Stress & Diabetes - Dr Chan highlights impact of Stress on Diabetes control

Stress & Diabetes - Why Stress MUST be tackled if one wants to fully and optimally control their diabetes.
► Diabetes Overcomers 👉 www.thehabitsdoctor.com/diabe...
===========================
1-1 Coaching with Dr Chan
===========================
► Find out More 👉 www.thehabitsdoctor.com/Consu...
Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases
===========================
About Dr Chan
===========================
Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► Frequently Asked Questions about Dr Chan
👉 www.thehabitsdoctor.com/FAQ_D...
===========================
Contact Dr Chan
===========================
► Contact 👉 www.thehabitsdoctor.com/linktree
===========================
Dr Chan's ONLINE Courses
===========================
► Food as Medicine to Beat Chronic Diseases
👉 www.thehabitsdoctor.com/Food-...
► Eat Rice Better to Beat Chronic Diseases
👉 www.thehabitsdoctor.com/EatRi...
===========================
SIGN UP to be Updated of Dr Chan's Programmes
===========================
► Diabetes Related Workshops, Courses & Programmes
👉 www.thehabitsdoctor.com/diabe...
===========================
Connect with Dr Chan on Social Media:
===========================
► Dr Chan's UA-cam Channels
The Habits Doctor 👉 / thehabitsdoctor
The Habits Pharmacy for Diabetes 👉 / thehabitspharmacy
The Habits Pharmacy Kitchen 👉 / thehabitspharmacykitchen
Dr Chan Chats 👉 / @drchanchats
I am Dr Chan the UA-camr 👉 / @drchantheyoutuber
► Facebook 👉 / whatscookingdoc.sg
► Instagram 👉 / whatscookingdoc
► TikTok 👉 / thehabitsdoctor
► Linkedin 👉 / dr-chan-tat-hon
===========================
The Habits Doctor BLOG
===========================
► 👉www.thehabitsdoctor.com/blog
#DrChanTatHon #TheHabitsDoctor #TheHabitsPharmacy
.................................................................................

[@janicewilliams7394]

Doctor how does one really learn to manage stress. Presently my mom lost a leg and all toes on the other foot. I am diabetic and having to be dealing with all of this. Thanks

[@hammersaw3135]

I recommend to read/listen to books about mindfulness, even if you don't have the discipline to practice meditation, you can make your breath a conscious effort, and become mindful by investing 100% of yourself during any activities you can still do. This simple change can reduce stress to make life better for anyone.