Thank you bro...mi video chusi nenu practice chesanu bro... running chesetaputhu Chinna Chinna tricks use full ga unnidi bro...sri City tada marathon lo Nene 5 k lo fisrt prize bro..i am so happy....i really thank you so much bro....FB name mukundam Parthipan
Bayya nenu one month nunchi 5km running practice chesthunnaaa...time ki veyyalekapothunnaaa...chin bone pain vasthundhi...edina solution untee cheppandi..plzzzzzzzz
మోర్నిగ్ ఈవినింగ్ రెండు పూటలా ప్రాక్టీస్ చెయ్యడం మంచిదా లేక మార్నింగ్ ఒక్క పూట ప్రాక్టీస్ చెయ్యడం మంచిదా కొంచెం చెప్పండి బ్రో ...ప్లీస్ నా ssc date 29 ప్రెసెంట్ నా 5km 25 మినిట్స్ పడుతుంది ఇంకా ఏమైన టిప్స్ ఉంటే చెప్పండి బ్రో
First round ki breathing ELA tisukovali second round ki breathing ELA tisukovali third round ki breathing ELA tisukovali finally 4 round Ela finish cheyaliii in 5 min bro plss clarify my doubt
![[쿠리지널;2024 고연전] EP 1. TIGRIS : 빙상 위의 호랑이](http://i.ytimg.com/vi/FFmeKfwjkUY/mqdefault.jpg)
TQ so much sir Chala baga Explain chesaru .....❤❤❤❤
Tqqqq ...superrr....sir..5km running kosam chala chepparu sir tqqq...
Nice bro..one of best teaching for you.I gain my self confidence tqq so much
Thank you so much sir . Chala tips .telusukunna. me valla ..chala confidance . Vachindhi ..mee tips vinna taruvatha . .thank you so much .sir .
👌👌👌 brø very useful video for SSC gd constables
Super tips brother really your speech clearly expressed this original truth to all of fresher's and practiced runners
Super Anna 👌 Anni Questions ki Answer E okka ☝ video
Telugu lo NIV thopu Bro..... your are the Boooooommmmm tips thank you
Super Anna iam from kothagudem very useful video
Super bro thanks for tips
Super anna maind set gurinchi intha varaku evvaru cheppaleadu super anna🙏🙏
thank you....
With out sodhi Nice info Brother
Nice information bro. Chaala days nundi telugu lo running tips kosam chustunna. Andaru sodhi cheptunnaru. 400 kottali 800 kottali ala improve cheskovali ani. Bt avanni chesi chesi unna nak 5km ravatledu. Nv ichina information tho try chestha bro. Chala manchi tips cheppav..
thanq harish
5k ki best shoe cheppandi bro
Good bro....in simple words...
Really Mind set is very important.
TQ bro
Chala baga cheppav anna
Chala clearga undi
Nenu try chesta
Chala bagaa chepparu Annayya ❤️ very Useful Tips to all 👍👍🥰
Thank you bro...mi video chusi nenu practice chesanu bro... running chesetaputhu Chinna Chinna tricks use full ga unnidi bro...sri City tada marathon lo Nene 5 k lo fisrt prize bro..i am so happy....i really thank you so much bro....FB name mukundam Parthipan
good job
Nice explanation, good motivation.
Chala baga cheppavu bro tq
tnks ra good information...usefull me be confident ichharu sir tnk u
Very useful information bro,,,, u have a bright future,,, I'm from Khammam 👍
Nice information bro
Thank u bro
Superb video Anna thank you very much Anna
thanq bro....
Tq u So much bro...Manchi motivation echav..
Anna super anna intavaraku ila evaru cheppa ledu super brother
Super Anna chala Baga cheppinv
Very nice bro.. Chala help avutundi 5km runners ki.
Heavy Breathing problem.. any tips?
i well try to explain in my comment video
Bro knock knee and flat foot mida video cheyye bro medical lo ela cover cheyyalo ani
ok
Chala chala baga cheppav anna
Chala Baga chepparu sir......
Good job bro
tq bro....long jump and high jump.kosam video cheyara
cheddam bro
Tq bro best tips
Good👍
Thank u so much bro🙏🙏🙏
Chala baaga cheppav bro
Bayya nenu one month nunchi 5km running practice chesthunnaaa...time ki veyyalekapothunnaaa...chin bone pain vasthundhi...edina solution untee cheppandi..plzzzzzzzz
Super ga cheppavu annayya
Nice video
Spr bro currect ga cheppavu..
Ok bro thanks information
Banjara bidda😀👌🤝👍
tq bro
👌🏻👌🏻👌🏻. Very useful.
Tqs bro......super
Sprr bro useful video
Tq brother...
Thanks bro......I try daily 5km run
Nice video brother
Anna 5 km asinappuduuuu CISF ki hand ki watch paytukovachaaaaaaaaa
Thanku so much anna
Super ga chepparu
Nice inspiration anna
Thanks bro
Excellent
Super Annayya
best video bro
Good information bro
మోర్నిగ్ ఈవినింగ్ రెండు పూటలా ప్రాక్టీస్ చెయ్యడం మంచిదా లేక మార్నింగ్ ఒక్క పూట ప్రాక్టీస్ చెయ్యడం మంచిదా కొంచెం చెప్పండి బ్రో ...ప్లీస్ నా ssc date 29 ప్రెసెంట్ నా 5km 25 మినిట్స్ పడుతుంది ఇంకా ఏమైన టిప్స్ ఉంటే చెప్పండి బ్రో
Nyc explanation bro
Anna nenu 2 months nunchi practice chestunna but 26 min padtndi anna please help me
Sir BSF ke Dokimens Emkavli and video cheyu sir
Tnqs bro best information.ante morning or evng kuda practice cheyoccha
Cheyavachu
9.18 adhi real bro Naku kuda ala anipichinshi kanie nanu agaley 21 minutes padindhi ssc gd lo
Super bro ❤️
Nice .. bro
Pull ups kuda untaya anna
Enni teeyali
K Bayya me vediochala bagundi
SSC gd constable ki yentha hight undali brother ?
170
168 cm unte saripothara annaya ?
Fast splint running midha oka video chayandee
Tnq u brooo
Anna s.i constable video chai
ok
Well said
Super 👌 bro
Sprrrr anna
well bro
Nice anna
Bro chest entha undali bro
Hi frds 29th event vunna vallu comment cheyyandi naaku hyd lo chandrayangutta crpf ground lo event evaraina vunte cheppandi frdzzzzz
5 km 21 minutes paduthundhi inka improve ela kavali
21 minutes ante its too good ade contenuew chai final race lo 20minutes lopu paduthundi
Devendar LifeGuru tq anna ssc gd running 6 km pedttharu anta nijam??? replay
@@harishpinnoju309 6km eppativaraku ye events lo pettaledu ala yala pedathau apply chesinapudu yala aithe untundo alane untadi change cheyaru
Devendar LifeGuru tq for valueable replay anna tq tq
5km events lo merit unda timing lo Leda only 24mins lo qulifiy chala
Annaya khammam lo Akada Annaya.i am preparing to gd constable Anna this video useful in my ranig Annaya
Kalavaddulo
Me Hight
బ్రో వే టు డబ్బే కేజీలు ఉంటే రన్నింగ్
Nice bro SSC GD gurinchi videos Chey bro important matter
thappakunda
Bro acodamy emaina unda events practice ki only 5km ki
SSC GD running undi bro
KHAMMAM lo emaina acodamy unte cheppandi bro please reply me
@@matangibhushanamnissy5872 acedamay am ledu kani physical ga amina triening estha
Anna 1600 mts running ELA cheyalli plus breathing ELA tisukovali 4 rounds kuda chopandanna pls
alredy 1600 meda chala videos chesanu chudu bro......
Anna chusa but naku 3 round ke breathing control avatledhu soo
First round ki breathing ELA tisukovali second round ki breathing ELA tisukovali third round ki breathing ELA tisukovali finally 4 round Ela finish cheyaliii in 5 min bro plss clarify my doubt
@@cks1710 ok ok chepthanu bro
Hi anna 5km lo eni rounds chyali 800 mtrs 400 ground lo chepu plz
Anna 😍😍😍
𝙎𝙪𝙥𝙚𝙧 𝙗𝙧𝙤𝙤𝙤𝙤
Bro 5 km 28 mins paduthundhiii
Komchem tell me your tips
Bro nuvu okee puttu pina vellu ok..
Ssc dete appudu
Anna nenu SSC gd exam qualify ayya,Anna nenu 3 months nundi running PRACTICE chestunna,naaku 2 months nundi calf muscles pain thaggatledu, please help cheyandi,
👍👍👍
Bro 5 km runing roddu mida ne conduct chestara ground lo kada please reply mee bro
Bro breathing ela control cheyali
Videos unnai chudandi
@@DevendarLifeGuru tq bro
Thanks bro
my events 17/08/2019
Iam from andra machilipatnam any one is there from here same date
16th na unnaru kani 17th roju yavaru leru naku thelisinavallalo
9177573433 ethaniki call chai 17th anta warngal ethanidi
nadhi medak bro
Anna slow ga running chesanu 26mints ki 4km vachindi time ela taginchukovali 5km 24mints lo ravali ante 1km enta sepu lo run cheyali
1km 5mits edi chala easy ne try chai okasari
@@DevendarLifeGuru tq anna oka video lo anta information ichav tq so much
@@DevendarLifeGuru anna seep chepu anna enta seep lo velali 5km 24mints lo reach avali ante
hi anna clomups yenni untaie anna
Bro 7/09/2019 na event nenu 8/09/2019 povachha
povachu
Anna chest peralantey tips cheppanna... Pls
Video undi chudandi
Okay
Anna 2021 may 1st week lo ssc gd constable Notification vasthadha Anna small doubt please reply anna
Bro knock knee povadaniki exercise cheppu
Sir meru Enni CM...Sir