Dear 17 Year Old Me: stop emphasizing bench press and bicep curls. I can vouch for everything you said. In my 50s I am faster (at sprinting, not long distance) than I was in my "peak years". If you get that time machine workng, please go slap young me around!
Someday im gonna go d1 and your vids are going to be one of the reasons so thank you and keep up the good work
Yes you will! Just keep working smart and hard
Thank for sharing
Good job
Thank you
Great video ! Keep the Gems 💎 Coming & F the Haters. You’re info makes a difference.
I appreciate you!
Good work bro. Keep it up 😄
Thank you
Dear 17 Year Old Me: stop emphasizing bench press and bicep curls.
I can vouch for everything you said. In my 50s I am faster (at sprinting, not long distance) than I was in my "peak years".
If you get that time machine workng, please go slap young me around!
I feel the same way about myself. If I could go back I’d train differently and emphasize different things
R u in the bay area
No I’m in Gilbert, Arizona
No I’m in Gilbert, AZ
bullshit
How so?
Sounds like someone is slow🤣