to Drink Each Day - What Happens When You Don’t Get Enough
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- Опубліковано 2 жов 2024
- Find out how much water you should be drinking each day, and what will happen to your body if you don’t drink enough.
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How much water does a human body need each day? An easy way to estimate this is to take your weight in pounds, and divide it in half. This number will give you the daily amount of water needed in fluid ounces. For example, if you weigh 200 pounds, then 100 fluid ounces is the amount of water needed each day. This water intake guide should be used as an estimate for the average person, as you will need to drink more water each day when you are active or have other pre-existing conditions. How much water to drink each day depends on your lifestyle and activity level, but it is important to alway be drinking enough.
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Hi if I have been neglecting my water intake for years, how can I get back on track to make up for all those years missed?
You can get back on track by starting today
This is extremely informative. Let me drink more water. According to this video I’m dehydrated..
So happy we could help!
I really enjoyed this video--I look forward to more informative ones like this.
Thanks Marty! One way to not miss any of the information is to subscribe to our channel. Make it great!
Hi Doctor, I’m hoping you can help me out I recently since the last few months and feeling very lightheaded and dizzy I went to the hospital. They did not say I was dehydrated but my test results showed that I might be dehydrated. Can you tell me do you think my dizziness is from not drinking enough?
Thanks for this vedio I probably don't even drink 1 bottle daily. But will do my best to drink more
We're happy to help! Please share the video!
Thank you doc i will drink water for now
That's good and if you need any more help please reach out! You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi. Thank you for this video. I weigh 236 pounds. I'll do the math for this when I finish writing to you. I have a 1 gallon jug for water. Is 1 gallon of water equal to 100 ounces of water? What can I use to pit water in to find out what 100 ounces is? Thx.
We're here to help, please share with friends and family!
I weigh in at 186 and last week I had food poisoning and dropped 6.5 lbs. I also just came off diltazmen per my cardiologist. Was happy to get the weight off however feeling lightheaded is scary as I want fabulous health. In gratitude, Paulweeber
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi Doctor I am 120 pounds how much water should I drink a day I don’t like water what else can I drink
8 glasses a day. Try it! Let me know how it goes!
Why is it that babies are to young to get certain vaccines but a pregnant woman can get them?
That is a really good question. I am not a vaccine expert, however I know for our children we looked to delay as many as we could to allow their immune systems to develop as much as they can, in case there was an adverse reaction to anything in the vaccine. I don't know if that answered your question.
I have not been diagnosed but I read alot online. I have chronic vaginal yeast infections, my nose is so *ITCHY* the only thing that helps is coconut oil, the back of my arms and upper back get really itchy and my daughter has thrush which leads me to believe I have candida. I also have bad cravings for sweets which candida feeds off of (sugar). I also developed two bald spots on my head they are circle and sort of follow a pattern which leads me to believe it's alepica areata. I think the candida caused leaky gut which causes the candida. Is this possible? Also recently I have been reading how root canals are bad. My tooth was infected since I was 11 I got a root canal at 17. I'm 19 now and it's still not capped. I heard that when you get a root canal you still have an infection so it can drain into the lymphatic system. Is is possible my root canal has anything to do with these health problems?
HI Ashley, Thanks for your comment on our video. I think it is great that you are reading a lot online, however sometimes it can take you into a spin and get you no where. Dr. Google has been wrong on many occasions. It sounds like you have several health issues going on that I don't think a conversation on UA-cam is going to solve. Let find a provider near you that may be able to help you begin to develop you health and be an example for your child to develop their health.
@@Alignwc I have an appointment scheduled. I wasn't asking for a diagnosis, I was just wondering if there is a possible link. I doubt the doctor can do anything to actually help besides prescribe antibotics that will also kill off the good bacteria. I think it's more of a gut/diet issue that pills can't fix but a diagnosis would definitely be useful before trying to treat it.
@@ashleyhumphrey238 OK!! Great on the appointment. As you have read on the internet anything is possible. If you are not confident in your doctor who you have an appointment with, maybe you should find one that you feel can help you with your problem? Or even help figure out the cause of your symptoms.