Maximising Your Strict Press | Strongman Pressing Session

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  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 12

  • @hasanzz7930
    @hasanzz7930 2 місяці тому

    Finally got the triple ply sleeves to my friend?? What size u using for triple ply ??

    • @TobyLifely
      @TobyLifely  2 місяці тому

      Yes mate and I have the 2XL

    • @hasanzz7930
      @hasanzz7930 2 місяці тому

      @@TobyLifely do get the dual ply too they are pretty good flexible too??

  • @donaldwashburn3739
    @donaldwashburn3739 2 місяці тому

    Good day, sir. I'm a new subscriber, and I just wanted to say that your content is top notch. I stumbled upon your channel accidently and subbed immediately. I'm 53, and I just started strongman training. I'm thinking about posting some content to get feedback on my form.

    • @TobyLifely
      @TobyLifely  2 місяці тому +1

      Cheers mate that means a lot, and do it! I post all my lifts on Instagram and people always give good advice over there

    • @donaldwashburn3739
      @donaldwashburn3739 2 місяці тому

      Thanks, my friend, I may just do that.

  • @LiftingBoomer87
    @LiftingBoomer87 2 місяці тому

    Great pressing, your OHP is massive in comparison to your bench. Mine is like 60% of my bench weight lol

    • @TobyLifely
      @TobyLifely  2 місяці тому +1

      My bench max is 150 and my strict press max is like 102.5 so it's not far off 60ish%

    • @LiftingBoomer87
      @LiftingBoomer87 2 місяці тому

      @@TobyLifely I feel like your press 1RM is probably higher than that rn based off that set

    • @TobyLifely
      @TobyLifely  2 місяці тому +1

      @@LiftingBoomer87 Yeah I haven't tried a strict one rep max in a while, have been focused on reps and push press

    • @marken816
      @marken816 Місяць тому

      @@TobyLifely Damn here am I. We have the same bench but my OHP is only 80 kg (my bw)...

    • @TobyLifely
      @TobyLifely  Місяць тому

      @@marken816 got a hella strong bench man keep it up