Plateau Busting CHEST WORKOUT with MR OLYMPIA (power lifting) | EP 5 | REAL TRAINING

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  • Опубліковано 21 бер 2021
  • Hi guys, I am back with one more insane video. Crazy CHEST workout with my mentor Mr. Mukesh Gahlot, Gold medalist in Powerlifting Olympia, two times back to back champion in the powerlifting.
    "When you start feeling the pain, that's when the bodybuilding starts."
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    Shot & Edited by: Abhinav Tomer
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    Keep supporting , keep motivating. 💪

КОМЕНТАРІ • 2,1 тис.

  • @gourav-yadav
    @gourav-yadav 3 роки тому +831

    This is the way bodybuilding is done or log khte h injection lgwa liye . Hats of to you bhai and guruji

    • @theragedmale5514
      @theragedmale5514 3 роки тому +88

      Tumhe kya lagta hai ye bina injection ka hai🤣🤣🤣🤣

    • @gourav-yadav
      @gourav-yadav 3 роки тому +26

      @@theragedmale5514 bhai injection ek time hota jab stage p jana hota h har time koi nhi lgwata

    • @theashusharmachannel1000
      @theashusharmachannel1000 3 роки тому +49

      @@theragedmale5514 tere jaise ghar baith ke gyan cho#te reh jate hai 😂😂😂

    • @shreyj12378
      @shreyj12378 3 роки тому +8

      Bhai vo anpad hote hai

    • @gorvbtc9195
      @gorvbtc9195 3 роки тому +3

      Jeetu bhai kaha se ho

  • @fitbratlav
    @fitbratlav 3 роки тому +224

    His Guruji is so humble and down to earth. Such a blessing to have a mentor like him ❤️

    • @youthicon3988
      @youthicon3988 3 роки тому +6

      His Guru have a humble and down to earth Guru✌️

    • @dharmikchauhan5608
      @dharmikchauhan5608 3 роки тому +19

      He is the mukesh gehlot

    • @himanshumaurya2213
      @himanshumaurya2213 3 роки тому +4

      Yes he is .. but he is not mr. Olympia ... Why he keep wrtite workout with mr. Olympia in evry video. .. clickbait

    • @princeone2090
      @princeone2090 3 роки тому +4

      Video bnate wqt sab khud ko humble dikhate hain. .

    • @baaz5359
      @baaz5359 3 роки тому +3

      @@himanshumaurya2213 clickbait nhi h bhai jaake naam search kr unka

  • @Abcdefghhjydvd
    @Abcdefghhjydvd 2 роки тому +16

    Congratulations sir! Best thing is that you're so humble...your lifestyle is inspiration for me. Keep entertaining us sir✨

  • @bulletieranubhav3557
    @bulletieranubhav3557 3 роки тому +22

    Never seen such a great cheat workout session...by the legendary Guru Mukesh Sir.....Hats off to u🙌👌😍

  • @abhishekgupta2788
    @abhishekgupta2788 3 роки тому +580

    Fuck today I came to know that from past 5 months I was doing warm-up and was calling it workout 😂😂. Damn This is workout 🔥

    • @sachinchinna4992
      @sachinchinna4992 3 роки тому +11

      True. 😅

    • @AbhishekYadavyt
      @AbhishekYadavyt  3 роки тому +59

      Haha ❤️💥🤗

    • @sachinchinna4992
      @sachinchinna4992 3 роки тому +6

      @@AbhishekYadavyt sir never thought u will reply.
      Thank u sir. ❤
      Made my day

    • @faimofficial792
      @faimofficial792 3 роки тому +1

      😁

    • @sationdemand
      @sationdemand 3 роки тому

      @@sachinchinna4992 ua-cam.com/video/5exoANxtbk0/v-deo.html
      Gym valo ki udaayi khule aam dhajiyaa, Muh par pada karrara thapad, Gym vale nallo ko inki sahi jagh dikhaayi bhaii ne waah.

  • @dkashyap2024
    @dkashyap2024 3 роки тому +45

    What I really like in this video is that *Guruji* was giving his extreme attention while Abhishek was trying to lift heavy weights on his chest. *Guruji* is a blessing to this fitness industry and he does keep an eye on what's happening in the world. Be Blessed *Guruji*

  • @yortushar1035
    @yortushar1035 2 роки тому +14

    Never ever seen such a energetic pushup bro, Be hardworking more n more n more one day u will Part of Mr.Olympia stage

  • @rawclips5016
    @rawclips5016 2 роки тому +12

    such a great teacher, reminds me of the time when i used to enjoy the workouts, anyone else?

  • @HARM4NxSANDHU
    @HARM4NxSANDHU 3 роки тому +26

    What a intense workout session I'm in shock after watching this video 🔥🔥🔥keep it up bro🔥🔥

  • @pallavsharma8999
    @pallavsharma8999 3 роки тому +74

    Guruji,s style of training is .... amazing 🔥🔥🙏

  • @krrishrai441
    @krrishrai441 3 роки тому +21

    That push-ups sets are so intense, that's insane

  • @dhirajyadav248
    @dhirajyadav248 3 роки тому +62

    Dialogue suits to you -
    "Jo tera workout hai wo mera warmup hai"

  • @mayurtomar4044
    @mayurtomar4044 3 роки тому +301

    Saket Gokhle,"I take enough rest so that my next set will be better"
    Abhishek bhai in his head,"Bhai rest de dow"😂😂😂😂

    • @kv999o41
      @kv999o41 3 роки тому +11

      He does strength training and Abhishek does hypertrophy training bro

    • @rajatkoul8580
      @rajatkoul8580 3 роки тому +11

      Saket gokhle is no where close to Abishek in Bodybuilding..he is beginner,he will learn and he has lot to learn right now

    • @venomff307
      @venomff307 2 роки тому +1

      Love from pakistan btw 3:12 song namd

    • @neerajnongmaithem392
      @neerajnongmaithem392 2 роки тому

      @@rajatkoul8580 he is a powerlifter not bodybuilder.

    • @dhruvkothari1342
      @dhruvkothari1342 2 роки тому

      Bhaiii😂🤣😂

  • @rajibdas5574
    @rajibdas5574 3 роки тому +4

    Your respect towards your guruji is pure love ❤️ and the way you talking bhaiya 😍

  • @ivneetsingh9894
    @ivneetsingh9894 3 роки тому +2

    Bro, i have never seen work out like this.. RESPECT FOR U MAN❤️❤️❤️

  • @yoyobhantai207
    @yoyobhantai207 2 роки тому +38

    Feel the pain he is going through ..it's a medal bro ❤️

  • @Abhisheksingh-cm4ew
    @Abhisheksingh-cm4ew 3 роки тому +4

    Thanks for showing us , how real training is been done

  • @amantripathi3501
    @amantripathi3501 3 роки тому +4

    Bhai, you are humble and hardworking! Kuch aur ho na ho, success ek din humari honi hi h ! 💯💯 Cheers man ! 🍻

  • @devilslayer1139
    @devilslayer1139 Рік тому +3

    All of my favourite chest exercises are there in the video. Totally love guru Ji's exercise selection.🧡🧡🧡

  • @robinsingh30
    @robinsingh30 2 роки тому +1

    Mehenat rang layegi guru ji n student dono hardworking hai & all the best brother for your competition 🤗

  • @Billionaires.bandits
    @Billionaires.bandits 3 роки тому +25

    Brother you’re blessed with the best coach and even you are really a hardworking aesthetic guy💪🏻😅lucky and great combination

  • @madhavmittal6767
    @madhavmittal6767 3 роки тому +9

    The bond that you have with guru ji Abhishek bhai is unbreakable 😎 keep growing bro soon you will be ours IFBB PRO

  • @rajputrajendra
    @rajputrajendra 2 роки тому +1

    Love your and your entire team's simplicity....aisa lagta hai ki sab apne pados ke hi hain
    And awesome workout videos 👌👌👌

  • @vaishalimehetre3263
    @vaishalimehetre3263 Рік тому +1

    One of the best vdo of bodybuilding! 💗

  • @gowrishanker6359
    @gowrishanker6359 3 роки тому +269

    If Xavier is commenting on your videos then it means you are becoming world famous, keep up the good work 👍🏼

    • @memos106
      @memos106 3 роки тому +6

      Gaandu hai Xavier

    • @sationdemand
      @sationdemand 3 роки тому +1

      @@memos106 ua-cam.com/video/5exoANxtbk0/v-deo.html
      Gym valo ki udaayi khule aam dhajiyaa, Muh par pada karrara thapad, Gym vale nallo ko inki sahi jagh dikhaayi bhaii ne waah.

    • @sationdemand
      @sationdemand 3 роки тому +1

      @Jordan X.O ua-cam.com/video/5exoANxtbk0/v-deo.html
      Gym valo ki udaayi khule aam dhajiyaa, Muh par pada karrara thapad, Gym vale nallo ko inki sahi jagh dikhaayi bhaii ne waah.

    • @rishaveraj3208
      @rishaveraj3208 3 роки тому

      🤣🤣

    • @ss-cw6he
      @ss-cw6he 2 роки тому

      Xavier india ka hi hai 😆😆

  • @jappanpreetsingh2620
    @jappanpreetsingh2620 3 роки тому +13

    I dont know why i am so addicted to this video literally i have seen it many times💟

  • @Syeddawood786
    @Syeddawood786 2 роки тому +1

    Bht pasand aaye video... Bht motivate hve bhai... Keep going...👍👍

  • @welovesanehwal7957
    @welovesanehwal7957 3 роки тому

    Bhai maine aap ki 1st time video dekhi hai muje bhaut bhaut achi lagi kafi kuch naya sikhne ko mila hai. Keep it up aise hi guide karte raho. 🙏🙏🙏

  • @prakharnigam6767
    @prakharnigam6767 3 роки тому +263

    I love the way everyone is staring at him 😂😂

  • @AvdhootGautamRA
    @AvdhootGautamRA 3 роки тому +5

    bro what we did is not sufficient but what we do according to others and modify ourselves is important..
    that perfectly reflects on u when u were with your guruji
    thank u

  • @Aky1508
    @Aky1508 2 роки тому

    Bhai kya hi guru hai nice yar dil khush ho gya Ham bhi Motivat hote hai ase video se

  • @sauravsharma1389
    @sauravsharma1389 2 роки тому

    Bhot jayda inspirational ☀️❤️

  • @prayashthapa400
    @prayashthapa400 3 роки тому +4

    The training is just awesome🔥🔥🇮🇳💪🏻

  • @uzairzarry8691
    @uzairzarry8691 3 роки тому +3

    i really appreciate your hard work😍💪

  • @Snoop_w8_travel
    @Snoop_w8_travel 2 роки тому

    Jai ho guru ji and abhi bhai love you bhai ksm se first time i got my real inspiration

  • @kailashw2961
    @kailashw2961 Рік тому

    Bhai kyaa toda hia Guruji ne push ups pe.... U r great bro u never gave up on single moment like a fighter

  • @Uzairlchauhan2.0
    @Uzairlchauhan2.0 3 роки тому +4

    Guru g most humble coach ever n abhishek most humble student ever ❤️❤️❤️

  • @Armofsteel
    @Armofsteel 3 роки тому +12

    This is how champions trained 💪🏼

  • @abhishekchettri7570
    @abhishekchettri7570 2 роки тому

    Lots of love from sikkim ❤️ keep growing bro

  • @shashanksingh7726
    @shashanksingh7726 2 роки тому

    Guruji is such a humble person..People all around the the health industry should learn from him how to stay grounded. Students are lucky to have him as their coach. Kudos to you my friend continue to your journey untill you reach your destination. Wish you good luck.

  • @inddhirajgaming2944
    @inddhirajgaming2944 2 роки тому +3

    Maa Ho to Aise.❤😍

  • @gauravramola3010
    @gauravramola3010 3 роки тому +79

    For this kind of intense work out we do really need supplements , we do really need to care for our liver.. Thats what he clearly explained as well.... Best hard core work out I have seen so far

  • @parthsharma5970
    @parthsharma5970 2 роки тому

    One of the best video recommend me Today

  • @knowledgeableconcepts4986
    @knowledgeableconcepts4986 Рік тому

    bhai dekhke paseena nikal gya top notch energy bhai top level aur achieve kro aap

  • @mayankkhurana6080
    @mayankkhurana6080 2 роки тому +3

    This is my everytime chest Day motivation🤟🏽

  • @gagneetsingh457
    @gagneetsingh457 3 роки тому +4

    Training with the best trainer and giving his all in the workout most people will faint doing this kind of workout thank you for sharing an amazing workout looking forward to see more of these videos in the future 😊💪

    • @mr_world_wide
      @mr_world_wide 2 роки тому

      This is not for nattys, only guys on roid can recover from this much work

  • @ranbankarathore634
    @ranbankarathore634 3 роки тому

    Aisi mehnat hi asli body banati h... 👌👌😘 salute h bro.. Easy workout nhi tha.... 👌👌

  • @fitnessgomes1741
    @fitnessgomes1741 3 роки тому

    Sahi h boss guru ke anushashan me rehna or app to back to back paalan kr re bhai 👍👍boht sahi h boht sahi h u r the champion man .

  • @nagarvedant
    @nagarvedant 2 роки тому +8

    I loved the way Mukesh sir held his back at the last reps of each set ... just like a fatherly image ... cheers to both...

  • @Neharsh2005
    @Neharsh2005 3 роки тому +276

    Its fucking crazy i can't even do one pushup after doing 3 sets of bench ...
    You're to good bro ...
    Waiting to watch u on the olympia stage❤️😎

    • @HeisLive01
      @HeisLive01 2 роки тому +7

      Take a break. 1 min rest is enough. Uske baad ho jayenge

    • @Chudasamajignesh
      @Chudasamajignesh 2 роки тому +11

      @@HeisLive01 tune khàbhi lagaye he shirf gyan batna aasan he

    • @thelastsamurai3806
      @thelastsamurai3806 Рік тому

      Lukhe

    • @arjunlal5745
      @arjunlal5745 Рік тому

      Looser

    • @Beast-ed3wt
      @Beast-ed3wt 11 місяців тому

      Bhai tu jitna 1 mahine m khata hoga utna vo 1 hafte m khaa leta hai

  • @h2hbabajaat125
    @h2hbabajaat125 3 роки тому

    Good bro and aese hi mukesh sir ki respect krte rho woh hamare desh k legend h bodybuilding ke

  • @TheSony7up
    @TheSony7up 2 роки тому

    This is serious intensity. Dekh kar hi thak gaya. Best of luck to you brother.

  • @yashwantpatel3974
    @yashwantpatel3974 3 роки тому +12

    5:27 that line hit me hard bro 😳

  • @Consistently_55
    @Consistently_55 Рік тому +4

    Damn bruh! Literally your dedication and Hard Work for bodyduilding Amazing to motivate me a lot.❤️👀

  • @milansingh9066
    @milansingh9066 2 роки тому

    guruji ne iske mind ko train kia h ... sarir ko nai ... love the way you respect your trainer... simply indian

  • @butterflowsakib6873
    @butterflowsakib6873 2 роки тому

    Love bhaiii or guru ji ek no

  • @IshtiaqShariq
    @IshtiaqShariq 2 роки тому +3

    how respectfully you are taking instruction from GURU g MASHALLAH

  • @harshmishra4011
    @harshmishra4011 3 роки тому +4

    13.02 That Line Of Guru ji Hit Me Hard... 💯💯

  • @Lucifer_12377
    @Lucifer_12377 2 роки тому +1

    What a training......🔥🔥🔥🔥🔥respect 👏

  • @sameer_aseem
    @sameer_aseem 2 роки тому

    Mood boost hogaya ye dhaik ke 😍😍

  • @dilipkumar-ys3ms
    @dilipkumar-ys3ms 3 роки тому +3

    Most underrated UA-cam channel ❤

  • @sahilmehra7512
    @sahilmehra7512 2 роки тому +11

    This workout routine is a nightmare for the beginners like us . But bro you managed to keep on fighting during the workout with your mind and body that's what's called as true motivation ❤️

  • @shivangverma4795
    @shivangverma4795 Рік тому

    Bhai hats off to both of you 🤙🤙

  • @md.hashamshaikh7975
    @md.hashamshaikh7975 2 роки тому

    Great bhai... 💪

  • @awezgaming373
    @awezgaming373 3 роки тому +6

    I can feel your pain bro 💪 muscle on fire🔥

  • @chanchalbishwas8384
    @chanchalbishwas8384 2 роки тому +10

    The pain you feel today will be the strength you feel tomorrow 💪

  • @gauravdhangar1900
    @gauravdhangar1900 2 роки тому

    This is awesome workout
    To more powerful bodybuilding

  • @Soudagarkhan
    @Soudagarkhan 2 роки тому

    Wow bro..so motivation for beginners and intermediate gym goers

  • @aryanmadavi21
    @aryanmadavi21 3 роки тому +22

    One like for his hard work🔥🔥🔥

  • @Aryadev_official_143
    @Aryadev_official_143 3 роки тому +19

    NO PAIN NO GAIN brother 💪💪💪 Carry on brother 🔥🔥🔥👍

  • @sushilsoni584
    @sushilsoni584 2 роки тому

    Ho sweet his behavior gesture is.! The way he give respect to his guruji.!❤

  • @ditayrajrawat280
    @ditayrajrawat280 2 роки тому

    Bro maza aa gaya yar doing great keep going hard

  • @mayankbasera866
    @mayankbasera866 3 роки тому +7

    The jodi of guru- sishya .. god bless you both.. keep it up...

  • @rishibhardwaj2772
    @rishibhardwaj2772 3 роки тому +12

    This things is which we not see on stage the hardwork bodybuilders do ⚡️❤️❤️ lit bro ⚡️

  • @FuNCorner464
    @FuNCorner464 2 роки тому +1

    You are an inspiration bro.

  • @MohammadAli-vp2zl
    @MohammadAli-vp2zl 2 роки тому

    Good to see you respecting guru jii so much!!!
    And hats off to you brother 🤝🏿🤝🏿

  • @gursukhmandeepsingh556
    @gursukhmandeepsingh556 3 роки тому +3

    Bohot jaan hai bhayiya me .
    Ise kehte hain mehnat kar ke khoon paseena ek krna !❤

  • @xavier_indian_memer
    @xavier_indian_memer 3 роки тому +550

    I'm afraid if I start working out, I'll be too sexy.🙄

    • @yadavpunit790
      @yadavpunit790 3 роки тому +35

      ap hr jgah ho chacha 😅

    • @sky138
      @sky138 3 роки тому +13

      Yash bhaiya me bhi the 😂

    • @vipul4002
      @vipul4002 3 роки тому +4

      Elvish ki vdo p bhi

    • @mohan9496
      @mohan9496 3 роки тому +3

      He is here too

    • @rupok2994
      @rupok2994 3 роки тому +6

      Hatt be tatti wali shakal

  • @mastsanjuji
    @mastsanjuji 3 роки тому

    Dil khush kr diya bhai🙌👍

  • @nishantmankotia7286
    @nishantmankotia7286 3 роки тому

    Hard work pays off bhai❤️❤️❤️❤️

  • @LakshitPlay
    @LakshitPlay 3 роки тому +3

    He is so lucky to train with Mukesh sir ji

  • @syedtalha1892
    @syedtalha1892 3 роки тому +200

    F*ck I just died watching the workout
    It was super intense...

  • @mukulmukul9563
    @mukulmukul9563 2 роки тому +1

    This is awesome 🔥💯

  • @shubraftaarroy
    @shubraftaarroy 2 роки тому

    Sahi master sai Pala para hai ..... 👏👏👏👏👏👏👏 U HV a bright future brother

  • @adityavyas7018
    @adityavyas7018 3 роки тому +26

    Legends are saying he is still doing pushups!

  • @syedadnan4831
    @syedadnan4831 3 роки тому +12

    Great bro ❤❤❤

  • @RahulYadav_314
    @RahulYadav_314 2 роки тому

    Really motivation video bhai ek dum fadu 💪💪🦾🦾

  • @adilalinawaz4557
    @adilalinawaz4557 Рік тому

    Salute to Guru g and best wishes for you

  • @mohitsharma2842
    @mohitsharma2842 3 роки тому +55

    Special note to the editor of this video:- when you put music in the video please make sure that the sound of music is equal to or less than the sound of guruji talking
    Bcz it too irritating when we are concentrating on guruji's gyan and suddenly loud music
    Baki sb bawal hai🔥❤️

    • @AbhishekYadavyt
      @AbhishekYadavyt  3 роки тому +20

      Noted bro 🙌🏻🤗

    • @LifemeSabkuchKrenge
      @LifemeSabkuchKrenge 3 роки тому +4

      use earphone guruji voice hearing totally loud and clear and sound song is totally low

  • @himanshu7117
    @himanshu7117 3 роки тому +9

    Tell people to eat papaya for digestion instead of pill if u are a true athelete..
    Don't do anything for promotion and money..
    Hard work and dedication salute 🔥

  • @luvkapoor1861
    @luvkapoor1861 2 роки тому

    bro amazing you motivate me ✊🏻🙏🏻

  • @krishnagoswami4743
    @krishnagoswami4743 2 роки тому

    That's call dedication.👏👏✌

  • @shivamverma6954
    @shivamverma6954 3 роки тому +22

    9:33 minute moment is best 😂😍 ❤️

  • @Live21Forever
    @Live21Forever 2 роки тому +5

    17:03 poor guy in the grey hoodie is waiting for the incline bench for awhile now.

  • @gurjar_uk
    @gurjar_uk 3 роки тому +2

    Love the intensity ✌️

  • @abhilashmahala
    @abhilashmahala 3 роки тому

    Maja aa gaya bro itna intense workout dekh k! Guruji toh pura faad hi dete hein. You are lucky that you have Guruji in your side!❤️

  • @leanlifts_4
    @leanlifts_4 3 роки тому +6

    i wish i had him as my guru 🥺

  • @krishdagar8410
    @krishdagar8410 3 роки тому +3

    bro big fun from ahmedabad 👍

  • @IAmPartap
    @IAmPartap 2 роки тому

    Bro ur one of my fav UA-camrs

  • @Haryanavi_vlog-924
    @Haryanavi_vlog-924 2 роки тому

    I never saw so hard work