30 minutes till sleep Guided meditation for a quiet mind

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 171

  • @MeditationVacation
    @MeditationVacation  2 роки тому +13

    🙏Subscribe for new videos:ua-cam.com/users/MeditationVacation
    Here is a longer talk down video: ua-cam.com/video/luPdKoYC3zc/v-deo.html

  • @meditation_mountain
    @meditation_mountain 3 роки тому +265

    If you're reading this know that you have the power to create your own happy place and you deserve to live there and enjoy peace in your mind, body and heart 💗

  • @ellieee-xf5kx
    @ellieee-xf5kx Рік тому +8

    fell asleep halfway through this and woke up refreshed. It actually works guys!!

    • @MeditationVacation
      @MeditationVacation  Рік тому

      That is fantastic, glad it resonated with you. Thanks so much for listening

  • @nofiyaholmes1471
    @nofiyaholmes1471 3 роки тому +8

    Hey, You! Yes you. I know things have been hard. But it gets easier. Your enough. I love you.

  • @Your_Favorite_Season
    @Your_Favorite_Season 2 роки тому +1

    Just listened to this on my lunch and I am rejuvenationated

  • @Shestheonly
    @Shestheonly 4 роки тому +54

    I have used this to fall asleep every. single. night. for over a year and it works every time. My insomniac brain thanks you. 💙

    • @MeditationVacation
      @MeditationVacation  4 роки тому +6

      I Thank you too, makes me smile to hear things like this

    • @ginadragone8734
      @ginadragone8734 4 роки тому +1

      @@MeditationVacation p nonnnnnnnnpnnnnn9n999⁹9⁹⁹⁹99⁹⁹9⁹⁹⁹⁹⁹⁹⁹⁹⁹⁹⁹9⁹⁹⁹99⁹⁹⁹999⁹⁹⁹⁹⁹⁹9⁹⁹⁹⁹9⁹⁹⁹⁹⁹⁹⁹⁹⁹⁹⁹⁹9⁹9⁹9⁹⁹⁹
      9⁹⁹⁹⁹⁹9⁹⁹⁹⁹⁹⁹⁹⁹⁹⁹99⁹⁹⁹⁹⁹999⁹⁹⁹99⁹⁹⁹⁹⁹⁹⁹⁹⁹⁹⁹⁹99⁹⁹⁹9⁹9⁹9⁹⁹99⁹⁹⁹⁹⁹9⁹⁹⁹⁹9⁹⁹9999⁹99⁹⁹9⁹⁹⁹⁹⁹⁹⁹⁹9⁹999⁹⁹999⁹99⁹99999⁹99⁹999⁹⁹9⁹9⁹99999999⁹⁹99999⁹99⁹99⁹⁹⁹99⁹999⁹9999999⁹999⁹9⁹99⁹99999⁹⁹⁹⁹99999999999999⁹⁹9999999999999999999⁹99999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999⁹9999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999
      99999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999
      9999999999999999999999999999999999999999999999999999999999999999999999999999999
      9
      999999999999999999999999999999999999999999999999999999⁹9999999999999999999999999999999999999999999999999999999999999ppp9999999999999999999999999999999999999999999999999999999999999 ppppp0000000 8 c82

    • @lukeluke295
      @lukeluke295 4 роки тому +1

      @@ginadragone8734 agree completely

    • @schizzzyjones9966
      @schizzzyjones9966 2 роки тому

      @@ginadragone8734 google translate didn’t work could you repeat that one more time! 🧐

    • @s.priyamanohar4671
      @s.priyamanohar4671 2 роки тому

      Wow...that's nice...I find the music very distracting.....

  • @norma-lynnebennett369
    @norma-lynnebennett369 Рік тому +1

    I loved this and will listen tonight as my dog wants to go out now, unfortunately but it’s his birthday today so…❤

  • @Movingmountainsandmore
    @Movingmountainsandmore 6 років тому +6

    Knee surgery yesterday. Helped so much to relax before, and now, guiding me through recovery. What a blessing!

  • @totle9858
    @totle9858 2 роки тому +12

    Just found this video 3 weeks ago..... been listening to this video every nights ever since. Before I know it, I was somewhere in the dream world before the video ended. Thank you. 😊

  • @liladriscoll352
    @liladriscoll352 4 роки тому +21

    Literally listen to this every single night to fall asleep. And when I’m taking naps. So so good

  • @danielrichards8472
    @danielrichards8472 2 роки тому +3

    Been listening every night for a week now and yet to make it to the end of this video before falling asleep! It often takes me much longer to get to sleep so thank you!

    • @MeditationVacation
      @MeditationVacation  2 роки тому +1

      That’s absolutely brilliant Daniel! Glad to hear that this one helps you to sleep 👍

  • @heatherwind
    @heatherwind 2 роки тому +5

    I was pleasantly surprised how well this worked. I don't usually vibe with guided meditation but this one actually helped, and I got a perfect 30 minute mid-day recharge. Thank you!

  • @claudiae713
    @claudiae713 4 роки тому +6

    I hear you when I have trouble going back to sleep. Absolutely wonderful ! It works all the time. Immense gratitude.

  • @alaynahenson5534
    @alaynahenson5534 7 місяців тому +2

    Thank you for this wonderful meditation 🧘‍♀️

  • @ausomeaspie
    @ausomeaspie 2 місяці тому

    Please Lord, let me feel better tomorrow. Bring me peac. Thank you, Amen! 🙏

  • @sarahhawkes6302
    @sarahhawkes6302 6 років тому +10

    Christian, just wanted to say- over the years I’ve listened to you, you have gone from having a lovely deep tone with some slightly distracting speech habits, to listening to this beautiful, articulate recording with no bad habits, just a smooth clear (almost distracting cos its sexy) way of speaking. Love it, well done. Really appreciate the efforts you make - and this one is a new fave. 💖

  • @sandyago4735
    @sandyago4735 Рік тому +2

    Your sound-scape is astounding. Thank you❤

  • @LaurenRichardi
    @LaurenRichardi 3 роки тому +4

    I LOVE it so much! I use this video often and it puts me to deep sleep. I love the pathway to the pool of relaxation and sleep.

  • @theodoramartin2266
    @theodoramartin2266 3 роки тому +3

    I'm in the moment so relaxing. 🙏🏻

  • @shelbyjade6450
    @shelbyjade6450 4 роки тому +15

    You are my safe place ❤️

  • @angelasmith5351
    @angelasmith5351 6 років тому +8

    Once again , your timing is perfect. For some reason I'm feeling extremely agitated and this is just what I need to calm myself.

  • @MegGray1
    @MegGray1 4 роки тому +3

    You have a wonderful and calming voice. I love listening to this guided meditation. Thank you.❤️🙏🏻

    • @MeditationVacation
      @MeditationVacation  4 роки тому

      Thankyou very much Margaret . Is this your favourite?

    • @MegGray1
      @MegGray1 3 роки тому

      @@MeditationVacation Yes, it is. Thank you.❤️👍🏻

  • @brookefuller8215
    @brookefuller8215 3 роки тому +3

    I love this. All the details and everything is so enjoyable to imagine and relax to.

  • @TracvM320
    @TracvM320 6 років тому +26

    Christian,
    Thank you. Just having oral surgery created a rough day and evening of pain. This soothed my mind 😓. In your description, you listed other videos for viewers to enjoy. May I add my particular new favorite? Your wake up video! How to ease into a relaxed day . Funny how staying relaxed after sleep is just as important as actually being able to sleep. If people haven't tried listening to this as they get ready for work or have their morning coffee, I HIGHLY recommend it. Any chance we might see a new morning meditation someday 😉? Your the best person I have listened to and I listen nightly. I'm so impressed by the virtual library of selections I have to choose from. You really make a difference. Thank you hardly seems like enough, but you have my gratitude for the sleep I get.

  • @jodyrussy9483
    @jodyrussy9483 4 роки тому +4

    Thank you so much , you have helped me in every way ,god bless, I love hearing your voice last thing at night

    • @MeditationVacation
      @MeditationVacation  4 роки тому +1

      It makes me happy that these meditations help. Thank You so much

  • @stephaniehutchings231
    @stephaniehutchings231 6 років тому +3

    Broken hip, you are helping me sleep. Thank you so very much

  • @tracygiven2984
    @tracygiven2984 6 років тому +16

    Love new meditations from you, im going thro a terrible time in life and these meditations are helping so much thankyou for that❤️. Can we have more with binaural beats please or rain on the widow 🙏.

    • @MeditationVacation
      @MeditationVacation  6 років тому +4

      There is a rain on window one coming in a couple of weeks. Thankyou Tracy ❤️

  • @drownlore
    @drownlore 2 роки тому

    listened to this 3 nights in a row. works like a charm

  • @angelasmith5351
    @angelasmith5351 6 років тому +1

    This is another one for the favorites list. I've been out like a light every night. 🤗🤗🤗

  • @anastasiabennett1941
    @anastasiabennett1941 Рік тому

    this video is really good, it’s so effective that I haven’t once heard the end of it cause I fall asleep each time

  • @Dolanlol1984
    @Dolanlol1984 5 років тому

    So it's 2am and I'm wide awake😨😮😨. So in go the earphones as I snuggle into bed .... awesome meditation ! It works wonderfully, calms my brain cells, x

  • @bevm1378
    @bevm1378 6 років тому +7

    This is calming and put me to sleep. Thank you!

  • @kaleecalsbeek3968
    @kaleecalsbeek3968 3 роки тому +1

    I use this very night and it helps me go to sleep way faster

  • @ameliab268
    @ameliab268 4 роки тому

    I just want to to say that this video is a lifesaver and have been using it for months. thanks man.

  • @shahad8426
    @shahad8426 4 роки тому +3

    Thank you ♥️♥️

  • @alanaalbarado2357
    @alanaalbarado2357 3 роки тому +1

    @Meditation Vacation- I love your work! Your meditations with the layered sound effects and your voice tone and accent all together put me in a quiet place, thank you 🙏

    • @MeditationVacation
      @MeditationVacation  3 роки тому +2

      You're so welcome!

    • @alanaalbarado2357
      @alanaalbarado2357 3 роки тому

      @@MeditationVacation - I don’t have a clue 🤷🏻‍♀️ how you speak without stumbling over your words, I’d have to continuously start over again and again😂😂 You definitely have an amazing talent for calming people down and keeping them in a safe space to be able to go to sleep😴
      ☺️🙏🥰

  • @deborahhennessy4463
    @deborahhennessy4463 6 років тому +3

    Thank you Christian. Night night everyone. 😉😊

  • @alicjas.2758
    @alicjas.2758 4 роки тому +1

    All your meditations are amazing, thank you so much :)

  • @tiffanyzukow7733
    @tiffanyzukow7733 6 років тому +4

    2.6 views in one day. You are so wonderful Christian. Thank you for this! Love it

  • @cath950
    @cath950 3 роки тому

    The tone of voice is so important and yours is perfect.You could try out for James bond,very suave.Thank you

  • @trueimagename
    @trueimagename 4 роки тому

    Thank you! It worked.

  • @DNA1123
    @DNA1123 6 років тому +4

    Tyvm looking forward to listening 👍👍

  • @melissabyrne8749
    @melissabyrne8749 4 роки тому +3

    Wow this is amazing! Just what i need, thank you 😍

  • @mmowec8159
    @mmowec8159 6 років тому +2

    Love it. Thank you!!!!💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

  • @jaimedrumm9819
    @jaimedrumm9819 6 років тому +2

    Just started listening. Thanks Christian 🙏❤️

    • @MeditationVacation
      @MeditationVacation  6 років тому

      I hope you get some sleep, see you tomorrow mate😉👍

  • @Ytremz
    @Ytremz 3 роки тому +1

    Incredible.

  • @shris03
    @shris03 Рік тому +1

    I've an exam after 3 months. I am really scared of it and the failure haunts me every single night. Wish this works

  • @bert.hbuysse5569
    @bert.hbuysse5569 6 років тому +4

    Thank you!

  • @samanthastevens4951
    @samanthastevens4951 2 роки тому

    Namaste

  • @kathylefrancois2935
    @kathylefrancois2935 5 років тому +1

    I now spend 30 mins. Or more looking for a sleep video,and by far this channel is the best!THANK YOU CHRISTIAN👌👍🙏🏻❤

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Can I ask why? (Helps me improve) and Thankyou for keep coming back. I appreciate you 🙏

  • @vishu95
    @vishu95 3 роки тому +1

    Listening to this only 3 hours of sleep left before until I ride my motorcycle for 500KM to the Himalayas 🙏
    THANK YOU ❤️

    • @MeditationVacation
      @MeditationVacation  3 роки тому +1

      Enjoy!

    • @vishu95
      @vishu95 3 роки тому

      540 km in 18+ hours... Tired to the fingernail... I still got back here to seek my sanctum... ❤️🙏

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 4 роки тому

    Beautiful

  • @alwaystrust5488
    @alwaystrust5488 6 років тому +1

    Very calming. Thank you.

  • @stephaniemover6298
    @stephaniemover6298 3 роки тому +5

    Been using this to fall asleep for the past week. I have no idea what it's about because I'm out within the first 10 minutes every time 😂

    • @MeditationVacation
      @MeditationVacation  3 роки тому

      Brilliant! I hope your sleep quality continues to improve 🙏

  • @aflores1017
    @aflores1017 6 років тому +5

    Yay!!!! Sweet dreams everyone!!!

  • @kyrgyznationalist
    @kyrgyznationalist 6 років тому

    Bless you. Spasibo tovarish.

  • @gemma6267
    @gemma6267 3 роки тому +1

    💖

  • @beastkiwis6952
    @beastkiwis6952 6 років тому +1

    Thanks again. ima sleep

  • @patriciar4667
    @patriciar4667 6 років тому +1

    Nice to see you back..still rooting and keeping fingers crossed hoping people are willing to support you as you do us and donate a dollar or become a patreon..since just a few have so far..where I do recall to have seen people say they would..oh well...thumbs up..will listen tonight..enjoy the day all off you out there.. bless

  • @KinderBuenoVr
    @KinderBuenoVr 7 місяців тому +2

    🎉

  • @shay7065
    @shay7065 11 місяців тому

    🙏🏽❤️

  • @puddy-pw7ku
    @puddy-pw7ku 5 років тому

    ♥wonderful Christian, much appreciation & thankyou's

  • @karagriffin4463
    @karagriffin4463 6 років тому +1

    I'VE BEEN WAITING FOR A NEW VIDEO - THANK YOU! helps me sleep every single night.

    • @MeditationVacation
      @MeditationVacation  6 років тому +1

      Tell me what you think of this one, it’s a little more traditional than my usual meditations. Thankyou Kara 😉👍

    • @karagriffin4463
      @karagriffin4463 6 років тому +1

      Just finished listening and I love the more traditional meditation you recorded although they all have helped me clear my mind and find peace after a stressful day!

    • @MeditationVacation
      @MeditationVacation  6 років тому

      I am going back to the traditional style for a short few weeks, I think there is about 6 of them before I interchange. Thanks Kara

    • @karagriffin4463
      @karagriffin4463 6 років тому

      I know that you have found peace through meditation which is what I constantly do now too but I was wondering what other things you do through out the day to keep a balanced mind besides meditation?

    • @patriciar4667
      @patriciar4667 6 років тому

      Kara Griffin become a patreon and you can have him as a coach..there is a option for that! And that way you can also help him to help others..have a great day🤗

  • @dylankeppler3542
    @dylankeppler3542 5 років тому +134

    It was great, just forgot to turn it off, so when the next video played I was ruthlessly woken by a KFC bargain bucket ad

    • @MeditationVacation
      @MeditationVacation  5 років тому +15

      were you hungry after.? lol You can turn off autopay Dylan

    • @kathylefrancois2935
      @kathylefrancois2935 5 років тому +5

      Dylan Dont you just hate that!! I've had it happen in alot of "sleep"/meditation right in the middle of zoning out ! Its UA-cam's fault!! A BILLION DOLLAR CO. And they still put advertising in them! Bastards! LOL

    • @peaky859
      @peaky859 5 років тому +1

      Dylan that happend to me lots of times lol

    • @zaboomafooba
      @zaboomafooba 5 років тому +2

      Kathy Lefrancois - I don’t know if this would help, but one thing I do is i set my device to turn off after 25 minutes (or however long I want to listen to the meditation) so no issues come up.
      I have an iPad, and I use the timer and after 25 minutes I set it to “stop playing”. Maybe you can find something similar on your device? If you have apple you have this option, with other devices I’m not sure

    • @tinac6501
      @tinac6501 3 роки тому +2

      LOL!! 😂

  • @nancy4366
    @nancy4366 4 роки тому

    Well I guess everyone is different but the right hand on that piano would keep anyone awake. I had to turn it off when we got to the pool things seem to be escalating musically and not getting slower it just didn’t work for me. The script was great please consider re-recording space music that’s very slow and nebulous or some Binaural Beats behind some Much much quieter and slower music that reminds me more of floating clouds instead of a dripping faucet. Thank you

  • @trishataylor2837
    @trishataylor2837 6 років тому +1

    In still awake after listening to this

  • @SergeFreeman
    @SergeFreeman 4 роки тому +3

    I guess I will never find out how this audio ends...

  • @YouWannaBeLauren
    @YouWannaBeLauren 6 років тому +1

    💚

  • @rainbowwgrace
    @rainbowwgrace 3 роки тому

    As I read other people's comments I wonder why I am distracted each time the speaker mentions negativity and stress. I am content with myself. The visualizations match some I have used for years. I am going to start over or move forward and hope for sleep.

  • @iam_trinikimmy
    @iam_trinikimmy 5 років тому

    I am trying to wind down and sleep sl having Machel's Roadmix CAL ad playing is very counteractive lol #MM #CAL #lovesoca #TrinidadandTobago

  • @daniellesavion8272
    @daniellesavion8272 5 років тому +1

    Nice

  • @beastkiwis6952
    @beastkiwis6952 6 років тому +1

    🌃

  • @TA-bb6ow
    @TA-bb6ow 2 місяці тому

    Dr. Berry, did you say hit dogs and baloney? Don't they contain a lot of artificials and preservatives?

  • @Caroline1261
    @Caroline1261 4 роки тому

    Perfect, just don't put music on, it's too distracting

  • @brianjan61
    @brianjan61 6 років тому +2

    Been missing you dude! Lol

    • @MeditationVacation
      @MeditationVacation  6 років тому +1

      It’s good to be missed I’ve been working on something that I will announce in a few weeks😉

  • @ashleyhunt923
    @ashleyhunt923 Рік тому

    Head 🧠

  • @realloreal
    @realloreal 4 роки тому +1

    This should be 4 hrs

  • @Alexadeparis07
    @Alexadeparis07 2 місяці тому

    The music is way too loud, I can’t hear the voice unless I turn it up to a level that the music keeps me awake and is super annoying. It’s a shame because your voice is so nice. Please make a video without all this random noise.

  • @Benito253
    @Benito253 2 роки тому

    I can see title screen moving

  • @louckalagast7263
    @louckalagast7263 3 роки тому

    2021 people? 👶🏼

  • @the.only.yorkshirepudding2376
    @the.only.yorkshirepudding2376 2 роки тому +1

    Always ads I hate UA-cam

  • @Shum420
    @Shum420 Рік тому

    The music while beautiful is not relaxing at all with the constant hitting of the piano keys I felt like I should’ve been jogging not sleeping!

  • @dotsonms
    @dotsonms 6 років тому +4

    The music is distracting

    • @tiffanynicole9258
      @tiffanynicole9258 6 років тому +2

      Suzanne Dotson he has so many different video options. Something for everyone try one with out the music. Sending good vibes.

  • @JackieDuncan-o7k
    @JackieDuncan-o7k 4 місяці тому

    ss

  • @OOO_BARRACUDAAA
    @OOO_BARRACUDAAA 4 роки тому

    He is talking way too fast for me

  • @TheThakos14
    @TheThakos14 5 років тому

    Bank advertisment music

  • @MmampsN
    @MmampsN 2 роки тому

    Failed

  • @BonafideDG
    @BonafideDG 2 роки тому

    This meditation is too specific

  • @blindvanityofficial
    @blindvanityofficial 6 років тому +9

    Fell asleep just few minutes into it. Helped a lot with my anxiety 👌

  • @myplaylists6310
    @myplaylists6310 6 місяців тому +1

    I feel like this was maybe ai generated? It was hard to follow and I didn’t understand what I was visualizing… I’ve never had that problem with a description. Love the background sounds and great voice! Hopefully it’s a helpful critique; not meant to be negative 💙🩵

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 6 років тому +2

    Beautiful

  • @laurabarber6697
    @laurabarber6697 6 років тому +4

    thank you!