Hatha Yoga Flow - Beginner to Intermediate Level Yoga Class | Yograja

Haṭha yoga is a branch of yoga. The Sanskrit word हठ haṭha literally means "force" and thus alludes to a system of physical techniques.
In India, haṭha yoga is associated in popular tradition with the Yogis of the Natha Sampradaya through its traditional founder Matsyendranath. Almost all hathayogic texts belong to the Nath siddhas, and the important ones are credited to Matsyendranath's disciple, Gorakhnath or Gorakshanath. Matsyendranath, also known as Minanath or Minapa in Tibet, is celebrated as a saint in both Hindu and Buddhist tantric and haṭha yoga schools. However, James Mallinson associates haṭha yoga with the Dashanami Sampradaya and the mystical figure of Dattatreya. According to the Dattatreya Yoga Śastra, there are two forms of haṭha yoga: one practiced by Yajñavalkya consisting of the eight limbs of ashtanga yoga and another practiced by Kapila consisting of eight mudras.
Currently, the oldest dated text to describe haṭha yoga, the 11th-century CE Amṛtasiddhi, comes from a tantric Buddhist milieu. The oldest texts to use the terminology of hatha are also Vajrayana Buddhist. Later haṭha yoga texts adopt the practices of haṭha yoga mudras into a Saiva system, melding it with Layayoga methods which focus on the raising of kuṇḍalinī through energy channels and chakras.
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[@alexandra2871]

Lo que he podido conseguir, cada día en tus clases.

[@AmaniSaeedZ]

Loved this class! Please More of these type of hatha classes❤️

[@Sushila_drall]

Happy teacher day master मैने आप की वीडियो से बहुत कुछ सीखा है,,,,🙏🙏🙏🙏

[@joujou81]

Thanks for your description about hatha yoga 😍.. I interested in.. & thanks a lot for sharing your lessons 🙏🏻💖

[@darlenezaremba3100]

As always amazing!!!!!!

[@juliamonteith6415]

Thank you so much your videos are amazing I do at least 3 practices a week and am getting much more flexible

[@sungazing1450]

I LOVE your sequence！🌈💕

[@HaNguyen-bp9he]

I love it 🥰, thank you so so much Master, 🙏🙏🙏

[@lilianoliveira3083]

Muito obrigada, namastê 🙏

[@victoriareyesdelgado5570]

Gracias amadisim, por esta clase, no me las pierdo. Te abrazo desde la Ciudad de México. Con amor. NAMASTE

[@tandavahealing]

Thank you for sharing, it’s amazing

[@ingaeglite2032]

Fantastic !!!!! Wonderful !!!

[@gokceucel3770]

Wow! I like this Yoga class. Thank you 🙏

[@eliza7697]

Thank you for this class. You are an amazing teacher ❤

[@chandnisiddiqui488]

Ur all videos r just awsm. N very very useful.l just love ur videos.thank you so so much 🙏🙏🙏

[@diepphan9811]

Cảm ơn thầy và các bạn, bài tập rất hay. Chúc mọi người luôn bình an.

[@Ilikeyoutube-1]

Huấn luyện viên thật là người tuyệt vời! Mong Bạn luôn luôn làm những bài tập bổ ích, thiết thực, lợi ích về sức khỏe cho cộng đồng và mọi người như thế này. Bạn là người tài năng và thật là tuyệt vời. Bạn giỏi giang, đem lại cho mọi người lợi ích về sức khẻo. Bạn nhớ ra nhiều băng đĩa bài tập tuyệt vời như này nhé! Chúc bạn đầy đam mê, thành công, thành công và hạnh phúc nhé!

[@belindatedeschi883]

Namaskar Excelente practice

[@AnshuYoga31]

Nice Hatha Yoga Flow Bhaiya Very Nice I Love it