15-Minute Yoga Flow for Lower Back and Hips

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 7

  • @ceciliaberger5889
    @ceciliaberger5889 5 місяців тому

    This felt good yet again I’m starting my day off feeling great!

  • @susanhenderson5599
    @susanhenderson5599 6 місяців тому +2

    Gosh Nick you have done so well regaining that ankle rotation you would never believe you had broke ya ankle Bad 🙂

    • @TheHealthyYinzer
      @TheHealthyYinzer  6 місяців тому +2

      Susan this means a lot to me! When I was recording it, I thought my heels don't touch anymore, im not as flexible as I used to be... Hell I wasn't going to upload it. This reiterates we are our own worst critic

    • @susanhenderson5599
      @susanhenderson5599 6 місяців тому +1

      If I can get to that I will be over the moon @@TheHealthyYinzer 👋

    • @TheHealthyYinzer
      @TheHealthyYinzer  6 місяців тому +2

      You will be back and then some!. Just keep getting better 1% each day. If you ever need some assistance feel free to reach out! we can do a virtual pt session! or give me some ideas and i can do a live stream going over everything!

  • @TheHealthyYinzer
    @TheHealthyYinzer  7 місяців тому

    I got the incense going and a new location in the house. You better watch out haha! Let me know you thoughts on location, sound, cues (need work) but we're getting there!

    • @susanhenderson5599
      @susanhenderson5599 6 місяців тому

      Yeah Love the Area with ya guitars and Plants, So lets hear you play then Bud🎼🎶🎵😜