I just made this as I was feeling really heaty. Thanks for the receipe. Was great, although I didn't have any pandan leaves or syrup so I used 1/2 teaspoon vanilla extract and cane sugar instead. It isn't as good as pandan but it does give a bit of the similar fragrance. I also omitted the soaking stage as I was in a hurry. Seems to work ok if you boil it a bit longer.
Hi David T, thank you for trying this recipe 😄 Yes, vanilla extract and cane sugar works as well 😄 It is okay to skip the soaking process if it will be boiled longer - the important part is the barley should be soft & tender 😄 Thank you for sharing your experience 😄
Barley water is an excellent drink , which helps to keep the digestive system healthy. Lowers cholesterol. Helps balance gut bacteria. Lowers blood sugar levels. Encourages weight loss. keep it going ask your grandma cool keep it going
Soak barley before cook? 😯 I never try that method, usually I wash couple of times and cook straight away. I will try your method next time I want barley drink 😋 Thank you for video ❤️
Hi. I just wanna ask everytime i cook barley after that the water become thick seems like added with corn flour..is it normal? ..it's not like yours that very obvious still a water. Mine a bit of thick.😢 and it really feel bad or it hurts when my madame will compare.my barley water to others..its not the same to the barley water we order from restoran Pls. Can you help me what is the right way? Thank you ❤
@@jadelaraniochristine9485 hi, just my humble opinion : try to reduce the amount of winter melon sugar (冬瓜条）and slightly adding a little more water towards the end and make it come to boil again before serve.
Hi, thanks for sharing your video. Can I blend the barley grains before cooking/boiling them? (I'm more interested in drinking the barley water/juice.) Thanks
Hi Bony Ho, thank you for the question 😄 I have not tried it myself, so I'm not sure what the result would be. If you would prefer to drink the barley water/juice, I would suggest to strain the drink after boiling to remove the boiled grains. If you prefer to drink it all, I would suggest to blend the grains after the barley water/drink is cooked. Do note that the barley drink may not have much taste after as it would resemble porridge/ congee. Hope it helps 😄
Hi Evelyn Tay Meo Lian. Sorry for a late response. I have not tried adding the vanilla essences hence, I am not able to advice what will be the outcome. However, this drink is good on it own even without pandan leave. Happy cooking. Thanks for the comment. 😀😀
Hi Ardiana Ardilan, here are some recipes that use red dates and goji berries Stir Fry Mushroom With Goji Barries ua-cam.com/video/tBr_yjrMkeY/v-deo.html Stir Fry Spinach with Goji Berries ua-cam.com/video/0KTsI7Y1ZEU/v-deo.html Gingko Longan Soup (Dessert) - แปะก๋วยต้มน้ำลำใย ua-cam.com/video/FCnUVCDus3M/v-deo.html ua-cam.com/video/PUybDtRCfkY/v-deo.html Spinach Soup with Scallop
@danzoferi6939. The seed can be eaten as it's really soft. However, most people will take just the drink and a bit of the seeds. Thank you for the comment 😀😀
Hi Meygya Aisha, thank you for the question 😄 From my experience, it can be kept in the fridge up to 2 - 3 days. Please ensure the container or scoop is dry as water can contaminate the barley water 😄
Hi 7459serenity, Yes I kept the extra (in a tight container with no contact with water) in the fridge for about a week. Once store them in the fridge they tend to become thicker and more concentrated. I just take about 1/2 a glass of barley water and add 1/2 a glass of room temperature water if I want to drink cold, and add hot water for a warm barley drink. It tastes so good. Hope this support your question. Thank you.
Hi Kuro92, thank you for the comment 😀 So far, I'm familiar with white sugar (simple syrup), brown sugar, honey, paste sugar and gula melaka (palm sugar) as sweeteners. For this recipe, I've only used simple syrup, and have not tried the other sweeteners, so I'm not sure how it will turn out if white sugar is substituted. Perhaps you can try with brown sugar, however, the measurements will have to be to taste as brown sugar is less sweet than white sugar. Cane sugar is also an alternative. Hope it helps 😀
I use honey in mine. Make sure when you buy honey, to read the ingredients. It should say "Honey". Some companies create honey but it's nothing more than high fructose corn syrup.
Hi Shaza Macmod, thank you for the question 😀 Soaking and rinsing the barley won't remove its nutrients; it will help to reduce the cooking time as the barley becomes soft in a shorter time. 😀 Hope it helps 😀
@@HomeCookingwithSomjit i washed mine so many times and the water became clear even after soaking but just as I boiled it, the water became cloudy brown not cloudy white. Is that ok? 😊
Yes, that is correct and is very healthy as whole barley grains are unpolished, and their boiled water will be brown cloudy. It's much healthier than the white cloudy barley 😀 I'm very happy for you as it's very very nutritious! Please do enjoy the drink 😀
Hi Rahul Bhagat, thank you for the question 😄 It called Pandan leaves in Malaysia. I think it is more commonly known as Screwpine leaves internationally 😄
Hi 50kT, thanks for the question. The pandan leaves give a nice fragrance to the drink, but it's completely optional 😄 It can be left out - the drink will still be as delicious.
Hi Jawed Sharif, thank you for the question 😄 So sorry, I'm not sure myself as I've not been to the UK before. Perhaps it is available at the local Asian supermarkets?
@@HomeCookingwithSomjit I think you can get from supermarket can I mix this barley water with orange squash. Is it best to drink before meals or any time. Are you from Thailand. Can I store this in fridge for how long can I keep in fridge, How many glasses are best to drink in day
Hi Fred Flintstone, thanks for the question 😄 No, this barley is pearl barley - it has not germinated. It has been polished until it looks white like pearls.
Hi Julien Rios, it is some of the starch that is released from the barley, so it is safe to consume. It is not necessary to remove it, as it will blend with the rest of the drink once stirred. However, it can be removed as well - there's no harm to it 😄 Hope it helps!
Hi jora md.shariff. By right it should not be a sour taste at all. Maybe the barley seeds are contaminated with something. If it's sour you might not want to consume it. Thanks for the comment.
Hi Aabee Jan, thanks for the question 😄 To my knowledge, barley helps to cool the body down during hot weather. I'm sure there are many other benefits - but this is the main reason why we drink barley at home 😄
Hi James Torremoro. Boil it for 1.5 to 2 hours. Once the beans are cooked, soft, and break up, the water will become thicker and milky-like texture. Happy cooking 😀😀
Hi Lakdasa Dassanayake. Yes, we need to boil it longer for it to become soft and also extract the barley essences out to the water. This will take around an hour. It can be cooked just about 10 15 minutes as well. However the taste, and outcome will be much different. Thank you for the comment :)
Hi Chateau Baylor, thank you for the question 😀 Soaking the barley before won't lessen its taste. It's still full of flavour after cooking. The soaking step helps to soften the barley so that the cooking time can be reduced.
Hi Jawed Sharif, thank you for the question 😄 I would suggest 150g for 3 litres of water 😄 I have actually recreated this recipe with ginger and pandan, however both the ginger and pandan can be excluded. Here's the link to the updated recipe: ua-cam.com/video/A2rPnCbpe0U/v-deo.html Hope it helps 😄
@@HomeCookingwithSomjit Hi Somjit I am going to get some barley seeds today. Can I have barley water in cool weather it's not going to make me get a cold. Is it ok to eat the barley seeds or how else can I use seeds after making barley water
Hi Mini Singh, we normally eat it but it doesn't have much taste as it gone to the drink. Just that I feel bad to throw it away so eat it together with the drink. Thank you.
You can add the grains to your cooked rice, or you can add them to a bowl of oats and milk. You can add them to stir fried vegetables too. I have even blended them with a banana and milk to make a healthy shake.
Hi Narendra Chothani, syrup is optional for those who prefer barley drink with a bit of sweet taste. Here is the link for the recipe ua-cam.com/video/8WQKOebPu3w/v-deo.html
Hi Youdontsay. It's an optional to soak it before cooking. As for me I find it's better to soak it as the barley become soft faster than not. Thank you for the comment 😀😀
Hi Lotus Chang, adding salt is for taste. Slight taste of salt make the barley drink taste better. However, it's totally optional for the salt. Thank you for the question.
Hi Jovianna Alexandra Johnny, barley seeds normally sink down when poured in the water. In case any of them floating you can simply stir in together. However, if the seeds still remain floating, this should be taken out and thrown away as it may be too old or already gone bad. Thank you for the comment.
Hi laila fatima, thank you for the translation 😄 This barley is known as "pearl barley", in which the barley has been polished until it resembles pearls. In Malaysia, pearl barley is the most common type found.
Barley and wheat calories go hand in hand. Barley is low glycemic compared to wheat. In old days, my country's poor population would eat barley as it was way cheaper than wheat due to thier believe of it not being as nutritious as wheat. Though modern research tells us it is as nutritious as wheat.
Suren Maari: Somjit has gone through great lengths to generously share her many cooking receipes for all who are interested to try a hand at cooking! Being a Thai, it's expected that she would have a foreign accent which actually, is not difficult to comprehend. Nevertheless, her vivid videos 'paint' a million words!! We should appreciate, be grateful and respect her voluntary deeds. I repeat RESPECT and not RIP! 😙
I just made this as I was feeling really heaty. Thanks for the receipe. Was great, although I didn't have any pandan leaves or syrup so I used 1/2 teaspoon vanilla extract and cane sugar instead. It isn't as good as pandan but it does give a bit of the similar fragrance. I also omitted the soaking stage as I was in a hurry. Seems to work ok if you boil it a bit longer.
Hi David T, thank you for trying this recipe 😄 Yes, vanilla extract and cane sugar works as well 😄 It is okay to skip the soaking process if it will be boiled longer - the important part is the barley should be soft & tender 😄 Thank you for sharing your experience 😄
മലയാളത്തിൽ പറഞ്ഞാൽ നന്നായിരുന്നു
Simple recipe with clear explanation. Great.
Hi D P . Thank you for the compliment 🙏 Glad that you like it. 😀😀
I normally pressure cook it 12- 15 min depends on your preference. No need to soak. The longer the time the softer it become.
Hi soundheart, That's nice and thanks for sharing.
Nope you have to soak to remove toxin much better overnight soaking just saying.
Barley water is an excellent drink , which helps to keep the digestive system healthy. Lowers cholesterol. Helps balance gut bacteria. Lowers blood sugar levels. Encourages weight loss. keep it going ask your grandma cool keep it going
Hi Steve Raman, Thank you for your support and sharing such a useful information. Really appreciate your comment. :)
@@HomeCookingwithSomjit hey somit like i said i like your presentation
Hi Steve Raman, Thank you :)
Soak barley before cook? 😯 I never try that method, usually I wash couple of times and cook straight away. I will try your method next time I want barley drink 😋 Thank you for video ❤️
Hi Timmy, thank you for the comment 😄 Yes, I usually soak the barley so that it's easier to become soft and tender & to reduce the boiling time 😄
‘Its very hot this time of the year’
**laughs in singaporean**
Hi ImSalt, Yes, same here in Malaysia the weather is a killer here, So Hot! Most likely people need more barley water. 😀
First day of January very hot. Just now done my barley water. We used winter melon also.
Hi. I just wanna ask everytime i cook barley after that the water become thick seems like added with corn flour..is it normal? ..it's not like yours that very obvious still a water. Mine a bit of thick.😢 and it really feel bad or it hurts when my madame will compare.my barley water to others..its not the same to the barley water we order from restoran
Pls. Can you help me what is the right way? Thank you ❤
@@jadelaraniochristine9485 hi, just my humble opinion : try to reduce the amount of winter melon sugar (冬瓜条）and slightly adding a little more water towards the end and make it come to boil again before serve.
Thank you very much for sharing .. I’ll make this barley water soon
Hi Peggy Joo, thank you for trying this recipe 😄 Please let me know how your barley water turns out 😄 Happy cooking!
Tha you for sharing nice video.
Hi Raquelita Regondola, You are welcome. I am glad that you find the recipe is good. Thank you for the comment. 😊😊
Thank you for this helpful method recipe 😍😍
I love hot barley drinks 🥤
Hi Janskie Antiojo, thank you for the comment 😄 I'm happy that you found it helpful 😄 Please let me know how your barley turns out if you try it 😄
Yummmm
Hi Artfish Studio. Thank you 😀😀
Hi, thanks for sharing your video. Can I blend the barley grains before cooking/boiling them? (I'm more interested in drinking the barley water/juice.) Thanks
Hi Bony Ho, thank you for the question 😄 I have not tried it myself, so I'm not sure what the result would be. If you would prefer to drink the barley water/juice, I would suggest to strain the drink after boiling to remove the boiled grains.
If you prefer to drink it all, I would suggest to blend the grains after the barley water/drink is cooked. Do note that the barley drink may not have much taste after as it would resemble porridge/ congee. Hope it helps 😄
@@HomeCookingwithSomjit Thanks for your helpful response. Enjoy your break!
Sooo nice drink ,no pandan,cn ad vanilla earns,?Bes drin,pls repky
Hi Evelyn Tay Meo Lian. Sorry for a late response. I have not tried adding the vanilla essences hence, I am not able to advice what will be the outcome. However, this drink is good on it own even without pandan leave. Happy cooking. Thanks for the comment. 😀😀
Can i make this drink with barley flour ?
Hi @sameerfaisal1346, I'm not sure as I've never tried it with barley flour before. If you do try it, please let me know how it turns out 😊
The pandan leaves should be taken out after 5-10 mins, they leave a bitter aftertaste if boiled too long.
Hi M.T. Tan. Thank you for sharing the tip. 🙏🙏
I love it
Hi Pabitra magar, Thanks!
Do you have any recipe how to use red date and goji berry? My friend gave it to me, but I don't know how to use it. 😅
Hi Ardiana Ardilan, here are some recipes that use red dates and goji berries
Stir Fry Mushroom With Goji Barries
ua-cam.com/video/tBr_yjrMkeY/v-deo.html
Stir Fry Spinach with Goji Berries
ua-cam.com/video/0KTsI7Y1ZEU/v-deo.html
Gingko Longan Soup (Dessert) - แปะก๋วยต้มน้ำลำใย
ua-cam.com/video/FCnUVCDus3M/v-deo.html
ua-cam.com/video/PUybDtRCfkY/v-deo.html
Spinach Soup with Scallop
I have that too but I just boiled it with dried longgan and drink it like a tea🥰🥰🥰either hot or cold.
@@HomeCookingwithSomjit tq for the recipes.
@@Norikochan38 tq for the recipes, it's look easy to do.
Really it is good for weight loss...?
Hi Jagadeeshwaragouda Patil. I am not sure about the weight loss but this is a good drink for cooling down body heat. Thank you for the comment. 😀😀
I dont know how to drink this water, do we need to drink along with the seeds?
@danzoferi6939. The seed can be eaten as it's really soft. However, most people will take just the drink and a bit of the seeds. Thank you for the comment 😀😀
Can The rest barley water be stored d fridge? How long?
Hi Meygya Aisha, thank you for the question 😄 From my experience, it can be kept in the fridge up to 2 - 3 days. Please ensure the container or scoop is dry as water can contaminate the barley water 😄
Nice.... good info. What is that leaf
Hi Richard Rickram, Thank you. It's Pandan leaf
Can I soak the barley for more than 3 hours, overnight for example?
Hi I Play Random Shiz. Thank you for the question. I am afraid the barley might be too soft if soak it more that 3 hours/overnight.😅😅
If i boil a pot. Can i keep it for few days?
Hi Ronald foo. Yes, you can keep for few days in the fridge. Happy cooking. 😊😊
Nice one..
Hi NATOY LAAGAN, Thank you
wow cooking
Hi suresh cv, thank you for the comment 😄 Yes, this barley water is easy to cook and delicious to drink 😄
How long will this keep?
@dhyanmukta. This can be kept in the fridge for a few days. Thank you for the comment. 😀😀
Do u keep the extra in the refrigerator and heat again or can u drink it cold?
Hi 7459serenity, Yes I kept the extra (in a tight container with no contact with water) in the fridge for about a week. Once store them in the fridge they tend to become thicker and more concentrated. I just take about 1/2 a glass of barley water and add 1/2 a glass of room temperature water if I want to drink cold, and add hot water for a warm barley drink. It tastes so good. Hope this support your question. Thank you.
Hi is it optional to put the pandan leaves???
Hi mj Jamias, thank you for the comment 😀 Yes, pandan leaves are optional - they were added for the extra fragrance. 😀 Hope it helps 😀
What can I use to make it sweet but still healthy?
Hi Kuro92, thank you for the comment 😀 So far, I'm familiar with white sugar (simple syrup), brown sugar, honey, paste sugar and gula melaka (palm sugar) as sweeteners. For this recipe, I've only used simple syrup, and have not tried the other sweeteners, so I'm not sure how it will turn out if white sugar is substituted.
Perhaps you can try with brown sugar, however, the measurements will have to be to taste as brown sugar is less sweet than white sugar. Cane sugar is also an alternative. Hope it helps 😀
I use honey in mine. Make sure when you buy honey, to read the ingredients. It should say "Honey". Some companies create honey but it's nothing more than high fructose corn syrup.
Use organic natural coconut sugar. It has a great flavor and is healthy ❤
Just wanna ask..can i dont put the salt?
Hi May Lu, thank you for the question 😀 Yes, the salt can be omitted if preferred 😀 Hope it helps.
Isnt soaking it then rinsing it will take away all of the nutrients inside of barley?
Hi Shaza Macmod, thank you for the question 😀 Soaking and rinsing the barley won't remove its nutrients; it will help to reduce the cooking time as the barley becomes soft in a shorter time. 😀 Hope it helps 😀
@@HomeCookingwithSomjit thank you sooooo much! I am trying it today. Just bought barley whole grains
Wow, thank you for trying this recipe 😀 I'm sure it'll come out very well! Please do let me know how it turns out 😀 Happy cooking!
@@HomeCookingwithSomjit i washed mine so many times and the water became clear even after soaking but just as I boiled it, the water became cloudy brown not cloudy white. Is that ok? 😊
Yes, that is correct and is very healthy as whole barley grains are unpolished, and their boiled water will be brown cloudy. It's much healthier than the white cloudy barley 😀 I'm very happy for you as it's very very nutritious! Please do enjoy the drink 😀
Thanks for help 😘😘
I'm do nice
😋😋😋😋
Hi Kalaiselvam Rajangam. You are welcome. Thank you for the comment 😀
nice tq.
Hi Tube82ful, thank you for the comment 😄 I'm happy to know that you like it!
Can I substitute with an electrical croakpot?
Hi Thomas Chin. Thank you for the question.
Yes sure you can, croakpot also as good as slow cooking process work best :)
I wanna try Bali water
What syrup can add? 2:50
Hi Steve Thea. A simple syrup, you can make it at home as well. Here is the recipe. ua-cam.com/video/yv5PzKTp-NI/v-deo.html
Which leaves you used with it ?
Hi Rahul Bhagat, thank you for the question 😄 It called Pandan leaves in Malaysia. I think it is more commonly known as Screwpine leaves internationally 😄
Can you make a video on "how to make beer 🍺 from barley.😂😂
Hi Rupin Yadav. Haha😂😂. I need to find out and learn how to make it, but I think it may take years. 😂😂😂😂Thanks for the suggestion.
Which leaf is that
It's pandan leaves. Thanks!
What can I use for the pandan leaves if we sont have them in my area
Hi 50kT, thanks for the question. The pandan leaves give a nice fragrance to the drink, but it's completely optional 😄 It can be left out - the drink will still be as delicious.
Add HALF A TEASPOON of vanilla essence for every 2 litres of water. It has the aroma but doesn't overpower the barley flavour
Where can I get barley from can I get it from UK supermarkets
Hi Jawed Sharif, thank you for the question 😄 So sorry, I'm not sure myself as I've not been to the UK before. Perhaps it is available at the local Asian supermarkets?
@@HomeCookingwithSomjit I think you can get from supermarket can I mix this barley water with orange squash. Is it best to drink before meals or any time. Are you from Thailand. Can I store this in fridge for how long can I keep in fridge, How many glasses are best to drink in day
Is the barley malted?
Hi Fred Flintstone, thanks for the question 😄 No, this barley is pearl barley - it has not germinated. It has been polished until it looks white like pearls.
Do I need to skim the impurities that floats on the surface of the water ?
Hi Julien Rios, it is some of the starch that is released from the barley, so it is safe to consume. It is not necessary to remove it, as it will blend with the rest of the drink once stirred. However, it can be removed as well - there's no harm to it 😄 Hope it helps!
@@HomeCookingwithSomjit Thanks for your amazing fast response . Noted on that . 😊🙏
How do I avoid sourness when boiling barley? Mine always have after taste of sourness
Hi jora md.shariff. By right it should not be a sour taste at all. Maybe the barley seeds are contaminated with something. If it's sour you might not want to consume it. Thanks for the comment.
Home Cooking with Somjit thank u for the tips 😃
what are the main benefits of drinking Barleys water?
Hi Aabee Jan, thanks for the question 😄 To my knowledge, barley helps to cool the body down during hot weather. I'm sure there are many other benefits - but this is the main reason why we drink barley at home 😄
How to make it thick?
Hi James Torremoro. Boil it for 1.5 to 2 hours. Once the beans are cooked, soft, and break up, the water will become thicker and milky-like texture. Happy cooking 😀😀
Boiling barly for 1 hour is very long. Some say 10 to 15 minutes of boiling is enough.
Hi Lakdasa Dassanayake. Yes, we need to boil it longer for it to become soft and also extract the barley essences out to the water. This will take around an hour. It can be cooked just about 10 15 minutes as well. However the taste, and outcome will be much different. Thank you for the comment :)
Soak before cook? Won't that lessen the taste as the barley essence goes into the soaking water?
Hi Chateau Baylor, thank you for the question 😀 Soaking the barley before won't lessen its taste. It's still full of flavour after cooking. The soaking step helps to soften the barley so that the cooking time can be reduced.
If you don't have leaves, what to do?
Hi HELEN, can just cook the barley without leaves. It's gives the same health benefits. Pandan leaves is just for a nice fragrance. Thanks
How much barley in 3 litres of water
Hi Jawed Sharif, thank you for the question 😄 I would suggest 150g for 3 litres of water 😄 I have actually recreated this recipe with ginger and pandan, however both the ginger and pandan can be excluded. Here's the link to the updated recipe: ua-cam.com/video/A2rPnCbpe0U/v-deo.html Hope it helps 😄
@@HomeCookingwithSomjit Hi Somjit I am going to get some barley seeds today. Can I have barley water in cool weather it's not going to make me get a cold. Is it ok to eat the barley seeds or how else can I use seeds after making barley water
hi may i know how many grams is your 1 cup or barley?
Hi Fiyona Lee, thank you for the question 😄 One cup is 230g of barley.
What do you do with the grain?
Hi Mini Singh, we normally eat it but it doesn't have much taste as it gone to the drink. Just that I feel bad to throw it away so eat it together with the drink. Thank you.
Use the grain hot or cold with milk as a cereal for breakfast. Add sugar/honey if you want for taste/sweetness.
Give it to the chooks
You can add the grains to your cooked rice, or you can add them to a bowl of oats and milk. You can add them to stir fried vegetables too. I have even blended them with a banana and milk to make a healthy shake.
Take it it's a good source of fiber
Soak and drain the water to remove Phytic Acid
Hi Goppal Balan, thanks for the comment 😄 Thank you, I've learned something new today 😄
It's for before cooking right?
Which.syrup
Hi Narendra Chothani, syrup is optional for those who prefer barley drink with a bit of sweet taste. Here is the link for the recipe ua-cam.com/video/8WQKOebPu3w/v-deo.html
Krab khon krap. thanks
Hi Robert Santos, you're welcome 😄 Happy to know that you found this barley water recipe useful 😄
Oops I never soak in water before I boil
Hi Youdontsay. It's an optional to soak it before cooking. As for me I find it's better to soak it as the barley become soft faster than not. Thank you for the comment 😀😀
Vanilla esens
Hi Evelyn Tay Meo Lian. I have responded in the other comment. Thanks. 😀😀
Why have to add salt.
Hi Lotus Chang, adding salt is for taste. Slight taste of salt make the barley drink taste better. However, it's totally optional for the salt. Thank you for the question.
@@HomeCookingwithSomjit oic, thank you very much
why does my barley float when it hits water?? I think I'm scammed😮
Hi Jovianna Alexandra Johnny, barley seeds normally sink down when poured in the water. In case any of them floating you can simply stir in together. However, if the seeds still remain floating, this should be taken out and thrown away as it may be too old or already gone bad. Thank you for the comment.
What is barley plss
Hi Helen Fafali Bowman, Barley is a cereal grain. You can lookout online.
en.wikipedia.org/wiki/Barley
Yai itna white to barley ni hota
🤔
@@HomeCookingwithSomjit she said brley is not white as much u r showing here.
ni itna he hota hay
Hi laila fatima, thank you for the translation 😄 This barley is known as "pearl barley", in which the barley has been polished until it resembles pearls. In Malaysia, pearl barley is the most common type found.
High calorie content so I read so be carefully with using it.
Thank you
Barley and wheat calories go hand in hand. Barley is low glycemic compared to wheat. In old days, my country's poor population would eat barley as it was way cheaper than wheat due to thier believe of it not being as nutritious as wheat. Though modern research tells us it is as nutritious as wheat.
Sugar
Hi Jeevan Saras, thank you for the comment 😀
Rip English..
Hi Suren Maari, 😁😁😁😁
Suren Maari: Somjit has gone through great lengths to generously share her many cooking receipes for all who are interested to try a hand at cooking!
Being a Thai, it's expected that she would have a foreign accent which actually, is not difficult to comprehend. Nevertheless, her vivid videos 'paint' a million words!!
We should appreciate, be grateful and respect her voluntary deeds.
I repeat RESPECT and not RIP! 😙
Suren, then why don't you make a video of barley water in proper English you idiot.
Who care abt grammar..i understand wht she said..
Suren Maari how about you go R.I.P one less maggot to deal with