Seth Feroce | Back Workout - Training To Look Good Naked
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- Опубліковано 7 жов 2024
- axeandsledge.com/
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Pre-Workout Shake: BIG UNICORN BITE
1 Scoop of Ignition Switch (Shark Bite)
1.5 Scoops Hydraulic (Unicorn Blood)
0.5 Scoop of Demo Day (Big Cherries)
Warm-Up - Pull Ups! Get a sweat going, push some blood!
1. Wide Grip Pulldowns (MAG Grip)
3x12
2. Mid Length Reverse Grip Pulldowns (MAG Grip)
3x12
3. Neutral/Power Grip Pulldowns (MAG Grip)
3x12
4. Reverse Close Grip Pulldowns (MAG Grip)
3x12
5. Overhand Close Grip Seated Cable Rows (MAG Grip)
3x12
6. Bent Over Barbell Rows
5x12
7. Dead Lifts
6sets x 10,6,6,4,4,3
my one goal in life is to wake up as happy as seth is everyday
I think it’s what you smoke before you go to bed....🤔
Steve Lee nah then you won’t reach REM sleep and sleep that well, then when you quit oooohhh buddy
@@VeeTaperTemplar So fucking true ahah
Pretty easy really if everything in life is going your way yeah if only , would like to see what he's like when everything starts going shite
Culterin I had quit a month ago, smoked for years and years before that. My mind had it’s vengeance on me and beat my ass, still kind of is just not as torturous. Dreams are weird man
I'm going to try this workout. My back should look like his in 2040.
Mike C your killing me 😂.
lmaooo 🤣🤣🤣
Ha ha. He did fuck all for a workout and worked his mouth out to failure 🤣🤣. Less talk more work Seth 😁
What workout? A warmup with a few sets of lat pull downs?
Lol baby back ribs
I'm a Korean viewer. It was a great help to watch the video by chance and to teach exercise in detail and easy explanation. I always watch videos on the other side of the world with gratitude.
🇰🇷
That's awesome
It’s amazing how great of conditioning he walks around in. Blows my mind. Goals brother
Lol honestly the best part of owning your own supps company is taking wild scoops and mixing it all together with no care or concern for how much it all cost!
Seth, hearing you talk about your aches and pains, at what.... 37 yrs or so...makes me chuckle. Just wait until you are 61 like me. Every morning is a new experience getting out of bed. But, I still lift 6-7 days a week. Your videos are the highlight of my day. I would give my right testicle to be able to train with you. You are the best. AND...love that you grew beard again.
get on the deca bro
@@Death2AllGaming I am 56 with the same pain shit...tried deca it gave me crippling cramps to the point it woke me up at night.And not to mention deca dick AKA floppy dick syndrome.Or the pools of sweat every morning...yea deca rocks!
Respect 61 yrs young and still attacking the weights 💪💪
Try mk-677
Ray Walkerdine Fucking A. I’m 60, been training 42 years. We are blessed to still be banging!
"eating gummy bears...life is f*ckin good dude!" - Seth Feroce
Funny af
I have a gummy bear fetish too bro lol
Best into ever! No techno crap or fast camera stuff, just rock music and making dad stuff look as awesome as it really is while being jacked! Thanks Seth.
I keep expecting Seth to start humping his dumbbells 😂
He might bend them if he does...lol!
No bullshit showing the movement of the workout and how it relates to the posing helps me understand the mind to muscle relation 💪🏾💪🏾👌🏾👌🏾🤙🏾🤙🏾
Crazy how much Seth has grown in his business ventures I remember when he didn’t have a clothing line nor a supplement line sponsor! This dude is so motivating !!!
Just did the workout, my back was so wide i could straight fly to you all the way from germany💪🏻
Seth you're awesomely humorous and serious at the same time
Thank you for you’re videos. I’m a newbie in the gym and have gone from 310 to 250. My goal is to hit about 220 and bulk. Following your videos have done great for me.
Finally someone who can properly demonstrate MAG Grips! Seth always has that quality content!
I wish I was as happy as Seth even 20% of the time
How about the Juice?
I am so pleased you came up on my feed. I've watched so many of your videos and I've learned so much. I've been training 2.5 years. I'm still learning and your videos explain everything. Why do people need pts when you have this morning. Massive thanks for releasing so much info with your personalty makes you addictive to watch and learn from. Thanks Seth!
Unfiltered, to the point, no beating around the bush, very descriptive on every workout routine. Love your passion Seth. You call it as it is.
The way he talks is so entertaining
Your personality, drive and positivity is unrivaled Seth, keeps me laughing AND motivated 🤣🤣 keep it up
Seth is one of the most honest bodybuilders on youtube
Going back and watching these old videos makes me miss that intro music
I NEED THAT "LOOK GOOD NAKED" SHIRT!!! Please tell us its gonna be for sale!!!
JustTraining it is check out his website
Do you really need it?!!!!!
@@willj8814 yes we do
I love your positive attitude and humor. Love watching your videos. Thanks for sharing your knowledge.
You think things are staring to hurt now! Give it another 10 years! I am 46, started at 14. I LOVE IT! And things hurt a lot but guys like you really motivate me. I quit competing 20 years ago but still hit hard 5 days a week. Thank you!
Seth Feroce my favourite natural body builder!
The title alone just brings out the comedy of bodybuilding to begin with. It’s funny as hell when you think about it. But it’s so true
Man seths muscle has come so far since he turned pro.. truly impressive and he’s not even competing.. such a mind over matter type individual. Amazing
just finished the pre workout meal waiting to go hit back and I see this. it’s christmas
By far my favorite bodybuilder on UA-cam!
Yeahhhhh. I'd pay like $50/month to go to a Seth gym. Start a gym franchise my man.
Love you man .. watching from Cebu Philippines 🇵🇭
Seth you should make gummi bear flavored BCAA
I’m in the gym laughing my a** off watching this video....but also incredible helpful tips, thank you!
I just bought your Unicorn Blood Preworkout and the Shark Bite Bca formula stuff. I’m pumped to get after it today. Love the unicorn blood stuff so far. I want to look better naked!! 🤣
Tool - schism in the background 05:50 awesome track. Your workouts are brutal. But still pretty inspiring and full of good advice! Keep them vids going 💪🏻💪🏻
I'm at my job and anxious to hit the gym now!... What a pep talk!
Been follow you för some years now... Always gaining!! Myself is blasting and Cruiseing so gains is Always there but nothing like you !! Always learn some New shit watching you !! Fkn love it!! From Sweden 💪💪💪
you’re a legend mate, best bodybuilding channel by far.. keep them coming 👌🏻
Super glad I found this channel, love the content
“So let’s fuck shit up, yeah that’s pretty much it” lol classic.
You’re the master couch so glad I found your channel
Just in time for a back and bicep workout today🙌🏽
Absolutely an amazing video... thank you Seth, the mind muscle connection you described with the lats... spot on
Today’s my Pull day! 💪🏾💪🏾🏋🏾♀️🏋🏾♀️
The beginning song “schism” by tool was probably a song I havnt heard in 2-3 years plugged it in gave me the best back work out
Sitting alone in my living room, nearly midnight, lights off & it's dark, on my big TV I am watching Seth 'The Look Good Naked' Feroce and laughing so hard 😂
I love your energy in these workout videos bro! Keep up the great work!
Seth I know it's late but use youtube music.... BEST music service for the gym
Found your channel about a week ago and every fuckin time I get on UA-cam to look up one of your videos for a specific body part first thing i see in the recommended videos list is the vid that Im looking for. You a wizard or something? Great videos and a big thank you for sharing this knowledge to the rest of us.
U r my pre-workout motivation bro.
Love 4m INDIA
Gets you a Google WiFi pod its your internet, Apple music never goes down
Seth is positive asf!
Aprendo muito com seus vídeos, obrigado por compartilhar seu conhecimento... 💪🏻🧠🏆
Listening to Seth Feroce makes me happy.
just got a new gym with those mag grips its a game changer
Dude I have tried what you said an it works you are the MAN thank you
Hey thank you for showing how the Mag Grip works, I have been looking at them and attempting to see how they work but you did a great job of explaining. Thank you again just picked them up
I just came from back workout. I want it again
Seth is a real one.
God bless you sir. 😇
Metal music& lifting!!! Yes!!
one day i will make my own gym seth i love your energy
Congratulations for on your Gym Bro big fan of your UA-cam videos
Tried MAG grips at a gym in Copenhagen. They're gold.
Looking thick AF Seth! Would love to see you step on stage again sometime soon, you could easily place top 3 in the 212 division.
Motivation during this covid 19 pandeminc. Pumped up with these 25 lb dumbells lol
❤ awesome! Everything u say is how I love to live my life man!! Love it dude!!
Your videos and advice help out so much from day to day living, makes me wake up ready to face fuck the day!
gonna do this tomorrow. I should look like this in the next 3 weeks
Was about to walk out the door to go do back but saw this uploaded so it'll have to wait
Awesome formula!! Gummies pre workout weights n metal \m/ metal/thrash is a must when training. I heard Rob zombie in the background
I bought a supinated MAG grip. I love it. I'll probably buy a couple other ones as well for variations
I'm waiting for the I just bent my new 80's and 100's dumbbells video! 😂😅🤣😁😊
Hey Seth,
when will Axe & Sledge shit be available in Germany?
Love your videos and philosophy.
Keep it up! 💪🏼
I cant wait to go train at Seth's new FACILITY!!!💪👍😀
James Brace where is he located?
@@courtneypatterson7700 it's a secret. 😎
I’m 27 and ever since I was young I’d get a weird ache in my right knee sometimes when it rained.. still happens from time to time
I did those leanin rows yesterday and finished at 120. I got it done but after seeing your weight I feel like I was doin too much.
Seth oh, I love Seth my hero,oh seth
I too, one day will create my own happy place gym.
love tool in the background.
This video just got better because of Tool in the background!!!!
I’m a simple man. I see Seth upload, I click :)
Bet you love those mag bars! I bought all 7. One of the best investments I ever made . Another company I like is. LPG muscle. I bought almost all their equipment. All their bars are mostly the fat grip. And the tri bells are great for tricep pushdowns.
Another killer. 👊🏼 gym so new plates still have the barcode on em.
Finally got the Axe and Sledge products at one of the local stores here. Swamp beast is fucking amazing. The pump is insane and lasts forever. I want to get a stim pre workout as well.
Would love to see a vid with u and larry killin it
Larry would make Seth look like a midget
Thinking of actually ordering 2-3 mag grips online to bring to gym on back day they look insane for mind to muscle connection 🙏🙏🔥🔥
thought this was a back workout but it's just him teaching us about life.
you da man seth love the energy
awesome dude works very hard an is truthful thats why hes huge because he works hard no steroids either!!!!
Yeeesss... Beard comin back ;-)
Not having mirrors is a good thing, you keep your spine and head in a neutral position!
Looking big and shredded!
Sir I'm a huge teen fan of yours and you're celebrity for many
Along with this I request you to have a special visit in India, especially Delhi so I could have opportunity to meet you
Seth is fucking awesome and man he sure loves back workouts
This video is all the preworkout i need. Ready fuck shit up!
Love how the CrossFit reps come out at the beginning
Inspired me to begin my own u tube channel ✌
Just fuck shit up, A great thing to live by
Just going out on a limb but GUMMY BEARS PREWORKOUT or POST WORKOUT sounds like a fuckin awesome idea I’ll only charge you a few tub for the idea...lol
really cool gym , cool training boss
good video
Release your playlist you listen to during your work outs please