4 *delicious* recipes using chickpeas -- budget-friendly and wholesome vegan dinner ideas

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  • Опубліковано 1 чер 2024
  • Are chickpeas the best bean? They're definitely in my top 3, and today I'm sharing 4 delicious, affordable, and wholesome plant-based recipes with you that all feature chickpeas! Tell me your favorite recipe in the comments below and get the full recipes below.
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    • Chickpea Rice Casserole: frommybowl.com/vegan-chickpea...
    • Chickpea Curry Casserole: frommybowl.com/chickpea-curry...
    • Lemon Orzo Chickpea Soup: frommybowl.com/lemon-chickpea...
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КОМЕНТАРІ • 85

  • @hollycaster4489
    @hollycaster4489 Рік тому +3

    The Dump & Bake idea is genius! I never make it the same way twice, and it's always delicious. I've used wild rice, basmati, white, brown, wild. I love it with farro. I use whatever veggies I have--carrots, sprouts, broccoli, cauliflower. If there's an extra person coming to dinner I throw in another can of beans. It's seriously easy and such comfort food!! Thanks, Caitlin!

  • @emp2291
    @emp2291 Рік тому +12

    I've tried quite a few of your recipes and find them easy and delicious. Thank you! Chickpeas are a main food group for me. Love them!

  • @watch-Dominion-2018
    @watch-Dominion-2018 Рік тому +6

    Excellent video, very mouth watering indeed 😋

  • @andreapandrea7702
    @andreapandrea7702 Рік тому +2

    I like the dump and bake recipe. When I made it, I used 10 minute Farro and also added soy curls for texture and protein.

  • @Cyrilmc222004
    @Cyrilmc222004 7 місяців тому

    Thank you so much Caitlin I really really enjoyed watching you create these four different meals. Fantastic and delicious too. I’ve subscribed and given you a thumbs up too. Please stay safe and well too

  • @cjw1818
    @cjw1818 Рік тому +14

    These recipes look simple and delicious! I love it! Thanks for sharing. 😍

  • @fparradieguez
    @fparradieguez Рік тому

    All of your recipes are wonderful I will try them all. Thanks for sharing

  • @sherhamon692
    @sherhamon692 Рік тому +1

    Oh YUM ..... i love chickpeas too, i can't wait to try these recipes. Thanks for sharing 😋❤👍

  • @nathalieprivat3463
    @nathalieprivat3463 8 місяців тому

    Yummm ! Very creative recipes, I want to make them for sure

  • @lissah68hall92
    @lissah68hall92 Рік тому +1

    Love tray bakes

  • @Amanda-hw3zj
    @Amanda-hw3zj Рік тому +1

    That blue shirt is everything on you! 🥰

  • @susanspratling
    @susanspratling 3 місяці тому

    THANK YOU!!

  • @LishaTodayRecipes
    @LishaTodayRecipes Рік тому +2

    I love chickpeas! These dishes look very tasty. Thank you for those wonderful recipes🤩

  • @sylvialovesthemosthigh2764
    @sylvialovesthemosthigh2764 Рік тому +1

    Thank you. Chik pea tuna👍🏾💟🙋🏾‍♀️

  • @RadioGirLF
    @RadioGirLF Рік тому +12

    I made one of your other dump and bake casseroles (the broccoli and chickpea one) just a few hours ago, it's been a family favorite.

    • @bearsears5066
      @bearsears5066 Рік тому

      Which recipe are you referring to? I just looked at her website and couldn’t find a broccoli and chickpea casserole. I’d love to try it though! Thanks!

    • @CaitlinShoemaker
      @CaitlinShoemaker  Рік тому +2

      That's a great one!

    • @RadioGirLF
      @RadioGirLF Рік тому +2

      @@bearsears5066 I looked it up, it's called Cheesy Broccoli Rice Casserole 😊

    • @anti-ethniccleansing465
      @anti-ethniccleansing465 5 місяців тому

      @@CaitlinShoemaker
      My friend... your dump on the wonderful green bell pepper and prioritizing red over it is blasphemous (especially to dump on those of us with better taste!). Using red pepper for stuffed bell peppers or on top of pizza INSTEAD of using green is _RIDONKULOUS!_
      Red peppers are SWEET, versus green which is SAVORY! I can understand red bell peppers in a salad, or even in ADDITION to green on a pizza, but something is wrong with _YOU,_ *not others* for hating on green bell peppers!
      Goodness.

  • @nastjaajdnik7236
    @nastjaajdnik7236 Рік тому +7

    Chickpeas are def my favourite overall! Love chickpea curry, chickpea quinoa patties and spicy curry chickpea spread for the actual chickpeas. But I mostly love chickpea flour- use it for making vegan omelette, scramble and I even use it for pancakes&bread☺️ 10/10 legume

  • @carolynrandall316
    @carolynrandall316 Рік тому +2

    I made the soup recipe recently and it was a huge hit with the in-laws. Delicious - can't wait to try out the others! 😋

  • @adawkins5678
    @adawkins5678 Рік тому +1

    These look so delicious and easy! Cant wait to try some of them out!

  • @kea4
    @kea4 Рік тому

    LOVE the dump and bake. Keep up the good work!

  • @emilyalsop6543
    @emilyalsop6543 Рік тому +16

    I’m amused by this because today at work a customer asked me where “chi chi beans” are. I was like?? She’s like garbanzo beans. I felt like a fake vegan but I’ve never heard that!! 😂😂

    • @joyaiellomcdonnell6328
      @joyaiellomcdonnell6328 Рік тому +4

      In Italian we call them she-sha-dee. This is the phonetic spelling I don’t know how to spell in Italian, only cook. 😊

    • @CaitlinShoemaker
      @CaitlinShoemaker  Рік тому +3

      haha! That's a new one to me too!

    • @deecapps6637
      @deecapps6637 Рік тому +4

      My mom calls them garbongo beans lol

  • @judycrossley5296
    @judycrossley5296 Рік тому

    Great ideas! Thank you!

  • @coreybaumann6130
    @coreybaumann6130 Рік тому

    Always looking for new chickpea dishes!!👍

  • @suzannemccabe386
    @suzannemccabe386 Рік тому

    Nice to see a video from you on my early Sunday morning ❤

  • @nourishnaturalnutritionfor1412

    Can't wait to try these inventive, yet simple, chickpea recipes!!

  • @miraygualder7281
    @miraygualder7281 Рік тому

    this is amazing :) yummmmm

  • @paulacharles8482
    @paulacharles8482 6 місяців тому

    Loved❤

  • @MotherGJ_
    @MotherGJ_ Рік тому

    I just saw it now I subscribe to see all the content thank you it is really delicious

  • @bettymaugeri7316
    @bettymaugeri7316 Рік тому

    Great recipes!

  • @davidthescottishvegan
    @davidthescottishvegan Рік тому

    Chickpeas are my favourite beans too Catlin and thanks for sharing these chickpea recipes. I definitely will be trying them.

  • @a_schroeds
    @a_schroeds Рік тому

    Perfect timing. I just made a batch of chickpeas last night 🙏

  • @sunnygirl5467
    @sunnygirl5467 Рік тому

    Yumm, love chickpeas as well🙋🏼‍♀️🌱✨

  • @arj-peace
    @arj-peace Рік тому

    I've had really good luck with your dump and bakes and I'm excited to see one here I haven't tried. Oh and that soup looks amaze!

  • @majaexploring3801
    @majaexploring3801 Рік тому

    Love your latest recipe video's!

  • @sarahharbin6949
    @sarahharbin6949 Рік тому +1

    I want to try all of these! 😍

    • @johnsonbmoris
      @johnsonbmoris Рік тому

      Hello 🫂 how are you doing today😮

  • @kimwick1186
    @kimwick1186 Рік тому +1

    All 4 recipes sound amazing. Can’t wait to try them. I love making a chickpea mock chicken salad.

    • @CaitlinShoemaker
      @CaitlinShoemaker  Рік тому +2

      I love that too! Actually just made one for meal prep this week :)

  • @michelerose9228
    @michelerose9228 Рік тому +1

    These look amazing! Can the sheet pan recipe be made with out oil? Thank you for the great video!

  • @WDWmommy
    @WDWmommy Рік тому

    your recipes ALWAYS turn out perfect! Love the sweater, please link if you have one! Great seeing you this am!

  • @dianajones4639
    @dianajones4639 Рік тому

    Chickpeas are also my favorite bean!! I think I’ll try that first recipe for sure :)

  • @cherylskates
    @cherylskates Рік тому

    Those look so good! Will try them. I have been making a similar version of brown rice, chickpeas and broccoli with the broth in the oven for a long while and it is my favorite. The rice comes so amazingly fluffy. I prefer to cook rice in the oven over using the Instant pot.

  • @shortsrandomvideos
    @shortsrandomvideos Рік тому

    Nice recipe

  • @loriosburn7671
    @loriosburn7671 Рік тому

    you look so pretty in blue~~love chickpeas, thanks for the recipes!!!

  • @annaburke8537
    @annaburke8537 4 місяці тому

    Oooooo this is crazy but I've been wanting to make basically this exact mushroom rice casserole because once of my favorite side dishes is coconut mushroom brown rice and I wanted to make a dump and bake version and herrrrre it is 😄
    CAITLIN. I have also been wanting to replicate the greek lemon chicken orzo soup I used to make for a restaurant. This is insane haha.

  • @laurivanoosterom
    @laurivanoosterom Рік тому +1

    Honestly, who likes green bell pepper? Thanks for the recipes, they all look delicious. 😋

    • @CaitlinShoemaker
      @CaitlinShoemaker  Рік тому +1

      haha! I like it in very certain scenarios...I feel like it pairs well with black pepper tofu and don't mind it mixed with fajitas!

    • @diemdia
      @diemdia 6 місяців тому

      Green bell peppers definitely aren’t as good, but they are like a third of the price and ~in this economy~ I consider that an important factor lol

  • @joannadee3565
    @joannadee3565 Рік тому +1

    You look very pretty today!

  • @savorymaven
    @savorymaven Рік тому +1

    These all look so good! I'm adding the chickpea rice casserole to next weeks menu.

    • @Danuxsy
      @Danuxsy Рік тому +1

      wait you have different menus for each week? I eat the same stuff everyday cuz I'm lazy and i don't want to spend so much time looking at recipies and stuff

    • @flow4458
      @flow4458 Рік тому +2

      ​@@Danuxsy Generally not eating the same food every single day is what most people on this channel do, yeah.

    • @Danuxsy
      @Danuxsy Рік тому +1

      @@flow4458 I could never!

    • @savorymaven
      @savorymaven Рік тому +1

      @@Danuxsy Then why are you watching a recipe video

    • @Danuxsy
      @Danuxsy Рік тому +1

      @@savorymaven cuz I wanted a change in my diet, I don't want to eat the same thing for months and months... but like changing it every week seem like a lot of work.

  • @jmknudsen5357
    @jmknudsen5357 Рік тому

    I like chickpea salad, like mock tuna salad.

  • @rochellek6104
    @rochellek6104 11 місяців тому

    How do I get your recipes to download. Your crispy sesame tofu and chickpea dishes. We are total vegan and love watching your videos. Would really appreciate to have your recipes on paper for future reference. Thank you!

  • @hadoopclass7956
    @hadoopclass7956 8 місяців тому

    Bro made kichdi variations with chickpea, good recipes ❤

  • @romakidambi9071
    @romakidambi9071 Рік тому

    could you put up recipes with white beans?

  • @tamarchobanyan2629
    @tamarchobanyan2629 Рік тому

    curious to know, does washing the rice matter in the dump and bakes?

  • @Deccan_Food
    @Deccan_Food Рік тому

    Delicious one of my favourite recipe u made it like finger licking and have a New journey with us 😊 beautiful mind-blowing many more to come ,,,,,,,

  • @fabic1567
    @fabic1567 Рік тому

    Great recipes! I am excited to try the orzo soup! I'd also love to see some dessert recipes with garbanzo please 😋. If possible without nut butters nor oil would be great 👍. Everything I've seen out there has either oil or nut butters ☹️

  • @jacquelineflores8393
    @jacquelineflores8393 Рік тому

    👍👍👍👍👍

  • @hinashah3877
    @hinashah3877 Рік тому

    😊👍👌👌👌👌👌👌👌😋

  • @jackintheville
    @jackintheville Рік тому

    All of those looked amazing and I dont even like chickpeas 😂😂

  • @watch-Dominion-2018
    @watch-Dominion-2018 Рік тому +1

    Can you stamp dough shapes with those earrings?

  • @watch-Dominion-2018
    @watch-Dominion-2018 Рік тому +1

    1:15 - making a delishush sheet pan? Whats that?

  • @Lea-rb9nc
    @Lea-rb9nc Рік тому

    Chick Peas (Pois Chiches) are very popular here in France. As the weather warms up, I like to make salads and sandwiches especially when I am on the go. I often make a mock tuna salad which is delicious but I would like a few other sandwich fillers. Would you have any thoughts?

  • @nicolea6596
    @nicolea6596 Рік тому

    Are you using canned chickpeas?

    • @CaitlinShoemaker
      @CaitlinShoemaker  Рік тому +2

      For most of these videos, yes! When I have time I like to cook them from scratch in my instant pot

    • @nicolea6596
      @nicolea6596 Рік тому

      @@CaitlinShoemaker thank you!

  • @sarahhendrickson9795
    @sarahhendrickson9795 Рік тому +1

    Have you ever heard of tips to help digest beans? Every time I eat them I get super bloated and backed up TBH. It’s the reason I can’t be fully vegan because I can’t digest them….

  • @cathylynnpietranton
    @cathylynnpietranton Рік тому

    I love chickpeas but I'm alleged to them so I can't eat them anymore 😪

  • @howardjohnson2138
    @howardjohnson2138 Рік тому

    Who gives a rip about vigan anything?

  • @LaurenVacula
    @LaurenVacula Рік тому

    chickpeas are low key the best