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Toby Lifely
United Kingdom
Приєднався 23 тра 2017
Amateur strongman who loves training and documenting it on UA-cam.
Natural Stone Carry | Strongman Training Session
#strongman #gym #lifting #naturalstone #stonelifting
Today's video me and Will both hit a huge new Log Record and I take the giant natural stone for a walk like a husafell carry.
Coached by @Big Loz Official
Support the Channel:
For Whey, Creatine and other Suppliments go to:
myo-band.com/?ref=TOBYLIFELY
and use code TOBYLIFELY1 at checkout for 10% off anything on the site.
Follow My Socials:
Instagram: tobylifely
Twitter: TobyLifely
Today's video me and Will both hit a huge new Log Record and I take the giant natural stone for a walk like a husafell carry.
Coached by @Big Loz Official
Support the Channel:
For Whey, Creatine and other Suppliments go to:
myo-band.com/?ref=TOBYLIFELY
and use code TOBYLIFELY1 at checkout for 10% off anything on the site.
Follow My Socials:
Instagram: tobylifely
Twitter: TobyLifely
Переглядів: 100
Відео
Mirafit M3 Barbell 3 Years Later | Does it Still Hold Up?
Переглядів 1354 години тому
#strongman #gym #lifting #mirafit #review Today we take a look at the Mirafit M3 Barbell 3 years after I originally bought and reviewed it to see if it still holds up and if I still recommend it. Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on the site. Fol...
How to Build Lockout Strength | Strongman Log Press Session
Переглядів 1719 годин тому
#strongman #gym #lifting #logpress #lockouttagout Today we hit a heavy log press and showcase some of the best exercises to build strength in the lockout Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on the site. Follow My Socials: Instagram: t...
Deadlift Bar VS Stiff Bar | Strongman Deadlift Session
Переглядів 16714 годин тому
#strongman #gym #lifting #deadlift Today we test our new deadlift bar and answer the question of whether it is worth getting a deadlift bar or will a stiff bar suffice Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on the site. Follow My Socials: Instagram: i...
Mirafit Behemoth Deadlift Bar Review
Переглядів 18421 годину тому
#strongman #gym #lifting #mirafit #deadliftwhisperer This is a review of the Mirafit Behemoth Deadlift Bar and whether I think it is worth getting for your home gym The Bar: mirafit.co.uk/mirafit-behemoth-deadlift-bar.html#447=5857 Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout f...
Best Back Accessories for Strongman | Strongman Deadlift Session
Переглядів 225День тому
#strongman #gym #lifting #deadlift #backday Today I go over some of my favourite exercises for building a strong back specifically for strongman. Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on the site. Follow My Socials: Instagram: tobylifel...
Maximising Your Strict Press | Strongman Pressing Session
Переглядів 28014 днів тому
#strongman #gym #lifting #strictpress #benchpress This video contains some tips, tricks and secrets on how to get the most out of your body when it comes to strict press and building strength overhead. Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on the sit...
My Thoughts on The Strongest Man On Earth & Monster Leg Session
Переглядів 39814 днів тому
#strongman #gym #lifting #smoe #strongestmanonearth Today I hit a monster leg session and talk through the strongest man on earth event by event and give my thoughts and opinions on some of the controversies Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on t...
Building Fingertip Strength | Gods of Grip Tip Blaster and Hub Lifting
Переглядів 10621 день тому
#strongman #gym #lifting #gripstrength #griptraining #godsofgrip Today we build some super strong fingertip strength using the Gods of Grip tip blaster and the mid level hub - first time every doing fingertip grip training or any hub lifting and it was brutal Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use co...
A Day in the Life of an Amateur Strongman
Переглядів 22121 день тому
#strongman #gym #lifting #dayinthelife Today I give you a full insight in to a typical day of my life and how I fit training and meals around a working life. Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on the site. Follow My Socials: Instagram: instagram.c...
Natural Stone Lifting | Strongman Events Session
Переглядів 2,2 тис.Місяць тому
#strongman #gym #lifting #naturalstone #stonelifting Today I smash some log press and mess about with a behemoth of a natural stone Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on the site. Follow My Socials: Instagram: tobylifely Twitter: tw...
Massive Upper Back Session | Strongman Deadlift and Upper Back Session
Переглядів 183Місяць тому
#strongman #gym #lifting #deadlift #backworkout Today me and Will take on a monster back day with a huge amound of upper back focus sure to build an absolute turtle shell. Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on the site. Follow My Socials: Instagra...
I Changed my Approach to Leg Day | Strongman Leg Session
Переглядів 153Місяць тому
#strongman #gym #lifting #legday #legworkout Today I share my strongman leg day and explain why I have changed my approach to some of the exercises this block compared to my last heavier blocks. Coached by @Big Loz Official Support the Channel: For Whey, Creatine and other Suppliments go to: myo-band.com/?ref=TOBYLIFELY and use code TOBYLIFELY1 at checkout for 10% off anything on the site. Foll...
The Best Accessories for Strong Triceps | Strongman Log Press Session
Переглядів 248Місяць тому
The Best Accessories for Strong Triceps | Strongman Log Press Session
The HEAVIEST Deadlift I have ever pulled | Strongman Deadlift Session
Переглядів 498Місяць тому
The HEAVIEST Deadlift I have ever pulled | Strongman Deadlift Session
Fighting for a Log Press PB | Strongman Events Session
Переглядів 228Місяць тому
Fighting for a Log Press PB | Strongman Events Session
Matching my Deadlift PB | Strongman Deadlift Session
Переглядів 173Місяць тому
Matching my Deadlift PB | Strongman Deadlift Session
Heavy Speed Deadlifts | Strongman Deadlift Session
Переглядів 2102 місяці тому
Heavy Speed Deadlifts | Strongman Deadlift Session
Mirafit Barbell Jack Review | Should You Get a Deadlift Jack?
Переглядів 1512 місяці тому
Mirafit Barbell Jack Review | Should You Get a Deadlift Jack?
How Much Can I Lift Using a Traffic Cone?? | Gods of Grip Traffic Cone Grip Tool
Переглядів 1722 місяці тому
How Much Can I Lift Using a Traffic Cone?? | Gods of Grip Traffic Cone Grip Tool
You NEED a Sandbag | Strongman Events Training
Переглядів 2452 місяці тому
You NEED a Sandbag | Strongman Events Training
Mirafit Commercial Series Cable Attachment Set | Review
Переглядів 1812 місяці тому
Mirafit Commercial Series Cable Attachment Set | Review
How to Incorporate Cardio into a Strongman Training Program
Переглядів 2132 місяці тому
How to Incorporate Cardio into a Strongman Training Program
The Strongest I Have Ever Been | Strongman Deadlift Session
Переглядів 2652 місяці тому
The Strongest I Have Ever Been | Strongman Deadlift Session
Strongman Events Tier List | Do You Agree?
Переглядів 2762 місяці тому
Strongman Events Tier List | Do You Agree?
Heavy Lifting VS Science Based Training | Strongman Deadlift Session
Переглядів 3792 місяці тому
Heavy Lifting VS Science Based Training | Strongman Deadlift Session
Strict Pressing for Strongman | Strongman Pressing Session
Переглядів 2503 місяці тому
Strict Pressing for Strongman | Strongman Pressing Session
Strongman Conditioning | Strongman Events Training
Переглядів 2523 місяці тому
Strongman Conditioning | Strongman Events Training
Deadlifts and Grip Work | Strongman Deadlift Session
Переглядів 3193 місяці тому
Deadlifts and Grip Work | Strongman Deadlift Session
Strongman Leg Session | Heavy Leg Workout
Переглядів 2803 місяці тому
Strongman Leg Session | Heavy Leg Workout
Well done Will, maybe log press outside the clouds maybe just… out of reach! Toby 117 x 2 looking for 130 in the future!
Cheers mate - tried pressing outside by the gravel makes it super unstable underfoot so if we had a better surface for sure.
Nice work, well done on the PB's!
Cheers mate!
great session toby my friend pretty decent gearz to ask mate which sleeves find best for use the 7mm or the triple ply sleeves??
Triple ply so far
@@TobyLifely AGREED my friend triple ply gives more compression add pbs to your weight but cannot be wear all sessions as for the 9mm & 7mm they can be wear through out your training as they are bit smooth slightly lesser compression cheerz..
Spot on mate
You dominated that half husafell stone
Yes sir 🫡
Awesome job, Gents!!!!! Just finished sandbag, keg , and farmers carry. Overhead accessories for me tomorrow.
Good stuff man! Get it done 🫡 thanks for watching
Watching this on SUN 8 after log WR by Iron Biby. He did brill absolutely smashed it. No question about it being a good lift.
Iron biby absolutely smashed it - looked super comfy for him. The whole show was a great watch, really enjoyed it
Stiff bar or axle offseason ftw
100%
That's how it's done!!!!!
Yes sir!
Grind 🫡
🫡🫡
What a Battle!
You have made good progress .
Cheers mate - come a long way with a long way still to go!
Quality session
Thanks mate
Great work on the log, PB not far away!
Definitely on for one soon!
I haven't touched my log in over a year. I guess this is my sign to break it out.
Get it done 🫡
Iron Biby lookout👏👏
If Im lucky I'll be squatting what's he's pressing 😂🤯
@@TobyLifely He is built differently from the rest of us! I think he will set another record on Sat
Yeah I reckon so - he's an absolute monster!
🫡
🫡💪🏻
Hell yeah, brother. LET'S GOOOOO!!!
Hell yeah, brother. LET'S GOOOOO!!!
💪🏻💪🏻
Yes sir 🥂 congrats
🙌🏻🙌🏻
For me, just keep getting stronger on the stiff bar.
Yeah definitely a solid choice
Vice grip is such a banger. Nice choice for an awesome lift!
Such a tune
what straps do you use?
Cerberus strength elite figure 8s
ty brotha keep grinding
Axel bar for the win. Grip day everyday!
Now that's more like it!
Proper review deadlift bar, tried and tested oh happy birthday
Getting our money's worth haha
Enhanced stones are the hardest ones. You haven't lifted until you done those!
Testosterocks or Dianaboulders?
i love stones, wish i could just walk outside and find hundreds of different rocks to pick up. 24.8.30
Yeah I found this one digging a flower bed haha
@@TobyLifely omg thats like a natural treasure!! id cry from happiness. best rock i found was on vacation and i couldnt take it home
@@jolothefighter thats the worst when you find a good rock but cannot transport it
@@TobyLifely if i had the time id carry it those 300 miles i stg
Did you buy all of that equipment yourself?
Yep over the last 5 or so years of buying bits here and there, a lot second hand
@@TobyLifely I just wish I had the space. Do you live on a farm or something?
Nah not on a farm just in the countryside and my parents have a garage they aren't using which has been really lucky
Great video thanks man 💪
All good man thanks for watching!
Behemoth a nice woody word🙂
Behemoth - it's just fun to say isn't it? Haha
Hey man great advice. Been trina get from 180 to 220 of muscle im just turning 15. Ive prob lowered the chicken population by quite a bit.
Keep grinding man you'll be amazed at the progress you can make if you're consistent and driven
Man, good job. I'm 145 lbs and my best deadlift is around 290 lbs, and it felt heavy.
Keep grinding man
Pausing right off the floor is brutal I did a whole block with those as the main deadlift and it was so tough lol but now my starting position and my speed off the floor is insane. Back accessories on point I do chest supported t-bar rows, lat pulldowns and seated cable rows as well
Yeah it's sure to build some real power, chest supported T bar rows sound cool might try them
Nice work 300kg in reach!
We will get there
Finally got the triple ply sleeves to my friend?? What size u using for triple ply ??
Yes mate and I have the 2XL
@@TobyLifely do get the dual ply too they are pretty good flexible too??
To add to the benefits of Pendlay rows, using a multi grip bar has great carryover as well. Your hands are in a neutral grip when picking up sandbags, stones, kegs, etc.. While you might not be able to use as much weight since the bar is a little further out in front of you, so is a keg when you lift it. Algorithming it up for you.
That is a really good shout actually - might have to get one to do this. Thanks for algorithming hahaha
Good stuff, man!!! I definitely need more rowing in my routine.
Heavy rows are the best
Vids going great
Cheers mate
Hi mate. Great vid. Was just wondering if you still have this bar and how it’s holding up? Also for deads, has this got any whip in it at all when loaded or is quite a stiff bar?
Hi mate, yes still have the bar, use it every session in the home gym and it's held up great! It's a stiff bar but it's thinner than a standard power bar so there is a very small amount of whip but not a lot, I find it great all round.
@@TobyLifely thanks a lot mate - I’ve been browsing through vids and noticed you’re using it for everything and did spot a bit of whip from your lifts. Great channel - you’ve put on some good beef looking at your recent vids compared to this! Haha
@@speedrepublic5270 hahaha yeah packed on a bit since then
Good day, sir. I'm a new subscriber, and I just wanted to say that your content is top notch. I stumbled upon your channel accidently and subbed immediately. I'm 53, and I just started strongman training. I'm thinking about posting some content to get feedback on my form.
Cheers mate that means a lot, and do it! I post all my lifts on Instagram and people always give good advice over there
Thanks, my friend, I may just do that.
Yep, you are on your way to entry to the grip comp!
Might do one one day
Great pressing, your OHP is massive in comparison to your bench. Mine is like 60% of my bench weight lol
My bench max is 150 and my strict press max is like 102.5 so it's not far off 60ish%
@@TobyLifely I feel like your press 1RM is probably higher than that rn based off that set
@@xDeathBySpikesx Yeah I haven't tried a strict one rep max in a while, have been focused on reps and push press
I hit a 165 kg log for 2 few weeks ago and 790 ld for 3
Good stuff mate! Strong as!
Stone slip up (pun intended) aside, what are your thoughts on Tom? Dan Hipkiss has said he wants to mold Tom into more a static athlete which only makes sense considering size. He moves well already for his size, and is capable of pushing Hooper and Hathor, but there seems to be huge voids in training, not training heavy for all comps and glaring gaps like not enough squats.
Yeah I think if Tom wants to really challenge at big comps other than worlds he needs to build that Thor level static power
Great top set, when are you competing next?! Good analysis, hopefully Brian will iron out the issues before he grows it some more.
Nothing in the pipeline just yet - just focusing on getting strong as possible!
@@TobyLifely Good stuff. I think I found your channel through your post of a competition you did, might have been Oxfordshire?!
Yeah Oxfordshire's probably that video did well! I plan to do it again 2025 if they run it again hopefully
Toby, I agree with you on all points about SMOE. I do feel the only real changes I would make is get rid of the foot placement on the squat. Let the athletes adjust as they go. I realize they wanted the numbers for the scales. And, I would make sure all implements are where they should be. I know Brian will not let that happen again and I agree on how he handled it. Over all I loved it, other than that I had a crappy livestream. Great stream for the Open and for OSG Europes no prob but for the SMOE just crap. Long comment but that is how it is. 300 kg deadlift, nope go for the 454.
Agreed mate, also 454 you mad man! Let's get to 300 first haha
I agree with you on suits
Get em gone!
Your last squat rep was a bit Hooper Esc! 😊
Esque
Ones bound to sneak in 😉
@@TobyLifely one day you may win a comp with it, Keep it in. 😇
Hafthor did great, as soon as his overhead is back to something like his best. Mitch is a machine. He has now won all 4 top comps. The Rouge Invitation should be another great comp.
Yeah hopefully rogue has sorted their issues from last year and makes it a great comp, really looking forward to it
I thought some of the weights were too heavy. Would have liked to see competitors get more reps
Yeah that's the risk when you have such a heavy comp, I think the squat would've been fine had they been able to get used to the equipment, but as it was it should've been slightly lighter if they couldn't get time on it beforehand
Facts. That ruined the show. We can't have points separation when half the people zero out ...