I had a stroke ten years ago followed with dementia. I had to struggle very hard to gain back my physical and mental abilities in the two years following that. I went through doctor consultation and physiotherapy but it does not fully help. I had to think how to regain the use of my left arm as I was only taught exercises for my legs but none for arms. I eventually decided to strengthen my arms by slanting myself and holding my arms on my grilles. Eventually I regain my arms and legs strength and is fully normal.ypu need to risk certainly dangerous execise to strengthen the muscle s on the arm and legs. It can be dangerous . I happy that I am back to normal and is able to care for my cars and dogs.
I had a stroke ten years ago followed with dementia. I had to struggle very hard to gain back my physical and mental abilities in the two years following that. I went through doctor consultation and physiotherapy but it does not fully help. I had to think how to regain the use of my left arm as I was only taught exercises for my legs but none for arms. I eventually decided to strengthen my arms by slanting myself and holding my arms on my grilles. Eventually I regain my arms and legs strength and is fully normal.ypu need to risk certainly dangerous execise to strengthen the muscle s on the arm and legs. It can be dangerous . I happy that I am back to normal and is able to care for my cars and dogs.
Good information
Wow, I like your straight forward explanation
I'm 74 and work out everyday and walk at least 1 mile each day but most of the time I get 2 miles.
Impressive. Great job 😊
I'm 60 years
Nice one Martha. Keep it up!
Thank you!
Ok
Nope.