Thanks for the video. Nearly all of these movements are in the library: Squat w/ Row, Reverse fly (slightly different angle), straight arm pulldown, X pulldown variations (from kneeling positions). For each of these, the demo video of the coach on Tonal would be helpful for all the people who take your recommendations to incorporate these or similar moves into their training.
Thanks for the video. Nearly all of these movements are in the library:
Squat w/ Row, Reverse fly (slightly different angle), straight arm pulldown, X pulldown variations (from kneeling positions).
For each of these, the demo video of the coach on Tonal would be helpful for all the people who take your recommendations to incorporate these or similar moves into their training.
No problem. Thanks for watching. I appreciate the comment. 🔥💯
Thanks for posting this! Very helpful!
No problem John. Feel free to use me as a resource.
Good content bro!!!
Appreciate it
Good ideas
Thanks for watching. Let me know if you need more ideas
Try one of my workouts and let me know what you think.