Clear Your Mind, A Guided Mindfulness Meditation

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 281

  • @Sakura-fb8et
    @Sakura-fb8et 7 місяців тому +9

    I started to feel more relaxed by the end of it! It really works! Thank you ❤

  • @antwonjohnson6820
    @antwonjohnson6820 Рік тому +298

    This holiday season has been very stressful for me personally. I appreciate taking a moment to clear my mind. I pray that all of us keep peace for the rest of this year 💜🎄😊

    • @eoinmcsweeney2632
      @eoinmcsweeney2632 11 місяців тому +2

      Amen. Peace ❤️harmony and blessings to you. Lord have mercy. Forgiven.

    • @samkristiyan5585
      @samkristiyan5585 11 місяців тому

      ​@@eoinmcsweeney2632😊😊

    • @rhondagallone5908
      @rhondagallone5908 11 місяців тому +2

      Same here! 🙏💜

    • @guadalupesantoyo7097
      @guadalupesantoyo7097 11 місяців тому +1

      Tks so much for this meditation. Blessings! 🙏

    • @CJ-ft9yo
      @CJ-ft9yo 11 місяців тому +2

      Yes .. just another retail 11 hours ahead of me, just chilling before the onslaught!

  • @thinksmart-life
    @thinksmart-life 10 місяців тому +87

    I have been doing this meditation for 4 days straight now, and I can see the difference! Thank you.

    • @Spin24Doctor
      @Spin24Doctor Місяць тому

      I will be following you! Have you kept at it?

  • @AnuShka-hk6yq
    @AnuShka-hk6yq 2 години тому

    I was really had a hard time i do this for one week now iam so peaceful no negative Thoughts Peaceful mind thank you don't know how to thank you for this who ever reading this belive in yourself meditate your life will be so peaceful 😊

  • @sofiaamaral6647
    @sofiaamaral6647 8 місяців тому +8

    The world is so stressful today, we all need to do this to unwind

  • @Jacobcoleyray
    @Jacobcoleyray 11 місяців тому +26

    My mind goes from one nightmare to another, I definitely need this

  • @Azekeuel
    @Azekeuel Рік тому +61

    A beautifully calming meditation as always. I have no choice but to feel Connected to the universe and the energy around me. We are all so amazing. Wish you all love and peace and happiness. Don’t forget, we are all the universe experiencing itself ♥️🤗

  • @flerma223
    @flerma223 11 місяців тому +11

    You are a 🕯️ in a dark world. Thank you for guiding us on our spiritual journeys❤

  • @tonyv2819
    @tonyv2819 10 місяців тому +8

    To any people that this sort of thing is new, it really does help! Mindfulness Meditation is great for many reasons. It is even a recommended adjunct to things like high blood pressure treatment to help the body slow down and de-stress. I highly recommend it!

  • @lisaleveque7081
    @lisaleveque7081 11 місяців тому +11

    It’s truly unreal the feeling I got ❤ I meditate regularly but don’t always get the feeling of floating but I sure did on this one ! I like to call it Astro world when I go to the black void place of peace ❤it’s truly amazing

  • @royslack8379
    @royslack8379 8 місяців тому +4

    This holiday season has been very stressful for me me personally I appreciate talking a moment to clear my mind I pray that all us keep peace for the rest of this year 💝

  • @rajatverma6042
    @rajatverma6042 8 місяців тому +2

    One of the best guided meditation… don’t know if it is the voice or the music…but it helps

  • @TSK24692
    @TSK24692 9 місяців тому +4

    Your videos are truly a blessing.

  • @georgejetson9801
    @georgejetson9801 11 місяців тому +24

    1st try, my cat decided to shut my laptop off. 2nd try my cat decided to sit on my face and knead my head with her sharp claws. 3rd try she settled down beside me and I was able to complete this great meditation.

    • @adriannesachs6981
      @adriannesachs6981 5 місяців тому

      Cats only knead when they’re loving you. It’s an expression of true affection. They’re not aware that their claws feel like needles to us. That’s why it’s good to trim their nails so they can express their love to us all they want! 😍
      But don’t use regular scissors, they pinch the flesh inside and really hurt them. Use the special nail trimmers made for cats, they cost only a couple of dollars, and they don’t hurt them. They trim the nails without discomfort and you can enjoy your kitty loving you! 🐈‍⬛😁💕

  • @JeanneSpirituelle
    @JeanneSpirituelle Місяць тому +1

    your videos contain so much healing energy, they ignite creativity and love in me so much! thank you!!!

  • @mshalady
    @mshalady Рік тому +5

    Tysm, meditation with u has become a morning ritual that i look forward to each day! ❤❤❤

  • @bencullen4999
    @bencullen4999 8 місяців тому +2

    Ive only been meditating for 3 days now in a row, noticing differences in the way I think is the main one. I believe this is my final step in becoming a successful trader. Thank you for giving me so much clarity!

    • @Spin24Doctor
      @Spin24Doctor Місяць тому

      May this give you far more than just tapping into your trading skills!

  • @lorettaterpstra6373
    @lorettaterpstra6373 Рік тому +12

    ❤a beautiful beginning to a great day, thank you. Namaste 🙏

  • @GaDawg11
    @GaDawg11 10 місяців тому +8

    This was my first time doing meditation and it certainly won’t be my last, that was amazing thank you so much.

  • @Spin24Doctor
    @Spin24Doctor Місяць тому

    Beautiful, deep meditation. It feels hard to begin when you feel stressed and your mind is jumping around but as you get into it you realize it’s just what the doctor ordered.

  • @MaraVillosa1111
    @MaraVillosa1111 Рік тому +4

    🙏🏼💜🌎
    I’m allowing with Kindness
    and Acceptance 🌕
    ThankYou&Gracias 🌈☀️
    Peace&Love&Light SoulStars ✨

  • @TDott-vc7lj
    @TDott-vc7lj 9 місяців тому +1

    Being intentional to make time for self and to appreciate yourself is so important. Thank you for this channel 🙏🏾💙

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 11 місяців тому +4

    So much love on this channel. Peace, love and light❤. God bless. Thank you. Take care.

  • @ayaanbhagra
    @ayaanbhagra Рік тому +21

    Love this channel, changed my life. I've faced a lot of stress, depression and more but this is the one thing I could rely On. love from india❤

    • @homeschoolmomof4bookworms825
      @homeschoolmomof4bookworms825 Рік тому +2

      Same here I have Ptsd from being in the Army. I listen 3 times a day usually repeating videos!!! This is Awesome for my Ptsd

    • @ayaanbhagra
      @ayaanbhagra Рік тому

      @@homeschoolmomof4bookworms825 Wow, where are you from?

    • @MarySchlotter
      @MarySchlotter Рік тому

      🙏🏻🕊️

  • @damikalj
    @damikalj 10 місяців тому +2

    I really enjoyed focusing on my breath and breathing. I was able to feel the gravity weight. And clearing my mind. Yes this was my first time with you.. thank you❤

  • @BuddhismBliss-eng
    @BuddhismBliss-eng 29 днів тому

    I felt so calm and focused after following this mindfulness meditation. Thank you!

  • @krecik1519
    @krecik1519 11 місяців тому +4

    Thank you for that meditation. I've been listening to your meditation for more than a year and it's great! God Bless you and your family ❤ 🙏

  • @tracythomson1285
    @tracythomson1285 Рік тому +12

    This is exactly what I needed to listen to and do before starting off my week . I love all your meditation s that you put out but this one I will be visiting more often . Perfect for the season ahead to get grounded . Thank you so much

  • @kavinashsubbiah562
    @kavinashsubbiah562 11 місяців тому +7

    Thank you. This meditation practice combined with your soothing voice just helps me start my day positively. God bless you ❤

  • @kenncadungon6440
    @kenncadungon6440 10 місяців тому +2

    I feel so relaxed watching this video!! Thank you for sharing this video!

  • @jackiehamilton2994
    @jackiehamilton2994 11 місяців тому +4

    So relaxing and mind clearing!!!

  • @deliciouslyk3437
    @deliciouslyk3437 2 місяці тому

    Sun 25/8 great meditation, fell asleep halfway through and woke up coughing very near the ending.

  • @timblevins6101
    @timblevins6101 Рік тому +3

    Thank You❤🙏🤗!!!!!!🥰

  • @christine8256
    @christine8256 6 місяців тому +1

    Perfect! Thank you❤ I love being guided to just being 😊 I wish for everyone to have moments throughout the day of just being in the moment 🙏🌺🌼

  • @katerina5592
    @katerina5592 10 місяців тому +6

    Thank you for this mediation ❤ Personally, there are many things on my mind lately but this meditation makes me feel at ease 😊😊

  • @jackieminucci475
    @jackieminucci475 Рік тому +4

    You are my go to for sure to begin my day

  • @lifesaninsidegame7751
    @lifesaninsidegame7751 7 місяців тому

    Wonderful. Thank you.

  • @uniqcoach4277
    @uniqcoach4277 11 місяців тому +2

    Thank You ✨ ANGEL

  • @ronnronn55
    @ronnronn55 Рік тому +1

    Excellent one for remaining present during the mediation.

  • @corsagin9465
    @corsagin9465 Рік тому +4

    Good morning and thank you! ❤

  • @timothycollins2989
    @timothycollins2989 Рік тому +2

    Thank you 🙏 I leave you with ☮❤😊

  • @tanishawalters64
    @tanishawalters64 10 місяців тому +6

    I really liked this meditation, your voice is very soothing... I'll be back for more ❤❤❤

  • @challakishore6975
    @challakishore6975 2 місяці тому

    Thanks a lot ma'am,
    Your voice is so calming.❤❤❤

  • @karahefston7821
    @karahefston7821 Рік тому +3

    i love your meditations, only meditation account i go to daily

  • @angelicasansub-4381
    @angelicasansub-4381 10 місяців тому +3

    IT FEELS LIKE IM FLOATINGGGG OMY

  • @edison8403
    @edison8403 9 місяців тому

    Thanks so much, I've been going through a very tought time in my life and your meditation always help to clear my mind🫶

  • @cherylchewilliams5040
    @cherylchewilliams5040 9 місяців тому +2

    I found this meditation was relaxing for me and that i want to try more these types of meditations to see how they help me .

  • @deliciouslyk3437
    @deliciouslyk3437 2 місяці тому

    Thoroughly enjoyable meditation yesterday I drifted off to sleep.
    Today Saturday 24/8 I saw colours and was about to go off to sleep just before the ending.
    Thank you so much.

  • @derekroller5795
    @derekroller5795 11 місяців тому +2

    Thank You So Much 🙏 ❤️

  • @MustangRed1967
    @MustangRed1967 Рік тому +3

    You are as magnificent as magnificent gets. It's cloudy here, but you bring me sunshine

  • @ruimanuel4292
    @ruimanuel4292 11 місяців тому +5

    I'm lacking the words to express my gratitude for you. Thank you 🙏😊 and Happy Holidays 🎄🎇

  • @soufianedahri3812
    @soufianedahri3812 10 місяців тому +2

    First time i feel real mindfulness , wow i was so relaxed and energized after this session ! Thank u!❤

  • @pizzathough12
    @pizzathough12 Рік тому +3

    Fantastic meditation, thank you!

    • @GreatMeditation
      @GreatMeditation  Рік тому +2

      Thank you so much @GerjanDekker! Thank you for all your support!

    • @royslack8379
      @royslack8379 8 місяців тому +1

      Thank you so much stuff it all your support

  • @tracyhill6166
    @tracyhill6166 7 місяців тому +1

    This has become one of my favorites to do when mind is on the hamster wheel of thoughts.
    Can you make a 30 minute one based on breath work? Thank you for being YOU. ❤😊

  • @angelinalwet9382
    @angelinalwet9382 8 місяців тому +1

    One of the best guided meditation you are amazing 😍

  • @waynegodfrey8565
    @waynegodfrey8565 10 місяців тому

    Lovely guided meditation

  • @envisionchange2254
    @envisionchange2254 9 місяців тому +1

    I love these meditations! They are so very helpful to my morning routines.❤😊
    Thank you

  • @SuzetteBrayLMFT
    @SuzetteBrayLMFT 3 місяці тому

    Thank you for creating such a calming and restorative practice.

  • @NarrativeCEO
    @NarrativeCEO 10 місяців тому +2

    Will do this daily for the next 30 days! Thanks team for this amazing meditation session, all the best❤

  • @stevenwright4930
    @stevenwright4930 Рік тому +1

    I have NEVER MEDITATED Before .You were my first and you taught me well
    ❤❤❤❤Thank You

    • @GreatMeditation
      @GreatMeditation  Рік тому

      Great job!

    • @stevenwright4930
      @stevenwright4930 Рік тому

      You are a Great Teacher ❤❤❤

    • @florahlove
      @florahlove Рік тому

      Just starting my meditation journey, am glad I landed on this channel...I am loving it here.

  • @monikahaldar4912
    @monikahaldar4912 10 місяців тому

    This actually helps as a high school student i really liked this , now i feel relaxed thanks to you☺️

  • @divinelyguided1144
    @divinelyguided1144 Рік тому +1

    Thank you 🙏🏾

  • @Hiceize
    @Hiceize 7 місяців тому +1

    Namaste 📯🌻☀

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Рік тому +1

    Thank you so much

  • @alisonparker4799
    @alisonparker4799 11 місяців тому

    Thanks

    • @GreatMeditation
      @GreatMeditation  11 місяців тому

      Thanks for your support Alison! Thank you!!

  • @imastrawberryman
    @imastrawberryman 10 місяців тому +1

    this was lovely! thank you! I am not in the habit of meditating, but my therapist asked me to start, and I can really see why now.

  • @snjikov
    @snjikov 10 місяців тому

    New Year, New habits, morning medtiation with your guided videos!
    Y so much for creating them!

  • @dianegriffith3006
    @dianegriffith3006 10 місяців тому

    I missed this one until now and so very grateful to listen to your soft gentle voice. Always so reassuring for me. Thank you. 🙏

  • @DeborahStPeter
    @DeborahStPeter 10 місяців тому +1

    I love this meditation. It truly de-stresses me. Thank you so much!!

    • @GreatMeditation
      @GreatMeditation  10 місяців тому

      You're so welcome!

    • @Reklyn_69
      @Reklyn_69 5 місяців тому

      Same here it's so interesting and helpful

  • @HumanityRisingNow
    @HumanityRisingNow Рік тому +20

    Thanks for yet another beautiful meditation. Your channel has become by go-to in the mornings 🙏💗

  • @ReadytoRock-t3k
    @ReadytoRock-t3k 11 місяців тому +2

    This was very helpful for my morning, thank you very much!

  • @Jonathon_Wells
    @Jonathon_Wells 11 місяців тому

    This meditation was lovely for me after a long work day. Your soft voice always soothes me. I pray our spirits meet while our bodies sleep tonight.
    Thanks. I love you ❤️😊

  • @grainne6613
    @grainne6613 7 місяців тому

    This is amazing really appreciate thank you ❤❤❤

  • @Nishant_everyday
    @Nishant_everyday 11 місяців тому +1

    Towards the end i felt like i was flying 🪽 great experience ❤ relaxed my whole body and mind thank you for the video ❤❤❤

  • @azariahbruno1078
    @azariahbruno1078 11 місяців тому

    Thanks 👍 mehn

  • @mjbizconsulting
    @mjbizconsulting 10 місяців тому

    That was nice. Thank you

  • @bronnikaratassos4692
    @bronnikaratassos4692 7 місяців тому +1

    Beautiful 💫💛🙏

  • @ChowMeinWarrior
    @ChowMeinWarrior 11 місяців тому

    Thank you! Good night!

  • @jadeirishmosquera952
    @jadeirishmosquera952 10 місяців тому

    First time to do this. Felt like I was floating 😳

  • @thewindspirits
    @thewindspirits 6 місяців тому

    Incredible thanks

  • @Lavili817
    @Lavili817 10 місяців тому

    This helps me a lot I have panic attacks and also I have anxiety and this really helps me. Thank you🫶

  • @daygomermaid
    @daygomermaid Рік тому

    Oh man I needed that

  • @lucierichardson4336
    @lucierichardson4336 9 місяців тому +1

    Amazing meditation, feel much more energized and ready to face the day :-) Thank you so much!

  • @dantherealestateman1
    @dantherealestateman1 11 місяців тому

    Thanks!

    • @GreatMeditation
      @GreatMeditation  11 місяців тому +1

      We are forever grateful for your support Dan, Thank you so much!!!

  • @lexdunn4160
    @lexdunn4160 10 місяців тому

    Thank you for a wonderful, but far too short a journey.

  • @fa14fighterjet
    @fa14fighterjet Рік тому

    Thank you so much! These meditations are a perfect ending to my day!

  • @ZooHeaven
    @ZooHeaven 8 місяців тому

    Fantastic meditation 🥰🥰

  • @katherinejoycem
    @katherinejoycem 11 місяців тому

    Thank you for this beautiful mindfulness meditation. ❤

  • @Desrayyy_
    @Desrayyy_ Рік тому

    the timing is perfect ❤

  • @NarrativeCEO
    @NarrativeCEO 10 місяців тому

    I really said that I would do this for 30 days but I just procrastinated, I guess I will put in the effort from tomorrow:)
    Once again thanks team❤
    Everytime I hear this out, this makes me feel better

  • @AndrewZeigler-pf2po
    @AndrewZeigler-pf2po 10 місяців тому

    Great experience

  • @Richuru20
    @Richuru20 10 місяців тому +1

    Wow rhis was my first day and i loved it🙏amma keeo going

  • @uricatuksar6945
    @uricatuksar6945 11 місяців тому +1

    ❤thank you❤

  • @lornathompson9958
    @lornathompson9958 11 місяців тому

    Peace n love.

  • @kathyhosey2781
    @kathyhosey2781 Рік тому +4

    Beautiful way to start my day! Thank you ❤🫶🏻

  • @margaret9522
    @margaret9522 Рік тому

    I really appreciate these meditations ❤

  • @Skeletor-ck6jw
    @Skeletor-ck6jw 6 місяців тому +1

    great video! helped me clear my mind. the background music is so pleasant and soothing; and it looks so similar to variation 15 from Dunkirk

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 11 місяців тому +1

    Thank you darling ❤

  • @anishsenan6723
    @anishsenan6723 11 місяців тому

    very calming and feel centred now. thank you

  • @Ascension-3
    @Ascension-3 Рік тому

    Good morning 🙏 🌄