My heart is breaking...im suffering so badly...and for the last 8 years I havent hardly left my home becs of palpatations due to anxiety...😢 now my son will get married in Greece and I cannot go becs of my fears...I wish I could do what you have...😢😢😢😢
I’m crying watching this … good for you and keeping the discipline… exposures are not easy
It's very scary 😢 2 years suffering from Agora phobia
Im crying right now, i hope some after some day i start to live again freely, thanks..
Try the Dare program it changed my life.
My heart is breaking...im suffering so badly...and for the last 8 years I havent hardly left my home becs of palpatations due to anxiety...😢 now my son will get married in Greece and I cannot go becs of my fears...I wish I could do what you have...😢😢😢😢
We all in this together. I suffer from the exact same thing. Next time you feel anxious or going through a panic attack remember. 🙏
Aw hope your doing ok have a good day and be happy the way you are no matter what other people say at thee end of the day you are much more than that
I'm tearing up. Felow panic sufferer here. Still struggling but better than I was. So proud 🥲
❤
I m also suffering,, exposers are not easy taks😅
Good 4 u! ❤ Im going thru same thing
Amazing
Have a good day
My anxiety and panics have hit me really badly this year and I’m also taking steps to fight this
Brave boy , keep it up brother
To those who need it, I recommend Claire Weekes. Life changer.
What are the exposure exercise
I call BS
Its a real illness. You have to go through it, to understand it. The mind is an interesting piece of work.
I do go through it daily. I just think the videos fake.
It's not bs, I dealt with it last year and it's ABSOLUTELY debilitating. Be lucky you don't ever have to experience this.
@@redc7370How is it fake?