Sister please don't mind... Take Jasmine to Endroconologist.. Get her hormones, thyroid and pcod ultrasound.. I can see symptoms... I hope I'm wrong but it's very common..
hello dear I am watching your vlogs since 3 years when I was enjoying my first pregnancy ..now Alhamdulillah I get 2nd new born just want to share my happiness with you as u r my inspiration.love from pakistan
Nice vlog di hello. Stuffy such me bhot pyara h so cute or ise hr vlog me dekhna bhot pasnd h di.or suit me bhi bhot ache lg rhe the di. Or aanty ji ko bhi dekhna bhot acha lgta h. Love u di❤🙏🙏
Kiran Ma'am 👐😊aapke videos ka mujhe besabri se intezaar rhta h aur jab v vlog ki notification milti h face pr smile aa jati hai....aapko dekhkar mai motivated rhti hu , positive vibes milti hain . You guys are awesome Uday and Jasmine are so cute , smart and intelligent. Bahut interesting baatein krte hain dono bro sis. They are so Cool. Aur unki Dadi v bahut cute hain....unko v videos mei aur aana chahiye she is so sweet. I really love your Awesome Family. Kitty Party v amazing hoti hain saare aapke friends kafi enjoy krte h , very nice . Stuffy bhi bahut pyara baccha hai. Lots of love. Stay Healthy and Happy . God bless you💫❤
Dear Uday, shift ur focus from just making body to amazing strength and power you get from workout. 👍🏼 a very popular saying “abs are made in the kitchen “ 😊
Hallo kiran mam me aap ko 2 saal se follow ker rhi hu aap meri i del he me first time coments ker rhi hu mam aap se reguler exercise kerna sikha he or ek achi fitnes payi he aap ki bjha se aap ko jitna bhi tanks kru bo kem he
Intermittent fasting with fasting window of 10 to 13 hours are ideal for women with 14 hours being the maximum limit. IF believe it or not does impact hormones and is best suited for women as they cross 40. For young growing ones, regular meals, with proper ratio of grain based carbs, proteins and healthy fats are important. Keto meals that emphasise paneer, eggs, nuts, beans combined with low fat/barely there oil is not good for liver in long run no matter how many vegetables are consumed with it. To process proteins not balanced with grains is a toll on one's body. Kids should ideally take up sports and growing girls take to walking, swimming, yoga and dance. Western practices suit western genetics which are animal protein based. Indian genes and weather call for gentle exercises. Just my observations.
Hello mam, Mujhe apke vlog ka besabri se intezaar rahta hai. Mera beta bhi uday ki age ka hai and now he is in 11th class vo bhi uday ki tarah facts batata hai. Me use bhi or family members ko apke motivational speech send karti hu
Plz bachho ko study ke liye kaise motivat kare. Plz study ke time table par vlog banaye. Mera beta aapko meri didi kahta hai. Mujhe jab bhi time hota hai me aapke old vlog dekhti hu . Aapke motivational quotes change my daily life. Thank you ❤❤❤❤❤
Ma'am your positive attitude with energetic smile fill my heart and mind with lots of joy & happiness 🌹 I gave my beautiful rose only some special person which is you are one of those,,please except it and reword if you are can !
thanks monika thanku so much..I noticed that you are one of my new follower and you are watching my previous videos as well and appreciating them..thanks again for ur love and support 🙏🏻
1) How to set goals..... nd how to write it? 2) psychology of habits (aadato ki psychology ) & Kayzen 3) relations and time management? 4) ghar (home) and carrier balance? 5)cooking and cleaning planning ? Ye sab questions h is par videos banaye back to back......agar banaye being ismese but ye topics pe video banaye again Reading techniques and all type
Mam I love to watch your vlogs full of motivation...but kuch months k liy mujhe vlog skip krne pde the bcoz of my exam but now I m selected for up tgt or m Saharanpur me rhte hu mujhe Jhansi district me moth tehsil h vha k gav me coll mila inter coll ....mujhe smjh ni aarha mam m kaise manage kr paunge sb apne bacho ko chodkr 9 se 3 school ka time hog....upr se ghr ka b kam bcoz. Mere father nd mother-in-law jayegi mere sth vo bacho ko he sambhal le vhi kafi h...or m ek dm se maid be hier nhi kr skte bcoz trust nhi kr skte bahr rhkr itna jldi.,.mam I m tensed
Mam main bhi himachl se hu or apk sare vlog dekhti hu main bhi ab video bnane lgi hu pr abhi achi trh nhi bna paati try kr rhi please mujhe bhi tips dijiyega
Good habits of eating healthy and nutritious. Use house stairs many times as a exercise. Jumping rope is also very good. My height is 5'7". Always be happy and positive. My children is also very health concious. They avoid fried food nd eat healthy and nutritious food.
Slaam ma'am keisi hn ap mein ny AP ko dekh k work out start kia Hy pehly pehly to msls pain ny mujhy Boht preshan kia phir k jwab sy mujy motivation Mili ab Mera rozana work out chalta Hy is sy Mera h BP thek ho GIA hy
Superb aunty, You are my inspiration Please make some videos on parenting , Ap bahut friendly ho apne bacho ke sath I have 2 kids 5yr old boy nd 5month old girl
Kiran di ek chota sa suggestion hai.. appke receipes aap utube shorts me dena start karo na. Kabhi koi receipe try karna ko to yaad nahi rehta kaun se waali vlog me thi. Aaj Tak jitne receipes dikhaye maine try kiye sab simple healthy aur tasty hote hai.. thank you so much. Receipe ke Shorts bana doge to refer karna easy hoga sabko...❤️❤️❤️
Mam aap bolti Hai ki green sabji omlet khao ..Jo log office yeh majduri kare woh log rice roti na khaye.. kisne bola ki rice roti healthy nahi hota .. rice roti bohut healthy hota ..... Aaja kal ke vegetable me medicine dalte hai ... ...... Khao ji bhar ke morning me rice and roti .. khaao use healthy kuch nahi hota ...jai maa Annapurna🙏🙏
Bohot acchi video h apki👌👍❤❤❤❤❤
Ma'am mera sawal ha k jinke ghr ki aamdani kam ho wo kasy manage kry
Seam questions
Same question here
I am a working woman with 4 kids I need to be active all the time give me suggestions
Bilkul shi question want yo know answer
Same here
Mem aap ne ye fry pen kaha se kharida?? Please give link. Thank you for sharing this video mem. Love from Gujarat
Km salary me kasy manage ho plz help kriye
Sister please don't mind... Take Jasmine to Endroconologist.. Get her hormones, thyroid and pcod ultrasound.. I can see symptoms... I hope I'm wrong but it's very common..
hello dear I am watching your vlogs since 3 years when I was enjoying my first pregnancy ..now Alhamdulillah I get 2nd new born just want to share my happiness with you as u r my inspiration.love from pakistan
Congratulations saira..May Allah bless u with all happiness 🙏🏻
He is too young to go to gym. Once he crosses 18 years, he can start gym workout slowly.
At current age he should play sports to lose weight
Yeah ! I agree
Aapka har video energy de jata hai, thanks a lot madam. Loads of love and blessings to you and your family.
Kiran jee , karaila (bitter guard) ke sath ghee nahi khana chahiye
Mam please apne divided fry pan ka brand n link share kar dijye please 🙏
Its my humble request dear 😘 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
1 week healthy diet bata dijie jo healthy bhi ho aur budget frendly bhi ...
Exactly
Yes please
Yes mam. Please
S
Yes
Namaste aunty ji 🙏🙏 app se mil kr bhut acha lagta h nyc. Blog apple blog ka intjar rhta h
Nice vlog di hello. Stuffy such me bhot pyara h so cute or ise hr vlog me dekhna bhot pasnd h di.or suit me bhi bhot ache lg rhe the di. Or aanty ji ko bhi dekhna bhot acha lgta h. Love u di❤🙏🙏
Please send the link for the pan you are using for breakfast as it shows you can make 3 items at a time in a single pan
The moment when Jasmine said -'har cheese camera me dikhane k liye nahi hota hai' was the cutest moment of the vlog
Baar baar notification check krti hoon ki vlog toh ni aya or aya hota h toh lgta h lottery lg gyi 🤩
Kiran Ma'am 👐😊aapke videos ka mujhe besabri se intezaar rhta h aur jab v vlog ki notification milti h face pr smile aa jati hai....aapko dekhkar mai motivated rhti hu , positive vibes milti hain . You guys are awesome Uday and Jasmine are so cute , smart and intelligent. Bahut interesting baatein krte hain dono bro sis. They are so Cool. Aur unki Dadi v bahut cute hain....unko v videos mei aur aana chahiye she is so sweet. I really love your Awesome Family. Kitty Party v amazing hoti hain saare aapke friends kafi enjoy krte h , very nice . Stuffy bhi bahut pyara baccha hai. Lots of love. Stay Healthy and Happy . God bless you💫❤
🙏🏻
Hi maam how r u
My jab bhi aap k parties n functions n kitty dekthi hu... Toh my bht excite hojati hu jaisa k my jarahiii hu hun... 😄🥰😍
Capsicum is the king of vegetables, it tastes awesome with everything. Goes very well with Stir fry and salads. Nice vlog👌👌
Dear Uday, shift ur focus from just making body to amazing strength and power you get from workout. 👍🏼 a very popular saying “abs are made in the kitchen “ 😊
Vegetable salad. Ki different different recipe share kijiye pls. I like ur blog s very very much
Mujhe roj yoga aur journalling acha lgta h plus book reading hi 😊
Aap bhot pyare lg rhe ho suit me . ❤️ Intresting vlog tha 😘 👍lv u
Hi Kiran , it's my earnest request that u please give us video on strength training at home for beginners. Please
Hallo kiran mam me aap ko 2 saal se follow ker rhi hu aap meri i del he me first time coments ker rhi hu mam aap se reguler exercise kerna sikha he or ek achi fitnes payi he aap ki bjha se aap ko jitna bhi tanks kru bo kem he
Muze bahot pasand hai aapke video dekhana di aap jaldi jaldi video dala kijiye Mai wait karti rahti hu . 🥰
join ua-cam.com/video/HZxMRY_Jyrs/v-deo.html 🔔
Aapne jo cooking pan use kia hai 3 in 1 wala. Uska koi online link hai to please share kijiye ga☺
Nice vlog mam. Tuhade vlog da wait hi rehdi aa.
I am first ❤️❤️❤️ Love u maam
Very helpful video? Appa ka duptta beautiful
AP ka Vlog such May Amazing Hai Aur AP both zabrdest lady hai.
Intermittent fasting with fasting window of 10 to 13 hours are ideal for women with 14 hours being the maximum limit. IF believe it or not does impact hormones and is best suited for women as they cross 40. For young growing ones, regular meals, with proper ratio of grain based carbs, proteins and healthy fats are important. Keto meals that emphasise paneer, eggs, nuts, beans combined with low fat/barely there oil is not good for liver in long run no matter how many vegetables are consumed with it. To process proteins not balanced with grains is a toll on one's body. Kids should ideally take up sports and growing girls take to walking, swimming, yoga and dance. Western practices suit western genetics which are animal protein based. Indian genes and weather call for gentle exercises. Just my observations.
You are absolutely right. 👍
Well said 👍🏼
Very good sharing I was waiting for your vlog so much....Uday so smart 👍👍👍your punjabi I love
So beautiful looks sis very nice vdo sharing very nice 👌👌👌💖💖
Hi Kiran...happy to watch one more vlog....
How much kg is the kettle bell Ma'am...and at what time do you sleep at night to wake up so early in the morning
Hello good morning nice vlog, maji ko dekh kar khushi ho tha hai, bz meri mom nahin hain, hv nice day lots of love❤
Hello mam,
Mujhe apke vlog ka besabri se intezaar rahta hai. Mera beta bhi uday ki age ka hai and now he is in 11th class vo bhi uday ki tarah facts batata hai. Me use bhi or family members ko apke motivational speech send karti hu
Pl. provide link of your video related to healthy powder for milk I had seen it in your previous video.not finding now.
Nice vlog mam plzz upload your every video with English subtitle..
Bacche healthy food khaane lag jaaye isse badi khushi ki baat parents k liye aur koi nhi 😘🤗❤️👍🧿
😊
Plz bachho ko study ke liye kaise motivat kare. Plz study ke time table par vlog banaye. Mera beta aapko meri didi kahta hai. Mujhe jab bhi time hota hai me aapke old vlog dekhti hu . Aapke motivational quotes change my daily life. Thank you ❤❤❤❤❤
Please give the link for the pan used to fry omelette and veggies
sai kaha..healthy lifestyle hr koi apnata hy...mgr us py constant rehna hr ak k bs ki bt nhi
Amazing vlog sometimes you can cheat yourself. I will also your breakfast idea. Add auntie ji more she is really cute and beautiful. Keep it up.
Ma'am your positive attitude with energetic smile fill my heart and mind with lots of joy & happiness 🌹 I gave my beautiful rose only some special person which is you are one of those,,please except it and reword if you are can !
thanks monika thanku so much..I noticed that you are one of my new follower and you are watching my previous videos as well and appreciating them..thanks again for ur love and support 🙏🏻
Mam kindly Jasmine ka morning to night routine share kejiye plz... Daily Todo list and morning to night planing for students...thanks
Jasmine deserves love......❤️loads of love to jasmine....❤️
Mam back pain ko dur krne n hamesha energetic rehne k liye kuch exercises bataiyien naa..
Beautiful vedio 👌👌👌👌👌👌👌👌♥️♥️
1) How to set goals..... nd how to write it?
2) psychology of habits (aadato ki psychology ) & Kayzen
3) relations and time management?
4) ghar (home) and carrier balance?
5)cooking and cleaning planning ?
Ye sab questions h is par videos banaye back to back......agar banaye being ismese but ye topics pe video banaye again
Reading techniques and all type
Hello mam...please correct your forms while doing abs..you are doing it wrong ...and please tell uday not to do abs more den 2 3 times a week....
Stuffy❤️😍😘😎😊👌
Wow great di excellent topic so inspiration al
Mam I love to watch your vlogs full of motivation...but kuch months k liy mujhe vlog skip krne pde the bcoz of my exam but now I m selected for up tgt or m Saharanpur me rhte hu mujhe Jhansi district me moth tehsil h vha k gav me coll mila inter coll ....mujhe smjh ni aarha mam m kaise manage kr paunge sb apne bacho ko chodkr 9 se 3 school ka time hog....upr se ghr ka b kam bcoz. Mere father nd mother-in-law jayegi mere sth vo bacho ko he sambhal le vhi kafi h...or m ek dm se maid be hier nhi kr skte bcoz trust nhi kr skte bahr rhkr itna jldi.,.mam I m tensed
Very informative vlog
Mam main bhi himachl se hu or apk sare vlog dekhti hu main bhi ab video bnane lgi hu pr abhi achi trh nhi bna paati try kr rhi please mujhe bhi tips dijiyega
Good habits of eating healthy and nutritious. Use house stairs many times as a exercise. Jumping rope is also very good. My height is 5'7". Always be happy and positive. My children is also very health concious. They avoid fried food nd eat healthy and nutritious food.
Excercise kaise roz kartu hai daily ik hi karti hai ??
My god pehli baar 11 min hue sirf upload kiye hue aur maine dekha liya😘😘
Hlo di mujhe bhi exercise krne ka mn krta h pr ek do din krke me fir chod dyti hu routine kyse bnau
Very nice blog👍👍👏👏
Nice to hear innocent and cute talks of your son
P ap ol
Nice salads 👌
Nice vlog 👍💕
Jasmine vlog mein jaan daal dete hai yrr uski funny batein boht achi lgte hain ❤️❤️🙏🏽🙏🏽
What pan have u used to cook breakfast
I just like your family, vlogs, stuffy, and you.
Slaam ma'am keisi hn ap mein ny AP ko dekh k work out start kia Hy pehly pehly to msls pain ny mujhy Boht preshan kia phir k jwab sy mujy motivation Mili ab Mera rozana work out chalta Hy is sy Mera h BP thek ho GIA hy
Aunty ji bohot acha hai, give regards to aunty and uncle
Love to watch Stuffy 😘😘😘😘😘😘😘😘
11:53 Stuffy's reaction 😍so cute
Very nice video ma'am 👌👌👍👍👍👌👌👌👍👍👍👍👌👌👌👍👍
Really best vlog 👌👌👌👌👌
Superb aunty, You are my inspiration
Please make some videos on parenting ,
Ap bahut friendly ho apne bacho ke sath
I have 2 kids 5yr old boy nd 5month old girl
Mam you are excellent ... I love your videos
Very helpful video
Kiran di ek chota sa suggestion hai.. appke receipes aap utube shorts me dena start karo na. Kabhi koi receipe try karna ko to yaad nahi rehta kaun se waali vlog me thi. Aaj Tak jitne receipes dikhaye maine try kiye sab simple healthy aur tasty hote hai.. thank you so much. Receipe ke Shorts bana doge to refer karna easy hoga sabko...❤️❤️❤️
Sure ..nice suggestion..will try
@@shapeupyourlife1577 thank you di...
Aunty pls ek request h pls stuffy ka full day routine banao pls aunty
Didi app ne exersise tools kha se laya hai please link me
Aapke muze daily routine ke video ho to bhi acha lagta hai
Hi nice to see u & ur family best vlog
Mam ak midil class Bali hauas waif ke liye tip ak heldi Ghar ki din charya k liye jo bajat m ho
Mam aj uday ki eye clour kyun chenge lag raha hai aisa lag raha hai jaise lance lagaye hon 😘😘😘👏👏👏
Waise hi lag raha tha kuch lagaya nhi
Pls give link to buy that awesome frying pan
Very nice vlog Kiran g 👍👍👍👏👏👏🙏🏻🙏🏻🙏🏻 from Bathinda Punjab
Ma'am ......I am habitual of your vedios 🥳🥳🥳
Me too
Pyara stuffy love 💕 u bache ❤️😘
Yr didu super se bhi upar
🙏🏻
Nice vlog 👌
Mam Poonam real vlog ek channel hai vo apki video dekha rahe aapne channel m
We love stuffy jasmine and uday. Both r looking sooo smart
Dear Kiran
U have shared a recipe of a nuts powder that u give it to ur children with milk. Can u share the link I am unable to find.
Mam ye saute plate ka link mil skta h kya jisme u cooked omlette
I bought it from home Center..online link nahi mila mujhe
U are inspiring me all time, I love ur way of talking and motivation
Mam aap bolti Hai ki green sabji omlet khao ..Jo log office yeh majduri kare woh log rice roti na khaye.. kisne bola ki rice roti healthy nahi hota .. rice roti bohut healthy hota .....
Aaja kal ke vegetable me medicine dalte hai ... ......
Khao ji bhar ke morning me rice and roti .. khaao use healthy kuch nahi hota ...jai maa Annapurna🙏🙏
Uday ki height puri trah rukne k baad gym start krni chayie....ya fir after 18...uski height ruk skti hai.
Mam can u plss share the link of tawa have multiple rows plss
Maam ye skillet kaha se li aapne please bataye
Mam apka aisa phela vlog hai jisme uday ki baate sunkar litterly mai hasti hu 😂😂
Mam Mera baby he 1 year ka to me Kitana bhi Karu phir bhi mujhe time nahi milata to aise me kya kare kaise time nikale apane fitness ke liye