From Nightmares to Health Gains: Our Earthing Mat Adventure!
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- Опубліковано 26 тра 2024
- Welcome to StevenSteph™, where fun meets health and adventure! We're Steve & Steph, and our channel has evolved along with our journey through life. From our beginnings as self-proclaimed weirdos who love a good laugh, we've now embraced a lifestyle centered around health and longevity.
Currently, we're diving deep into the world of holistic health practices. Inspired by Steve’s autoimmune journey, we've adopted the carnivore diet, which has transformed our well-being. But it doesn't stop there - we're also avid practitioners of grounding/earthing, regular sauna sessions, invigorating cold plunges, mindful exercise, and meditation.
Join us as we share our adventures, games, and chats, all infused with our trademark humor and zest for life. Whether we're exploring new places, trying out holistic health techniques, or simply enjoying each other's company, we're dedicated to having a great time - and we want you to join us for the journey!
Steve & Steph
P.O. Box 691
Temecula, CA 92592 - Розваги
ua-cam.com/video/bSnFRjMx5ik/v-deo.htmlsi=Vw1PhpVbD8-JtXas
Here is that movie we watched last night! 👆🏼 Get past the beginning 😆
I bet you plugged the mat into an electrical outlet and used the house electrical ground? If you did, then there is some backfed electrical on your ground circuit and that is the cause of your terrible experiences. You need to take a piece of copper wire and connect it to the mat and then run it outside your window and sink it into the ground a couple of feed to ground the proper earth. I would not recommend using the mat anymore until you can ground it to the outside earth as the backfed electrical on your house grounding is bad for you.
I have had a psychic medium tell me that I'm highly empath and I carry so much energy of others and I get overstimulated easily. Suffer from anxiety too. She said I NEED to sit on grass or cement. Bc the earth's natural energy will calm me and I release the stress into earth. It's very accurate what the commenter said. Nature and ground is the best healer
YES! Steph, we are always supposed to be grounded. Best to stick a copper pipe in the ground outside with a long wire to the earthing mat on your bed. Remember we earthed 24 hrs a day up to a hundred years ago or so. so you can't get too much. All the other animals are grounded all the time.
I ordered one on Amazon this morning! We’ll keep you guys posted 😆
@@StevenStephwhich one did you order? Curious for myself
Some mats on Amazon are fakes😮@@StevenSteph
Oh poor Steve....Steph is ready to continue with it all because of some white eyes & Steve's ready to jump from a 3 story building if he has any more nightmares!! You guys are such fun! Don't worry Steve, we're out here praying for you. -much love ~Mary & fam in NJ
😂 Thanks Mary ❤️
No..
The improvement that I've noticed is my heart rate improved. I have been bradycardic for years with my rate in the low 50's and I'm not athletic. That being the only change lately, I'm now in the low 60's. I use the mat under my feet while at the computer and I have a pillow cover that's grounded. My dogs love to lie down on the mat. I've been using the grounding mats & pillow cover for approx 5 days, but walking grounded for a couple weeks. Some people are sensitive and takes a couple weeks to get use to them. I look forward to hearing more about your experiences.
What brand mat do you use?
You guys are so funny! Yes, the Earthing movie was fantastic...being out in nature is the best thing for you....thanks for the entertainment:)...I do carnivore to...I do omad...down 23 lbs since March...
Woohoo!!!! Amazing 23 lbs! That’s awesome!!!
Hi there, great to see you two!
I did a DIY earthing on my bed... I did the metal tape and tinfoil conductivity with a single plug into the ground wire. I have not slept the entire night through for years... BPH prostate has caused me to get up 1-2 times EVERY night for the last 3-4 years to pee... Four of five nights in a row since I began grounding on my bed I have (not only NOT got up to pee at all) I also have NOT even woken any during the night... I fell a sleep and woke up the next morning refreshed and feeling GREAT have not slept this good in YEARS! Hope your experience is different / better if you try again.
What brand did you use?
@@christinazettler5636 Just generic HVAC double sided metal tape
I slept grounded last night and never got up to pee once! What the heck?!?! I usually pee 2 times because I drink a lot of water before bed and during the night
Did you make a flat sheet with the double sided metal tape?
I have an earthing mat that I put on my bed but I use with a cotton sheet over it. If I am having body pain because I do deliveries, it takes all of the pain away. My dad has neuropathy in his feet and when he sits with his feet on the mat he said it helps. I thought it was woo woo but it works. Interestingly enough, there are times that I feel worse when I use it so I stop using it until I feel like I need it again. I only use it sporadically.
😂Y'all are the best. ❤thanks for sharing your experience. I hate nightmares so I'm with you Steve!!
Hi Steph and Steven, to all Military men and women God bless for all you do protecting this country. Keith's Dad George Feagil Bates career Military, fought in WW2, Korea and Vietnam. He was a Great man and a Wonderful Sweetheart ❤️ 💙 👏 Joan
Full Moon. 😆
This was an adorable video! Yall are so fun to watch. Also, he looks really really really sleep deprived. 😅
😂 Thanks for watching ❤️
You two are hilarious. Can’t want for the next video. It should be interesting.
😂 Thanks for watching ❤️
I just watched Paul Saladino MD youtube video titled Earthing vs grounding. That video kinda addressed what you are talking about. It mentions that he was doing the bed mat incorrectly. I think you will find it interesting.
Thanks for the info we will watch his video.
Following- you all are too cute- Steve is the best! 🙏🏻
Thanks for choosing to be a part of our UA-cam adventures 😊❤️
Here's something you might try. Wearing and sleeping on linen. Linen has been largely forgotten about. Made from the Flax plant it has a megahertz rate of 5,000 and has been touted as a healing energy probably more than a thousand years. But people poo poo on it because it wrinkles so easily and it doesn't have many colors but you can still buy many things made with linen. It's stronger than cotton that only has the rate of 115 megahertz. Interestingly enough polyester and a person on their deathbed measure 15 htz. The Bible goes far to say that you should not wear linen with wool, scientifically they are on opposite ends of the energy spectrum and cancel each other.
Oh I do have some linen sheets!! I will test those! Thank you!!
How about bamboo sheets?
I just got some for the feel (wears so beautifully and becomes silky) and repels pet hair.
I feel better sleeping on them...cooler. 🤷
Ty for sharing ❤
Thanks for watching!
I sleep on a grounding sheet every night, There is an adjustment period. I didn't sleep good at first. You're supposed to start for a few hours and work up to it. You're body will adjust and now I feel bad without it. I sleep much better. Less hot flashes.
So do you unplug it after a few hours? That’s a stupid ?🤦🏼♀️
Too funny😂 you guys make me laugh!💞
I just love you all!!
Love you too 🙂
“Cleansing” always makes you feel worse before it makes you feel better.
Happened to me when I got one of those Magnetic Mattress Pads.
Terrifying & alarming dreams.
I have been sleeping on a grounding mat and pillow case for over a year and I have never noticed anything different, one way or the other. I even used a meg meter and checked from the mat and pillow case to the ground outside and I definitely have a good ground. I was hoping for some kind of difference.
Thanks for sharing!
Hi Steve and Steph!! Diane from Palm 🏖️ 🏝️ Beach Gardens Florida!! Love you guys!! The girl who did the EARTHING movie is the little girl from the movie Prancer. She played Jessie, the little girl who saves Prancer🥰 I recognized her when watching the movie! Such great movies!!! Stay awesome!!
Oh that’s neat, thanks for sharing Diane ❤️
What tester do you have ? Your "pin thing"? I wondered if my little mat I put under my feet and calves is really working, but i have to tell you I had a nightmare the other night that woke me up! Now I wonder ! Thanks for sharing your adventures. Love you guys!
Wishing you , Happy memorial day and
have a good day.
Thank you and you as well Donna ❤️
i had nightmares too but I stuck with it now I'm just sleeping really well
Awesome! We will give it another chance.
Me too!
Boa noite StevenSteph! Que tudo dê certo em sua vida! Que Deus te abençoe! Fica com Deus! Que tudo dê certo no seu Dia a Dia!!
I'm gonna say sheesh. It's not in a bad way sheesh at all. It's a good/curious sheesh.
I'm going over in my head how I can incorporate some of these changes into my lifestyle.
Keep it up you pioneers of the wild & crazy.
😂 Thanks for watching Cheryl ❤️
Plugging into outlet leads to the earth outside my friends. That is grounding/earthing same thing.
I had a dog named Puddy too! I've never heard of another one before.
Wow! That is rare! We named her after David Puddy from Seinfeld (our pets our whole marriage have always been named after Seinfeld characters LOL) In the UK there was a cartoon with a dog named Puddy so maybe it’s not as uncommon as we think?
@@StevenSteph Same source for the name here. I adopted Puddy from a family who had named him for the character. He was one of the great ones, and I was lucky to have him for half his life (4 1/2 years). It must be a rare name but apparently more than two people have thought of it. Neat!
What a journey! From nightmares to health gains with your Earthing Mat adventure. We sent you an email, take a look.
For myself it is best to earth naturally. I am a bit sensitive to plug in. I could sleep easier with natural materials such as 100% cotton or wool in winter.
I bought a rod today to run a line to the ground outside today so we’ll see if there’s a difference 😆
@@StevenStephsometimes if your bed is close to a wall with electrical wires behind it and ph chargers too close to the bed it can cause interference too..... house pets get ill like people from not being grounded enough too....
What happens if you turn that bed mat over? I've heard something in the past about bed orientation and whether you sleep on a coil mattress vs foam, etc. can have an effect. Also, when I get too hot at night, I have terrible nightmares, so maybe that mat was making Steve overheat?
Steve you are a good sport to try anything Steph come up with. After I watched your walk I researched grounding, it seems to make sence. If it is all about the earth, Im thinking we should go to the beach at least once a week , the salt water and sand must be so good for you
That’s a great plan Maria 🏖️ ❤️
Plain 100% cotton sheet on top of the earthing mat in the bed...try it 😊
Thanks for the tip 😊
Sucked the life out of me…🤣🤣🤣
Have you two heard of electro culture in gardening? Take copper and coil it clockwise, stick a straight end into the soil on the east side of your plant three or four inches down. Healthier plants and better harvests. Look into it for yourselves in case my info is not 100%. Some people get noteworthy results and some don't.
Sorry about your nightmare Steve. They are not fun. Tonight will be better. ❤
Best way to ground yourself is going outside barefoot & watch the sunrise & breathe
We agree!❤
Can you link to the shoes you like- I tried to find earth shoes with copper but came up empty. Thanks
Earthrunners have the grounding. We’ll do a video for you guys of our barefoot shoes soon! We bought our Earthrunners from their second’s site reearthrunners.com (returns, flaws, overstock etc) and they looked brand new! We’ve both got 2 pairs and I bought a pair for daughter and all 5 looked absolutely brand new so I recommend them with the savings from the seconds site!
Which brand did you buy? Sorry if you said and I missed it. Thanks!
“Voreek Earth Mat grounding pad”is the one I got that straps to the bed…it’s like a pleather material. I was shocked no one else said they hated the material too! It didn’t bother Steve in the least but I used it 3 nights and it drove me nuts! Nothing like the first night though. I moved it higher the 2nd night so my actual feet could touch the cotton sheet and that was much better…it was like wearing pleather pants inside out or a Halloween costume sort of feel to me 🤮 😆
Perhaps it’s me. I can’t stand microfiber sheets or microfiber type underwear and everyone else absolutely loves them! So…don’t judge it by me 😆
Dirty electricity, stick a rod in the grounding run a wire in the window and connect it to the mat. They sell kits on line, Clint Ober has a line of grounding mats.
Cool! Steph is ordering one now 😂
I feel slim…🤣
LOL like not inflammation 😆
Sounds like most of my nights :-(
I love being barefooted but i have dreams of people passing o. 6 to 8 months before they pass is that grounding ? Since childhood
Wow! That’s pretty crazy! I’ve never had a dream like that so not sure!
Hmm. I think that's a gift, although it might not seem like one sometimes. 🙂
Scarry sometimes knew ahead when partner was going to pass. Cats dogs friends 🧡 I do not want it any more
🥰🥰🥰⭐⭐⭐❣❣❣
😮
What kind of barefoot shoes do you use?
ReEarthrunners.com and vivobarefoot on sale at Sierra.com and Steph also has a pair of Belenka sandals.
Thanks for watching 😊
The 👀👀👀👀🤣
😂
Stick with sunlight, dirt and grass for grounding! Man made stuff evil!?
Eh... you are supposed to be bare skin on the earthing mat as certain materials ...body creams etc can block the purpose 🤔
Bad juju from the 3rd harmonic (neutral grounding effects)
That poor rabbit might accidentally touched that bed mat.
😂
Electro smart EMF app .... Make sure you have now emfs around you at night wifi won't allow cells to rejuvenate
I walk every day two hours
is that a rabbit over there? lol
😂
Sorta like a detox
#17 🥰🥰🥰🥰
I too have had more vivid dreams
You are right, the whites of your eyes are a bright white. Weird! Anyway, funny video with interesting results. If anyone could make this subject interesting it would be you guys. Side note: If your house has a ufer ground ( electrical panel grounded to rebar in the concrete footing) you have a superior ground which could explain your spectacular results ( white eyes!). Most older houses used two ground rods 8 feet long 6 feet apart to ground their electrical panel. A ufer ground is 25 to 50 times better than ground rods at making a ground connection to earth.
Wow! Thanks for the cool information John, That’s great news! We appreciate you watching and taking the time to comment.😊
Another thing to consider is maybe after you poop use grass and leaves to wipe , Because that’s what they used to do for hundreds of year
No you need sleep to lose weight. When did HCG and I didn’t sleep good, I didn’t lose weight that day. If I slept I lost 1-2 lbs a day.
Happy Memorial Day Steven and Steph puddy y'all are using earthing mat adventure for the first time today and y'all are enjoying using the earthing mat adventure today and y'all are going to relaxing using the earthing mat adventure today and y'all love y'all's new earthing mat adventure today and y'all are going to put the earthing mat on y'all's bed today and y'all are going to have a health sleep while y'all are using the earthing mat for the first time at night today and Steph brought earthing mat adventure for y'all's bed today and y'all are going like y'all's new earthing mat adventure today and y'all are going to try out y'all's new earthing mat adventure today and y'all are going enjoying using the earthing mat adventure today and y'all are going to see if the earthing mat adventure today and y'all are going to put the earthing mat on top the bed and see if it works for y'all today and y'all are going to relaxing using the earthing mat adventure today enjoy your life
🤣🤣🤣🤣
In the interest of science try it one more time!
Of course!! For science! 😆
Hey, love watching you two! Check out Sara Pugh, a Bio Chemist/ Quantum biologist- she explains how connected we are to the earth. She was on Carnivore Revolution.
Thanks for the tip Diane ❤
Rewatch this video Steve looked like crap when it started thought something was wrong with him by the end he looked way better
LOL that nightmare must have gotten out of his head-I wouldn’t let us talk this morning because we were both dying to tell what happened to us so he was probably hung up on it 😆
Your body is releasing....
I was going to say the same thing. The nightmare was his body releasing fear.
How about walking barefoot
We are ☺️
Find a healthy tree take your shoes off and hug the tree.
I think you have to wear a tin foil hat to complete the circuit. 🤭
Thank you for the smile!
😂 I hope Steph doesn't see this message David, I draw the line at Tin foil hats!
@@StevenSteph 😄
Omg you guys might be on to something. Your carnivore diet now grounding put it all together. Maybe it’s the right thing to do.
I hope so!
ua-cam.com/video/bSnFRjMx5ik/v-deo.htmlsi=Vw1PhpVbD8-JtXas
Here is that movie we watched last night! 👆🏼 Get past the beginning 😆