Intense 20 min Full Body Home Workout / Kettlebell /No Repeat

[@shinevictim]

Pavel, I don't think I have hated anyone so much after only seeing them for 20 minutes and 6 seconds. Great workout sir, I am busted!

[@PavelKrotovFit]

hahah, glad to hear that you enjoyed and hated this workout. Hope you feel stronger and energised after that

[@The10CodeMindset]

Barely survived, but did. Terrific workout. 💪
Helped with the start of burning off my son’s birthday cake that I enjoyed over the weekend! 😬

[@PavelKrotovFit]

Great work. Now rest and recover, let me know how you get on with next session

[@The10CodeMindset]

@@PavelKrotovFit Thanks, will do!

[@njgriff3000]

Always appreciate the variety in your videos! Thank you for the volume of output and dedication. Cheers!

[@abestebbing5827]

Still my favorite! Thanks again!

[@maxharrington80]

Sweaty 20kg late night session.
I'm just proud that I took breaks same spots you did, the split lunges and wide mountain climbers.
GREAT one Pavel

[@PavelKrotovFit]

Great work. Good weight too. Thank you for joining me mate

[@thetir0]

YES, Love the no repeat!

[@PavelKrotovFit]

Thank you Bob 👍💪

[@miked6523]

Great training. Skipped the treadmill and HIIT it hard!

[@PavelKrotovFit]

That’s great Mike. Kettlebell are more fun than treadmill 😀💪

[@kevintremblay7671]

Really liked this one, thanks Pavel 💪

[@njgriff3000]

Way behind on these videos, but a huge fan of your workouts and variety Pavel. Thank you!

[@PavelKrotovFit]

Thank you mate. Glad you enjoy this workout

[@paulloskutov9816]

Молодец! Спасибо вам, продолжайте пожалуйста дальше. Мы с вами 💪🏽

[@PavelKrotovFit]

Спасибо. Рад что тренировки подошли 🙌💪

[@en1148]

Pavel thank you as always for your immense investment 🙏🏻 your strength endurance content is tbh simply 🔥 I'm an advent advocate of your work but especially any strength endurance based content. Utilising KBs in this context just illustrates perfectly their versatile ranges in accomplishing a measured balanced regimen whether gym home or hybrid utilised. Thank you brother

[@PavelKrotovFit]

Thank you very much for you support. Glad you enjoying. My workouts 🙌💪

[@RamseyUnited]

Good one!

[@PavelKrotovFit]

Thank you Randy. Glad you enjoyed this WO

[@murraymarshawn2175]

Tremendous. The diversity of exercises makes the session go quicker. Rock on.

[@PavelKrotovFit]

Thank you Murray, agree, session does go much quicker :)

[@chrislipp9683]

Loved it. Thanks for adding some plyometrics!

[@PavelKrotovFit]

Thank you Chris. Glad you enjoyed this workout 💪👍

[@paulbibby8994]

Top circuit

[@finlayjohnston5057]

Awsome workout keep up the good work

[@PavelKrotovFit]

Thank you! Will do!

[@ChrisZemdegs]

Awesome workout, thank you!

[@PavelKrotovFit]

Thank you Chris 👍

[@Acediaa]

Thank you! Brilliant routine, diversity made it fly by. Did it moderate weight and got a proper sweat out of it.

[@PavelKrotovFit]

Great work. Happy to hear that you enjoyed the session and It gone quickly. See you in next workout

[@yamagirrl]

This was a sweaty one with 12kg and loved it! Saving this one as a staple! Thank you Pavel!

[@PavelKrotovFit]

Fantastic work Suzie. Keep pushing forward

[@smd252]

Thanks for doing this. We did as a family and it was really good!

[@TanyaSamilo]

it was Wow! Thanks a lot

[@abestebbing5827]

I like that one. Thanks dude!

[@ronaldpuleo5085]

Right on

[@PavelKrotovFit]

Enjoy Ronald

[@marttro]

Great workout. Enjoyed this during lunch break and it got the job done. Thanks!

[@tomaszsikora9793]

A great one! Thank you!

[@burpeesandbells]

Another great routine Pavel...I'll be back on them next month 😁🙏

[@PavelKrotovFit]

Thank you for your support.

[@pauliemc2010]

Absolutely love this just finished with a 32kg kettlebell and 4 rounds of the 4 min tabata. Keep up the good work pavel.

[@PavelKrotovFit]

Great work and weight. You smashing it. Well done on extra work at the end

[@gustavomartin2610]

Great as allways !!! Nice (and hard ) full body workout.
Thanks for your time and help. I'm on my way to fit dady

[@PavelKrotovFit]

You got this Gustavo! Keep pushing forward mate. Fit dad is coming !! Thank you for your support

[@75spartan]

good sweat , got me really going . thx Pavel

[@PavelKrotovFit]

excelent work

[@pbueno]

Really dug the music in this one. Thanks homie!

[@PavelKrotovFit]

Thank you Patrick

[@F.Telecaster]

Павел, отличная тренировка! Очень нравится твой контент! Всегда приятно удивляешь!

[@PavelKrotovFit]

Спасибо за отзыв. Рад что тренировка понравилась. Ждите новых тренировок. Надеюсь также хорошо зайдут 👍

[@Help2HelpYourself]

I feel so motivated and encouraged to keep going and pushing my self to the limit in your videos - and you don’t do a word!
Quality workouts!!
Deeply appreciated ❤

[@PavelKrotovFit]

thank you

[@mohamed_alkhalidi]

Well done
Please continue with this workout

[@bronwynwilmot3133]

This was intense - thank you . Loving getting back into my kettlebells at 51 years young :)

[@PavelKrotovFit]

Excelent work

[@desconforta-se]

Awsome this workout Man 🔥

[@PavelKrotovFit]

Thank you very much Gabriel 🙌👍

[@danielolvera6846]

Pavel, really amazing. I love your workouts. 🏋🏻 Thanks a lot🇲🇽

[@PavelKrotovFit]

@@danielolvera6846 thank you very much 🤝

[@SteezyMcEasy]

Done, thank you!

[@ALEXEL_71]

Павел,спасибо!Отличная тренировка.

[@PavelKrotovFit]

Спасибо Александр. Рад что заценил тренировку

[@FluksWorkouts]

Big workout Pavel!
Lets goo

[@PavelKrotovFit]

Yes mate. Keep pushing

[@mortenwiversen]

Love it Pavel. 26° in the sun. Just turned 20kg KB. Made my day. 🎉💪

[@PavelKrotovFit]

great set up, best way to train

[@gigantor100]

Fantastic work out. Glad to see you broke a sweat. 2 years back, probably wouldn't anymore :-)

[@mohamed_alkhalidi]

Excited workout for today 😊😊😊

[@justjacqueline2004]

Made us sweat a lot.Keep them coming.

[@PavelKrotovFit]

Thank you for joining in Maria

[@HoomanxD]

Fantastic workout fast efficient productive healthy. Very good guide 10/10 🎉

[@PavelKrotovFit]

thank you

[@rockyracoon024]

Thanks for the lunch workout 💪

[@ilmaidosato8036]

I love double kb Bro

[@PavelKrotovFit]

I will add more double KB workouts soon. This one with single for now

[@DoseofFitness]

cool stuff bro!

[@trajchetoshevski9665]

Damned i nearly died with 16kg kettlebell 🤣 great workout 👍🏼💪🏼

[@PavelKrotovFit]

Excellent work, thank you for joining in

[@stephanborie9072]

Hello Nice workout done with a20kh kb like the other workout i am sweaty

[@PavelKrotovFit]

Great work Stephan. Keep pushing

[@ИванИванов-ш8ж3к]

Простенько и со вкусом)))

[@PavelKrotovFit]

Работаем потихонечку :)

[@haval_f7x]

Очень классный комплекс

[@chapletgymworkout]

Great workout man let get done together

[@PavelKrotovFit]

Thank you mate. Join in. Let’s crush it

[@jakubkoutny]

Great one after 10h shift..

[@DreamTerrorist]

Hey man, just curious, what's the Kettlebell brand you're using in this video? Looking for a good hollow competition bell.

[@PavelKrotovFit]

Hey mate. I’m using Wolverson KB (U.K. based company )

[@sheafowler9693]

👍👍

[@coopercarguy]

Dang, last few sets were brutal.

[@PavelKrotovFit]

@@coopercarguy good work. Hope you pushed through 💪

[@martinb8114]

Well that was horrific, someone come and pick me off the floor!

[@PavelKrotovFit]

Haha. Great work Martin. Well done for completing the session 🚀💪👍

[@bmxican9274]

Yeah, buddy. Pavel got lucky last night, starting to transform into a skunk ape. Thank you.

[@PavelKrotovFit]

@@bmxican9274 hahah. Enjoy

[@sheafowler9693]

👍

[@panades_podo]

gg

[@Ασκαρδαμυκτι-κ2ξ]

Great synthesis
Let us not forget our soul's gym for purity and light in Christ's hands
Be well

[@stroketheboat]

Too many ads on your workouts, pavel. Shame!

[@PavelKrotovFit]

Will check it out, usually there is ads at the beginning of the workouts

[@jfloss456]

Thank you for an amazing workout 💪

[@PavelKrotovFit]

Thank you

[@ИванИванов-ш8ж3к]

Простенько и со вкусом)))

[@PavelKrotovFit]

Благодарю 🙏