I found shadow boxing with the mirrors focused on head movement and footwork for ten minutes before a session helped me. if your watching yourself you see your own mistakes and can correct them until its your normal technique, as opposed to bag work or sparing you don't realise how little your moving your head till you get hit.
@@Emajanashun mike tyson once said in an interview that nothing he did was natural, his technique was drilled into him by cus. I think everyone who starts boxing believe most high level boxers have a natural advantage but when you've trained for a while you realise everything can be learnt with enough dedication. its why some boxers compare it to chess.
@@MazBadyz remember to breathe. sounds stupid but my first fight the adrenaline was pumping that much I didn't realise how much I was holding my breath until my cornerman pointed it out.
Thank you for the video. I am an over 40 boxer for fitness and have done a bit of sparring, I do not plan on fighting, but I still learn SO much from videos like this about how to check and work on my mistakes, visualization, working on perfecting punches and such. Thank you!
Thanks Tony I love your boxing videos. I’m starting boxing as a beginner any advice for me on my journey some tips would be really cool mate thank you ❤🙌
Hey, Tony. I've been watching your videos for a while now. I'm not a professional fighter or anything like that, but I'm just learning for fun. Anyway, I've seen that you've broken down how the peek a boo style works. So I wanted to ask If you could analyze the Soviet style or the Bivol style as some people call it.
Hey Tony, got my first white collar fight on October 11th😅 the coach says to stick to jabs crosses and 1 2s only , in and out, and not to try to be fancy.. what do you think? Big respect man
Hi coach all love and respect from me, sorry that i never bought or supported you in any way, but i always found your videos extremely helpful. Can you please react to all episodes of the "ultimate self defense championship" its a hot topic if you ask me and season 2 is underway as i am typing this, i also think it might help your channel to draw more views... In case you need any :)
I think you mix to many things many times ,Boxing is mutch easier than your many difrent videos abt boxing ,don't make people confuse with so many difrent videos bro ,I know great boxers that say same thing to me ,I don't think so much just work on right technique and work hard ,practic day in day out and i am here ,nothing special ,so try to not stres people with so many difrent videos abt boxing . Respect 🤜🤛from Uzbekistan
hlo sir i am 14 years old and i want to learn peek a boo style at home but i cant understand by watching others videos so can u make an video about full peek a boo style and can u tell me tips to practice boxing at home because i get bullied by my friends for being short and skinny and not having a good body so i want to be an professianal boxer in real life and make my country proud and avoid bullies
My problem is head movement I suck at it
I found shadow boxing with the mirrors focused on head movement and footwork for ten minutes before a session helped me. if your watching yourself you see your own mistakes and can correct them until its your normal technique, as opposed to bag work or sparing you don't realise how little your moving your head till you get hit.
@@danzelwasherton1234 oh thanks I’ll try that
I’d say mosttttt ppl have this problem! Myself too, unless someone says it then i immediately do it haha
@@Emajanashun mike tyson once said in an interview that nothing he did was natural, his technique was drilled into him by cus. I think everyone who starts boxing believe most high level boxers have a natural advantage but when you've trained for a while you realise everything can be learnt with enough dedication. its why some boxers compare it to chess.
Just move your head
Thank God Tony made this video now because I might have my first fight on Nov 2
My first fight on oct10
Good luck out there!
Good Luck man
@@MazBadyz remember to breathe. sounds stupid but my first fight the adrenaline was pumping that much I didn't realise how much I was holding my breath until my cornerman pointed it out.
@@Rohith-xc8ek how was the fight
Thank you for the video. I am an over 40 boxer for fitness and have done a bit of sparring, I do not plan on fighting, but I still learn SO much from videos like this about how to check and work on my mistakes, visualization, working on perfecting punches and such. Thank you!
Used your last video for my fight helped a lot.
Boxing gave me so much! Thanks Tony you are doing great work!
I follow those sleep tips every day. Great way to clear my head when trying to get to sleep.
Thanks tony you re the best ever for me ✌️🥊❤️
Thanks tony, you are the reason why i won my first fight
Awesome - you should watch the full video
@@Tony_Jeffries i will, I watch all your videos they are really helpful
Very good coach ❤
Thanks for your free valuable advices from the past two years bruv🙌gbu🙌
PERFECT PRACTICE MAKES PERFECT
thank you soo much for your videos you are helping a lot of us boxers ore mayby it is just me but tahnk you and keep it up
Thanks Tony I love your boxing videos. I’m starting boxing as a beginner any advice for me on my journey some tips would be really cool mate thank you ❤🙌
Had chronic dry mouth leading up to my fight no matter what I would drink. Chewing gum really helped!
Where are you Tony on the Arabic channel? We want you to continue uploading videos ؟ ❤
Great ❤❤❤❤❤
Can you make an video on how to make fist without gloves for normal people's as well as for martial artists
Hey, Tony.
I've been watching your videos for a while now. I'm not a professional fighter or anything like that, but I'm just learning for fun. Anyway, I've seen that you've broken down how the peek a boo style works. So I wanted to ask If you could analyze the Soviet style or the Bivol style as some people call it.
Love from india ❤
Listening to him say "be the best guy" knowing damn well i'm a girl preparing for a fight😅
Can you apply this to street fighting?
Sir upload video on hindi channel
Bro you look like Merle Dixon from the walking dead series
How many miles would you run to prepare and at what pace? Running hills and or stairs?
Mine is head movement
My problem is not knowing my range
Hey Tony, got my first white collar fight on October 11th😅 the coach says to stick to jabs crosses and 1 2s only , in and out, and not to try to be fancy.. what do you think? Big respect man
did u win
@@ajzoegod2542 thanks for asking, yes I did .. Will retire now while undefeated 😆
Hi coach all love and respect from me, sorry that i never bought or supported you in any way, but i always found your videos extremely helpful. Can you please react to all episodes of the "ultimate self defense championship" its a hot topic if you ask me and season 2 is underway as i am typing this, i also think it might help your channel to draw more views... In case you need any :)
im not good in english but if i understand well he said weight cut (in a day) is shit and im agree with that XD
i want to box but could not buy even a pair of gloves nor a punching bag can i ask how one needs to be finincially strong to start a boxing carrer?
You just need to join your local boxing gym. Maybe you can arrange something
I think you mix to many things many times ,Boxing is mutch easier than your many difrent videos abt boxing ,don't make people confuse with so many difrent videos bro ,I know great boxers that say same thing to me ,I don't think so much just work on right technique and work hard ,practic day in day out and i am here ,nothing special ,so try to not stres people with so many difrent videos abt boxing . Respect 🤜🤛from Uzbekistan
hlo sir i am 14 years old and i want to learn peek a boo style at home but i cant understand by watching others videos so can u make an video about full peek a boo style and can u tell me tips to practice boxing at home because i get bullied by my friends for being short and skinny and not having a good body so i want to be an professianal boxer in real life and make my country proud and avoid bullies
Learn the basics of boxing first and drill them until you can't get them wrong
Good video mate
Did you watch it all?
❤❤
he's a shitload heavier than i.
👊🤜🤛
How to win if other guy saw this video?
Watch it twice 💪🏻
Would this apply to kick-boxing as well?
Tips to gain subscribers???? 😢
Hi, does talking shit to ur opponent help, does it 😂 sike them out
👍💥🔥🥊🙏♥️🙏🥊🔥💥👊
I wish you reply to me once😓
Nice man (▀̿Ĺ̯▀̿ ̿)