Basecamp: Dr. Samer Hattar - The Science of Light and Circadian Rhythms

Madefor Co-Founder and former Navy SEAL, Pat Dossett, sits down with renowned Chronobiologist, Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health, and Madefor Advisor, Dr. Samer Hattar, to learn about how light affects our bodies and the ways we can engage it to live better.

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Does temp therapies help regulate circadian cycles along with other practices?