Burn Fat and Build Muscles Fast for Busy Parents

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ •

  • @PavelKrotovFit
    @PavelKrotovFit  25 днів тому

    🔥 Free KB Fat Loss Guide 📚 - tinyurl.com/fatlosspk
    💪1-2-1 coaching - tally.so/r/nGdKGo

  • @planetrekka828
    @planetrekka828 26 днів тому +1

    Awesome workout Pavel! 57 yr old man from Melbourne Australia! Love your workouts especially the 40/20 HIIT full body ones. Also great to see that you are struggling sometimes just like the rest of us. Respect for keeping it REAL!

  • @juliedn333
    @juliedn333 26 днів тому +1

    Absolutely love you kettlebell workouts 💪💪

  • @gigantor100
    @gigantor100 26 днів тому

    Thanks!

  • @murraymarshawn2175
    @murraymarshawn2175 24 дні тому

    Happy Thanksgiving, Pavel. Thankful for you.

  • @ArmedShepherd
    @ArmedShepherd 24 дні тому +1

    I like the format of this workout. Instead of the trendy “no repeat” style workouts, this one lets you repeat every exercise. The repeated exercises are really necessary in my opinion - repeating exercises each round. Consistency is what makes you better. Great job!

    • @PavelKrotovFit
      @PavelKrotovFit  24 дні тому

      100 agree with you, this is more my style of training. Best way to build strength and get stronger

  • @stroketheboat
    @stroketheboat 26 днів тому

    Great little workout, Pav, just finished that. Definitely one for the favourites. I replaced the waiter thing for clean/press instead, I felt it made me work harder and through a large range of motion. 😍😊

  • @Dannyk-hy2on
    @Dannyk-hy2on 26 днів тому +1

    Excellent, thank you Pavel, жжош!!

  • @c3ktlc3ktl85
    @c3ktlc3ktl85 26 днів тому

    I’m a 57yr old man and do kettlebells 4 times a week aswell has the jump rope sledge work and row machine 💪🏽

    • @PavelKrotovFit
      @PavelKrotovFit  26 днів тому

      Love that, great work and set up. Keep pushing forward

  • @069ban9
    @069ban9 25 днів тому

    If it’s possible can you make the ads that appear during your vid appear at the start and end? It’s a bit infuriating to be halfway through a set to find an ad suddenly plays and you have to wait to skip before restarting. Thanks!

  • @andymax1
    @andymax1 26 днів тому +3

    What about 56 year old grandparents, we can still do this, we don’t all of a sudden become decrepid.

    • @PavelKrotovFit
      @PavelKrotovFit  26 днів тому +1

      @@andymax1 absolutely. Join in, stay strong and fit. Great to hear that you are looking after yourself 💪🚀

    • @Dannyk-hy2on
      @Dannyk-hy2on 26 днів тому +3

      You motivate the younger generation. Fit for all💪

  • @EddieLuongo
    @EddieLuongo 26 днів тому

    what kettlebells were you using today aside from the 24kg and 28kg competition bells?