Healthy Breakfast Recommendations for Pregnant Women

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  • Опубліковано 15 вер 2024
  • Healthy Breakfast Recommendations for Pregnant Women
    www.melaniemcgr...
    Pregnant and looking for healthy breakfast options that 1 - you will be able to keep down and 2 - are nutritious?
    In today’s episode of Nourish, prenatal dietitian Melanie McGrice shares with you 6 of her favourite healthy breakfast ideas for pregnant women and explains why they’re a good option…. There is something there for women experience morning sickness.. Those who are on the run in the morning… those who are avoiding too much weight gain and more.
    Don’t be lost for healthy pregnancy breakfast ideas again!
    Bye for now!
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    Looking for more healthy pregnancy meal ideas? Download Melanie's FREE pregnancy meal plan at www.melaniemcg...
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    Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
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    You can also connect with Melanie on these social links:
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    Blog: www.melaniecgr...
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    Healthy breakfast recommendations for pregnant women
    • Healthy Breakfast Reco...

КОМЕНТАРІ • 21

  • @lavendergurl8317
    @lavendergurl8317 3 роки тому +1

    can i prepare oats at night for next morning breakfast at work? or do u make it fresh and have to eat it right away?

  • @leslienelis301
    @leslienelis301 2 роки тому +1

    Are eggs not good to have while pregnant?

    • @NourishwithMelanie
      @NourishwithMelanie  2 роки тому

      They're great to have - as long as they are cooked! Eggs contain an important nutrient called choline!

  • @marielamorales968
    @marielamorales968 3 роки тому +2

    But we can't mix apple juice it has suger not good for diabetes in pregnancy

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      You are right! It is not recommended to drink large quantities of apple juice in general, especially if you have been diagnosed with gestational diabetes. However a small amount mixed with low GI carbohydrates and other ingredients is fine as it has been diluted and only used for flavour.

  • @ayeshakhan-hy2ye
    @ayeshakhan-hy2ye 4 роки тому

    If woman has miscarriage and after 2 weeks bleeding ,check up after a month and ultrasound show cyst at right side and women feel pain at right side of lower abdomen and cramp in abdomen ..what should women do ?what should she eat for cyst and conceiving also ?plz tell me ..i like ur videos

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      I'm glad you enjoy my videos. I'd recommend eating for conceiving as pregnancy rates after miscarriages are high. BUT make sure you get the pain checked out by your doctor as well.

    • @ayeshakhan-hy2ye
      @ayeshakhan-hy2ye 4 роки тому

      @@NourishwithMelanie I want to ask one question plz reply what should my hubby take .plz tell me i want to conceive after miscarriage ?plz..really I enjoy ur videos and also like

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      @@ayeshakhan-hy2ye Try this for your husband ua-cam.com/video/VBP943OXgNo/v-deo.html and hopefully this helps for yourself ua-cam.com/video/crilOWBplR0/v-deo.html

  • @obyerere
    @obyerere 4 роки тому +5

    Everytime I smell oats I puke. Even the thought of oats makes me gag right now and I used to love it. Even muesli is impossible. I hate bread and toast and can't tolerate milk. Breakfast is a nightmare I suffer for hyperemesis. Sometimes I just end up sipping water I've lost so much weight help

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому +1

      I would strongly recommend you seeing a dietitian to help you with this, for this is an individual matter. You can book here - www.melaniemcgrice.com.au/booknow/

  • @joanteno3368
    @joanteno3368 3 роки тому

    Is vegemite beneficial during pregnancy?

    • @NourishwithMelanie
      @NourishwithMelanie  3 роки тому

      In moderation, it can be yes! It's a good source of B-group vitamins!

  • @ayeshakhan-hy2ye
    @ayeshakhan-hy2ye 4 роки тому

    Plz tell the benefits of oats for conceiving

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      They have a low Glycemic Index so are good for stabilising insulin levels which helps to improve fertility hormones

    • @ayeshakhan-hy2ye
      @ayeshakhan-hy2ye 4 роки тому

      Plz tell me if pus cell increse of male which diet can take by male?

    • @NourishwithMelanie
      @NourishwithMelanie  4 роки тому

      @@ayeshakhan-hy2ye See - ua-cam.com/video/VBP943OXgNo/v-deo.html

  • @boniebongie5658
    @boniebongie5658 5 років тому

    I am trayving for musly it safe to eat every day.

    • @NourishwithMelanie
      @NourishwithMelanie  5 років тому

      Yes, muesli is a good choice Bonie

    • @boniebongie5658
      @boniebongie5658 5 років тому

      @@NourishwithMelanie thanx gal i can't help it I just finished 1bowle now I am 26 weeks.

    • @NourishwithMelanie
      @NourishwithMelanie  5 років тому

      Women often crave carbs during pregnancy. As long as your weight and glucose levels are tracking well, it is a good choice.