How much water should I drink during pregnancy?
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- Опубліковано 25 сер 2024
- How much water should I drink during pregnancy?
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During pregnancy, your fluid requirements skyrocket! Unfortunately, research shows that most Mummas don’t meet their water requirements during pregnancy and that can lead to a whole host of pregnancy complications.
In this episode of Nourish, prenatal dietitian Melanie McGrice explains why fluid is so important, how much water you should drink during pregnancy and 3 of her favourite tips for meeting these important water requirements.
Enjoy!
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Very informative..Thanks for the video
You're welcome. Thank you for watching.
thanks for the video...
My pleasure :)
Thank you 😊
I feel like I'm not able to drink water at all
It may help to have small sips through out the day :)
@@NourishwithMelanie is it okay to mix water with juice like majority water and then some juice for taste .. I can’t drink water 10 weeks prego
@@debbiecakes7538 Yes of course! A little bit of juice for taste is fine :)
Your not the only one you can try fruit I like to take strawberries and cucumbers and smash them and add them to a water bottle.
Is too much water bad ? I drink like 3-4 litters a day no juice just water
Hello Doctor, I am from india , i am drinking 4 liters of water per day docor.Could you please confirm if i am taking correct in take. As per google, pregnant lady should drink 3 liters only. I am confused due to this
Or by prenatals vitamin i am not conceiving??
plz reply...
Doctor can i take prenatal during pregnancy with folic acid tablet?
I would recommend checking with a doctor or women's health dietitian as taking too much folic acid can be detrimental.
@@NourishwithMelanie thx for ur reply doctor🙏
doctor i am having prenatal vitamin even i am not pregnant i am trying to conceive....can i have that prenatals? is it possible to conceive by having prenatal or what i should do ? is it safe to take prenantal vitamin while trying to conceive? plz reply
Generally prenatal supplements are considered safe. However, as there are so many on the market, there may be an option that is better suited to your needs. To learn which one is best for you, I would recommend seeking advice from a women's health care professional.