Why you need to SKIP DINNER ENTIRELY?
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- Опубліковано 27 вер 2024
- Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.
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![90% of Diabetes Would be REVERSED [If You STOP These Foods]](/img/n.gif)
Actually fun fact. Dinner was usually between 3 and 4 pm when I was growing up. I honestly don't know why it changed to later times. The order was 730 breakfast 12- 1 lunch and dinner 3-4. Am I the only one who remembers this?
How about supper?
I can't sleep if I'm hungry. I eat dinner at 4:00 pm and fast until 9:00 am.
4pm is fine. Most people have dinner at 6 or later which is the problem
I am diabetic , medicine s before and after breakfast and dinner ... So how to skip dinner which I very much like to with these medicine s ?
Don’t skip meals if you’re diabetic without consulting with your doctor before hand
Eat when you're hungry not when you want to snack. But when you're hungry
Ok the next one to search is How to sleep while hungry?
True that 😂😂
@@WazzyQureshi100 per cent
Fasting. ? Good
After cutting down way down on white death - white sugar , I have noticed I just ate a banana and it is sooo sweet almost repugnant . Thanks for giving me the push to do something that I knew I needed to do for a long while , regardless of sweet tooth husband . Oh yes , he’s enjoying foods that a week ago he turned his nose up at . Brussel sprouts even !
What about weakness we experience...?
If I eat my big meal at 4, I'm just going to bed earlier.
I skipping my dinner it's been 2 months
what about those of us who dont have a normal schedule and go to bed after midnight?
This is true...
You will have the shakes lol
That's quite easy if one can control the craving for food and if we do it for some days we are blessed or say the winners🏆. Yes.
Why don't I just skip all my meals then!! Not like human people need FOOD
I honestly dont even really eat loll
Nope 👎
Saw you on Bart Kay. It was not pretty.
So when is it best to have breakfast next day?
I think I can do it by eating 4:00 pm as my dinner.. Thanks for this good suggestion. ❤️❤️
Good suggestion. Thanx..
Thank you for watching our videos. Hope that you are learning as you watch.
We are at work ,
So do we have to sleep early to avoid hypoglycemia?
Please watch these videos that may give you more information:
ua-cam.com/video/d6HZJwMXN5M/v-deo.html
ua-cam.com/video/W2f10oIW9O8/v-deo.html
Your Awesome 😊
I have been turned off of the advice of skipping meals because my old doctor was as large as a battleship when he told me that. he also told me to get skinny to keep my husband. oh my. well I am diabetic and I know that you need to eat every few hours if you feel your blood sugar is telling you that. so, no I would not skip dinner.
I eat dinner and dinner only unless I’m hungry at lunch break then I’ll eat something light to hold me over as I’m not usually hungry until around 6:30 in the afternoon