How to Get Rid of Headaches at the Back of Your Head
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- Опубліковано 27 лип 2020
- Dr. Philip Cordova discusses how to get rid of headaches at the back of your head. This is common for people that sit at computers all day and use smartphones all day (all of us). Dr. Cordova shares tips on how to alleviate the pressure at the back of your head.
CORE Chiropractic - Galleria
1770 Saint James Place #210
Houston, TX 77056
(713) 622-3300
www.corechiropractic.net/gall...
CORE Chiropractic - Greenway Plaza
3334 Richmond Avenue #107
Houston, TX 77098
(713) 929-4330
www.corechiropractic.net/gree...
Wow wow wow! I did the lie face down and look up exercise and the throbbing headache at the back of my head almost instantly disappeared with few reps. Thank you so much
Thank you soo much doc .. I was worried of a Tumor, Lol 😂
same brother
Same😂
@@mklord5079 I changed my Pillows to Orthopedic Pillows ☺️ Now I'm fine
Same bruh Im suffering it ryt now. First time happening
@@vinodu2180 thanks for the another new term
Thank God I clicked on this channel. Thank you for this information.
You see doctor theirs an obsession with me sleeping late and being on my computer and phone all day this is why I may be experiencing these horrible head pains front to back even side and even neck I want to throw that addiction away cuz is hurting me
Thank you so much doc, much needed guidance.
Yes for sure it's posture working for 13 hours
Pain is just above my neck but surely your recommended exercises are working thanks :)
That’s good to know as I too have these problems
Very useful information. I have this exact problem! I will try it and hopefully the inflammation, pain and tension in the back of my head stops. Thank you for this information Dr.! I see a chiropractor too. It feels nice to be structurally improved.
Thank you so much doctor, this video is very important for me
Very helpful, thanks.
I have had bad headaches for 10 years, mainly when I sleep, on my right side.
All the pillows were too hard for me, I end up using extremely soft animal cushions,
mainly on my neck,
but the best sleeping position for me is sitting up without leaning my head to anything.
What the solution almost one year I have pain when I go to sleep on the bed starting the pain
u still have the headaches?
There are few people in this world who can change your life..Love you Dr..❤️
Little bit inspiring medical terminology makes me feel so good❤️
Really well explained - thank you!
Thank you!
Doc thanks for this.
You're awesome 👍 thank you very much. I really appreciate you making this video
Thank you so much... such a great help
Thank you so so much Doctor
Great advice on neck exercises
Such a great knowledge. thanks u sir ❣️❣️
Thanks, I'm have this problem, I'll do the instructions you said in this video and I hope that will help me.
Thanks so much! I have been having tension in my neck for so many years. I will take your advice and hopefully it helps soon!
Did it?
Thanks doc❤️
Tnx DR, BE HAPPY
Thank you so much🫶🏻🫶🏻🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽Doc
So helpful on the spot,pain away after trying this stretching technique.
Please help I stroll don’t understand how to do the technique if u watched a video link p,ease
@@Enchxnted_fnm just follow the 3 steps 3:46
Thank you very helpful
U r incredible sir 👍......ur tips really valuable for me......becoz this my worst problem which I often faced....god bless you.
Thank you so much
Good advice I need that
Sat up straight and instant pain relief
thank you very much, I watch movies on my phone and that gave me headache on the back of my head. I’ll do the streches you recommend
Even when I watch movies on my computer the headache slowly gets worse at the back of my head - never get headaches otherwise.
What is the condition now
@@thembbsyatri8551 It is much better 👍😀
@@sue3497 how you cured plzz tell
Wow I'm up 3:25 in the morning this video is right on omg ..
Thank you Doctor
Thanks doc.godbless
Thank you!
Thank you doctor so helpful godbless u!!
Thank you sir
Thank you very much doc! Doctors here in our country already game me differnt.kinds of meds to take.. your video so.far is the only thing that I think is gonna work for me. (Stretching my front neck while typing this.. and it relieves the pain by a lot) thanks so much!
Thank you so much, You deserve more likes🙏🏻
Thank you!
Thank you
thanks doc.
Thanks you so kindly. What you've described is what I've been suffering with bad headache and pressure at the right side back of my head. I've been so worried thinking the worse. I'm going to do them neck exercises from now on and see how I get on.
is it gone?
@Course Helping Direct been 7 months, it's still not completely gone
@Course Helping Direct no
Thanks doc u are very helpful I thought my eye sight was going bad lol
tysm my headache was killing me!
You are very correct ❤
Thanks got rid of headache!!
Thank you so muchhhhhhh😭😭😭
Thank you for the information! I love learning about the human body, & if I had a whole new life to start new from, I’d probably end up in some field that focuses on all the wonders of the human brain & body, & how they react to all kinds of situations & the many actions & types of beneficial, naturally occurring chemicals we can take, to prevent pain & illness, & to help improve , &/or sustain our health. But, maybe next life time- if I get one.
One thing I found odd & had to question, at the beginning of this video, is when you said we’re “lucky” that our necks don’t react the same way as our arms would, were our arms holding out a bowling ball in front of us.
I don’t believe it really is “lucky” that our neck muscles don’t respond to holding our heads in a stressful & strained position, the same way our arm muscles in would respond to your bowling ball example.
I can think of 2 likely benefits, if our necks did behave the same way our arms do- experiencing the same burning, discomfort, & eventual inability to continue holding a stressful position. The first, & most important, is that after holding our heads in a painful & unhealthy position for any extended period of time, it would be good if our necks simply stopped being able/refused to continue holding our heads in that position, because it would prevent us from developing the poor posture & calcification of the muscles that it creates. The second, is that holding a weight, still, at arm’s length is an isometric exercise, & of the many positive effects of isometrics (strengthening muscle fibers, lowering blood pressure, & building cartilage, among many others), one of them is……better posture!
So, perhaps it actually quite UNlucky that our necks don’t react to stress the same way our arms do. Because if they did, it would prevent us from being capable of putting our necks through the prolonged stress that we do; &, by strengthening the muscles & cartilage in our necks, they would be able to hold more & more of the weight of our heads & lessen the strain on our spine, & it would improve our over-all posture & benefit multiple other aspects of our health.
So I thought maybe you’d like to consider editing out the word “lucky”, or “luckily”, before saying the muscles in our necks don’t behave like those in our arms. Just a thought! Thanks again!
I got scared if I have had tumor symptoms as I felt a slite bit nausic but that’s probs cause I’ve hay fever and the thing is these have been getting a slight bit worse but I also started to go on my phone late at night and stuff like that thank you very much you relieved me my pain is on the upper part of my head but my neck hurts a tiny bit as well as my back
I’ve been going throw a very similar bad habit with the phone too and IPad it’s pretty difficult to get out of it unfortunately
Hi ! Late comment but I have a question. I was very stressed and working hunched over for a few weeks applying for a new job, as well as working on the couch for over half a year looking down at my laptop. I was a stomach sleeper anyways I had a nightmare and extended my neck as far our as possible on one side while I was half aware I remember pushing it so hard. Woke up with stiff neck on that side than headache on back of head on the same side. With muscle relaxants went away in a week but than scalp soreness , overall temple headache etc for a week and a half. Doctors said it was due to stress and anxiety. It went away for a month than felt it again more so on the right side but less severe than before for like a week. I just wanted to know , what could I have done during my sleep that caused this ?
I do appreciate your explanation, & will pay more attention to my posture and try some changes! I hope this laying face down and looking up will help. This could cause a wonderful change as my head hurting is somehow tied to making me feel nauseous.
With headaches, there can be a lot of reasons why you have them. The advice in the video tackles the most common reasons, but it wouldn't be wise for me to tell you a diagnosis without an examination. If the advice in the video doesn't help, you will need to see your chiropractor or MD.
@Road Sector17 - I'm sorry to hear you're having that problem, but I can't give a diagnosis or advice for a condition like yours without an examination. I would recommend you follow up with your MD or chiropractor.
@@COREChiropracticHouston What about occipital neuralgia?
@@Rollwithit699 - what's the question, sorry I don't understand what you're asking.
@@Rollwithit699 dude I was thinking the same
Thanks
I love it thank u so much
thankyou .....
Thankyou doc
God bless you than you so much
I'll recommend your name to Nobel prize. 😊👍👍👍
.
Love U Doc 😍😘😘😘
Would this also cause pressure when laying down on the head? I also find doing the lifting your head exercise , I get more pressure!
I have the same back head problem and fedup from this situation. I have a question if this is because I'm regularly biking (road bicycle) about 20 to 30km everyday. What should I do? Please advise.
sir i operated piturtry adonoma 2016 now i feel this type pain and as well as ankle it's reason
I have an unique type of headache it pains on left side at top of head just over ear top left or that left curvature of my head what it could be?
Dear Dr thank you so much for all the information, I have been having this problem on my neck, and also I think have been having problems with my hip also, because sometimes my hip really bothering me and I can feel tingling on my back spine and to my leg, could you please tell me, what I should do to fix my problem, thank you very much Dr.
It's important that you see a chiropractor or doctor that can do a proper examination. They will be able to give you the best advice.
This reminded me of first day of school Zoom
Is it normal to still have pain in the back of your head when lying down on your pillow after sitting in a bad posture for hours? It eventually went away so I could sleep after an hour or so, but I've read that headache while lying down could be a bad sign
Feeling mild burning sensation and anxiety at head and spine joint.
Not able to remember anything,and feel like memory loss.
I got slapped multiple times on the back of my head and now have an extreme headache there. How do I fix that?
It only appears when i play a vr a game like one specific vr game so?
I have this back head ache with feeling of spinning....what would be my problem
Thank u doctor : )
That so true
I get head ache right of back head with neck pain nd ear pain with push, not well sleep also at night? What can be the reason behind it
Thanks doc I was scared thinking I have tuber
I have like a exploding feeling in the back of my head will this help that
It used to ache on left side of the back of the head but now after months it started to ache on the right side. With cracking sound
Idk what it is
My teenage son has bn having headaches of the back. No any diagnosis. What should he do?
When I turn my head sometimes I feel a sharp pain from the right back of my head. Pls explain
So was I!
I have this kind of problem for 3 days until now. Everytime I wake up, I feel sick & the back of my head hurts so much.
Better to get checked out as soon as you can.
My husband got headache at the left side back of his head for almost 2weeks..
Wow, the first Doctor that understood having a real job and not tapping into your wallet for years first and sending you to specialist.
Can your ocular reflex become lax due to disuse when your neck is stuck or not used in full range of motion?
Keep in mind that many medication side effects are headaches. Also, high blood pressure can cause headaches in neck area. May not always be posture related however as The Dr said many are.
I feel my head becomes heavy and dizzy and plus when i shake my head side to side,i feel pain in my head
Same
Thats called a concussion
Tysm it works
For me it's from carrying something heavy that pulls my shoulders down especially on the right side. I know the next day I'll have a massive headache at the back of my head.
Thank you Dr , Is ther also something to do with Pillow , If u canlet me know what type of pillow to be used
ua-cam.com/video/J5vlchVYM2I/v-deo.html
I find out that when I stretch my neck when I get these headaches, there is like a pull I feel in my nose and it becomes stuffy
My eyelids and back head pains is this cause of eye problem?
Hello doctor
I have neck pain going to my ears and all over my head. But I have no neck stiffness can neck pain go to the ears. Pleas reply thanks
I'm sorry to hear you're having this problem, but I can't give a diagnosis without an examination. I recommend following up with your MD or chiropractor.
Yes
i am having pain at back of head while moving head up down
Sir he is having same pain but during in pain he can't talking he is telling that I cannot talk like that....x-ray blood reports are normal...so what is the reason sir?
I blame online school for this and thanks cause I was hones you going crazy with me head ache
Um all I do is go and play on my iPad and know it hurts
Finally ...something that I blived what I really felt was the cause of my Headache over last 5 days , a bit fever , I lost my epetite since ,
In the 4th day my friend did massage on my neck and then I went for 2 hours nap facing down , leaning on my left side face a bit more and using pillow ofcourse ...and guess what boom , i woke up the headache , the fever was all gone but unfortunately I have new sharp pinching pain on my left head which start hitting my head an hour later afte that nap ...😓😓..
triggering from the back of my neck all the way up on top left side of my head ...😓😓u think it is right on where our nervious system is ......I am doing various exceercises at home and I am going to see physiotherapy in coming days ...hope all goes good 🙏
How are u now
Hello, my name is Andrew. I'm a 19 year old college student. I have been battling daily headaches and muscle tension for over a year. I have tried everything from brain scans to chiropractor to allergy testing. Currently trying Atlas Orthogonal. I'm about 4 adjustments in and haven't gotten any relief. If anyone has any suggestions or ideas please respond to this comment. Thank you so so much.
How u doing now
Thank you so so much 💟
First of all im not from Houston, im from Antwerp, Belgium 2nd thx for the information
Hi D.r! I’ve been having bad headaches and it’s in the back of my head/neck when it gets worse it gets to the point where it make me sick to my stomach or even feel like passing out, could that be to much stress? I feel so much tension as well
Was that what was causing you to feel that way?
@@heatherreece895 yes it was
I stopped taking Tylenol awhile ago
My head feels so heavy...I have a pain in the back of my head and back of my neck too..and some part of shoulder..when I wake up I feel terrible usually
You still have the pain ? Let me know how you fix it
@@maherelhelw7915 the headache was due to high acidity..for neck and shoulder pain I did some physiotherapy and placed hotbag on neck and shoulder which helped me with relief..I'm much better now