Unique Health Benefits of Eating Okra Everyday | Okra Nutrition Facts

What are the unique health benefits of eating okra everyday? Discover the special okra health benefits & okra nutrition facts in this video.
📽👉 Recipes for H Pylori Diet Plan with Okra ▶ • Recipes for H Pylori D...
Discover the incredible okra nutritional benefits that come with incorporating okra into your daily diet. This video delves into the unique benefits of eating okra every day, shedding light on the nutritional facts that make it a standout addition to your meals. We'll focus on how okra, can be a game-changer, especially for individuals dealing with H. pylori. So, Is okra good for stomach? Yes!
Unlock the secrets behind the Health Benefits of Eating Okra, learning why it's not just a delicious vegetable but also a powerhouse of nutrients. From its nutritional content to its impact on stomach health, we'll cover it all. Is okra the same as ladyfinger? Is okra healthy? Find answers to these questions and more as we explore the nutritional benefits of this versatile vegetable.
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#bhindirecipe #ladyfingers #ladysfingerrecipe

[@albatrossjourney1015]

u r a knowledge bank disbursing knowledge and improving quality of life of people. I find peace watching u and World is good because of good human beings like you.

[@munchandmull]

Thanks for these encouraging words. Regards Sujata from Munch and Mull

[@loveforkdramas]

Ladies Finger is my fav..❤

[@munchandmull]

That's nice. Regards Sujata from Munch and Mull

[@user-fx3rn9lx2p]

Thanking you mam...u r valuable information to all...

[@munchandmull]

It's my pleasure. Regards Sujata from Munch and Mull

[@nikideefluck]

You are so knowledgeable I’m glad I found your channel! Thank you so much 😊

[@munchandmull]

Thanks for such an endearing response. Regards Sujata from Munch and Mull.

[@amaranathanpalaniappan4408]

Good message madem.

[@munchandmull]

Thanks. Regards Sujata from Munch and Mull

[@chinnappav1962]

Valuable information

[@munchandmull]

Thanks. Regards Sujata from Munch and Mull

[@vinnettepope8255]

Thank you, Sujata, for sharing this wonderful information on okra and its⁶ wonderful health benefits .

[@munchandmull]

Thanks. Regards Sujata from Munch and Mull

[@somashekharpv3265]

Super and Fantastic Lecturing about H Pylori and also Super Reamidy for this .Thank you Madam. Namasthe. 🙋

[@munchandmull]

Thanks a ton. Regards Sujata from Munch and Mull

[@christinamary3610]

Madam you give a lot of healthy stuff. I make breakfast recipes with karuppu kavuni rice(black rice). The first time I bought it, it was non sticky. The one which I bought the second time, is very sticky. What is the nature of this rice. Which is good rice, sticky or non sticky? Please let me know Madam.

[@munchandmull]

Thanks for your encouraging response.
Karuppu kavuni is sticky. Regards Sujata from Munch and Mull

[@navaz72]

Thank you, 🙏🏻🙏🏻 once again for this wonderful information. Lady's finger is loved 😍 by all in our family. I try & make it in different ways. Even then, this information 👌🏻 is very important. Thanks again. 🙏🏻🙏🏻😊

[@munchandmull]

Thanks a lot for your continuous support and encouraging response.
Regards Sujata from Munch and Mull

[@user-ws4jo2es5s]

Namaste mam I from Bellary l want to know about the cook of with out oil recipe can you send me the message or any books

[@munchandmull]

Will plan an episode on this. Regards Sujata from Munch and Mull

[@rajalakshmir6189]

Beautiful information thanks

[@munchandmull]

Most welcome. Regards Sujata from Munch and Mull

[@matildaneyin3690]

Great information!!!

[@munchandmull]

Glad it was helpful!. Regards Sujata from Munch and Mull

[@naveen6355]

Can Okra be consumed raw also to reap the benefits explained?

[@munchandmull]

Better to slightly steam it and have. Regards Sujata from Munch and Mull

[@rosy233]

I saw ur video for relief for gas pain
Plz answer if u don't have jaggery??

[@munchandmull]

Jaggery is not essential. Sweetener is added to reduce the slight bitterness of the Jeera kashayam. Regards Sujata from Munch and Mull

[@rosy233]

Thank u very much ❤

[@veronicabelcher7392]

How is Lady finger cooked

[@harir1993]

Yes , but it's very costly in my place 250 Rs kg throughput the year

[@munchandmull]

If you buy a kg,it will last for almost 10 days. You can steam about 100 gm's daily with a little salt and consume . Regards Sujata from Munch and Mull

[@pavan___001]

H pylori make hypoacidity problem and treatment....

[@munchandmull]

H pylori thrives in hyperacidity. Regards Sujata from Munch and Mull

[@karimbegum69]

❤️💞🌹🙏

[@munchandmull]

Thanks. Regards Sujata from Munch and Mull