54 Years Old Setting Pull Up World Records Marcus Bondi #14
Вставка
- Опубліковано 25 вер 2024
- "I do it for fun, I never set out to break World Records" - Marcus Bondi
Marcus Bondi is one of the original Calisthenics UA-cam channels. He holds 4 world records. Including 25 Meter Rope Climb, Weighted Chin Ups, One-arm Chin Ups and 5 Meter Rope Climb.
This Video Will Change Your Life ► • This Video Will Change...
In this episode we talk about how he trains to set the world records, how he trains day to day, how he prevents injuries, and his advice for beginners.
Time Stamps
Start 2:05
What World Records Marcus Holds 4:23
Marcus’s Workout Schedule 10:55
Muscle Up Rap • "MUSCLE UP RAP" song b...
Has Marcus Ever Had Tendonitis 18:00
Typical Workout Day For Marcus 20:50
Motivation 30:40
How To Start Calisthenics 35:26
What You Wish You Knew When You First Started Calisthenics 37:44
The Week Leading Up To Breaking A World Record 41:53
Marcus’s Stats 43:34
Follow Marcus
Website marcusbondi.com/
UA-cam / marcusbondi
Instagram / marcusbondibeach
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Interesting interview ! Marcus is a great motivator and has a lot of good advice. I thought I was imagining things at first, but that is actually a rabbit hopping around at 28:35
A man with no regrets and no complaints. 👍 Inspirational dude....
Marcus is such a nice guy. I progressed in my front lever because of his tips.
Yes me to!
Marcus Bondi's the man, that UA-cam video you made with him been on my personal UA-cam workout motivation videos list for years now
Yess I love that one
I'm currently listening to this interview for the 3rd time soaking up all this knowledge while I workout, I appreciate these interviews with the legends Ed, that would be dope if you can interview Zef or Hannibal
So excited to listen this! Legend!
Awesome JC - thank you!! 💥😀⚡️💪🏽
@@marcusbondi 💪💪😎
@@marcusbondi marcus number1!!! sorry Marcus, but every set of the 10 in superset should be done at maximum?
2 of my favorite people. Awesome thanks! 💪❤
Appreciate you
Marcus is my inspiration. Guys a legend
Marcus is awesome. He just seems to do everything, right and sounds like he's done a lot of research to get to his point. The number #1 thing that will always stand true with everything in life:baby steps, progressive overload and not just jumping right passed steps, just because 1 part of the chain allows you to do it a few times at the start.
this is such a nice guy i respect people like this very much. I used to live in Australia close to bondai for almost 10 years . And i really miss Australia and its kinda shame i started calisthenics just after i got back home to SLovakia. I would give anyting to do reps near to the ocean...
Bondi Beach is a legendary place to place. I need to head over.
@@OfficialBarstarzz It is indeed. Sydney is covered with beautiful beaches. but nothing beats the feeling of doing your daily workout overlooking the ocean :P
Marcus Bondi is a living legend awesome
one of the most motivating videos for me! thank you so much!
Yesssss
Amazing stuff amazing Mann . Respect from India ur lever tutorial was inspirational and helped in achieving it.
Champion! Inspires me all the time
You tough yourself
OfficialBarstarzz thank you 🙂
Just listening to him , gets me pumped.
Really awesome guys! Thanks for the inspiration
Appreciate you watching
Wow so beautiful interview, seriously inspiring Marcus
Marcus has awesome energy. Sydney represent !!!
Awesome interview
Love. From India 🇮🇳
Look on my body, chest, shoulders, abs and tricep in my 60 year 😋
i love both you guys !!! half way through now great video i love listening to marcus so knowledgable and humble you just know his a nice guy id really love to meet him well both of you guys !!! nice friendly humble ... brill man exellent job!! im 3 years into my journey this august and ive come quite far and im happy with my progress :) goto 44 mins 57 !!!! hahahahaha its a scam lol so funny !!!!!! AND TRUE !!!
Calisthenics is my passion in Turkey. I would like to see good places for train on the street but not in there.
Good stuff, My PR is 34... that was just from a few months of training. The body responds amazingly.
34 pull ups?
good
Yeah, I like him. He sound like Gordon Ramsay sometimes.
How many pull ups do you think he's done across his lifetime?
One hundred and eleventeen Million?
@@choubala How about one hundred and eleven teen million and one 😅
10 sets of everything to failure everyday...... 😮
First
You winning
Yeah!!!!💥😀⚡️🤙🏼
Next interview should be juice or zef