Great job! I was rooting for you! I am entering my first bikini competiton in 2023! I have 25 more pounds to lose first! I am learning everything I can now so I don't get overwhelmed. This video is VERY HELPFUL.
OMG such an excellent video!!! I saved it to my favourites.....I am going to do a bikini competition in next 12 months.....I will be watching this over and over. Loved the information in it. Excellent teacher! Melissa looks great.
Love this channel for all the content it gives to people within the fitness industry and the general population. Is there any chance there would be a series similar to this for male competitors as well?
I’m in the very very very beginning stages of wanting to do this competition. I’m first probably gonna have to learn to walk in those type of heals so I don’t fall lol.
this helps me SO much. I'm doing an online bikini comp (week 8 of 12 right now) and I have no idea what I'm doing, but if i get chosen for top 10, i have to make a video like this. Amazing info for a total beginner, great teacher, and I wonder how she did in the show?
Oh no at the end of part 1 you explained s-shape and so on and the differences between the shapes. But nobody couldn't see it, because of the tumbnails on the vid! I would love to see classic European posing, because its very different from yours.
How’s it going everyone? I’m a life coach and one of my clients is preparing for a female bodybuilding competition. Today she expressed the challenge of holding a good pose and smile for a long time while waiting for her turn to do the individual pose. Is there any advice for holding a smile and those poses long term without any breaks while waiting for her turn to do an individual pose? I don’t want her to get burned out while waiting for her turn. This is all new to me. Any help is greatly appreciated! Have a great weekend! Regards, Life Coach 8
She looks natural to me. She doesn't look like she has done any anabolic steroids, like testosterone. That is just many years of consistent training and eating.
hate to break it to you but you're definitely gay if you don't think these girls look hot af. Obviously you can't stop thinking about men any time you see muscles. That means you love penis
@bigdeal4147 let's see what YOU look like. He/she is not the person(s) displayed in the video so what he looks like doesn't matter. He said what he said. They look too ripped. It is what it is 🤷
Instructor is amazing! She has very great knowledge and experiences about everything on the stage and she shares all of them !!!
Great job! I was rooting for you! I am entering my first bikini competiton in 2023! I have 25 more pounds to lose first! I am learning everything I can now so I don't get overwhelmed. This video is VERY HELPFUL.
Me too, I just signed on with my coach. My first competition is September 2023! Best of luck to you!
OMG such an excellent video!!! I saved it to my favourites.....I am going to do a bikini competition in next 12 months.....I will be watching this over and over. Loved the information in it. Excellent teacher! Melissa looks great.
This video is the most helpful video about posing. Your coach is bomb! I've learned a lot from these videos.
Me too, looking for her to follow her page. She is amazing and very genuine.
Very fun and informative! Big fan of female bodybuilding, so this is good to know 😊
This was really helpful
Remonta's shoulders are fantastic! The muscle separation between her shoulders and biceps is envy worthy! :-)
The coach looks amazing! Love this tutorial! Thank you!!
this video is so helpful and answered so many questions everyone else seem to avoid
Wow nice I can learn on this how to posing thanks coach I am entering for my first time Bikini competion this next year ❤
I am watching, enjoying and laughing. Great pair you too. My wife is learning as she has her first show in 5 weeks time.
Good instructor
Love this channel for all the content it gives to people within the fitness industry and the general population. Is there any chance there would be a series similar to this for male competitors as well?
I'm was hoping the same but for females - I'm more into women's figure and physique and I would LOVE to see a similar tutorial for those divisions!!
I hope not
Wow very helpful, covered everything!!!! Thankyou.
This video is so helpful!
I hope yall video her show and her on stage to share with us so we can see all this training in practice!
Candace Thames you can follow Melissa on IG @meliwolff . She’s now a PRO .
Melissa looks like she'd be a great fit for the Wellness category. Successful bikinis tend to have more elongated features and baby small waist.
She probably isn't training with a belt on and she needs to lean out still...
Fantastic video! First time competitor here, so this is beyond helpful. Thank you so much 💕
SO incredibly useful!
Have the posing routines changed in the last 5 years
I’m in the very very very beginning stages of wanting to do this competition. I’m first probably gonna have to learn to walk in those type of heals so I don’t fall lol.
Please please tell me, how well did she do!!
this helps me SO much. I'm doing an online bikini comp (week 8 of 12 right now) and I have no idea what I'm doing, but if i get chosen for top 10, i have to make a video like this. Amazing info for a total beginner, great teacher, and I wonder how she did in the show?
I'm so glad! You got this!
Melissa baby don't be to ashamed honny you are so beautiful!! I love this girl!!😃 I just subscribe because meeelissa!😀
Oh no at the end of part 1 you explained s-shape and so on and the differences between the shapes. But nobody couldn't see it, because of the tumbnails on the vid! I would love to see classic European posing, because its very different from yours.
Noted.
Thank you so much from Turkey♥️🙏🏻
How’s it going everyone? I’m a life coach and one of my clients is preparing for a female bodybuilding competition. Today she expressed the challenge of holding a good pose and smile for a long time while waiting for her turn to do the individual pose. Is there any advice for holding a smile and those poses long term without any breaks while waiting for her turn to do an individual pose? I don’t want her to get burned out while waiting for her turn. This is all new to me. Any help is greatly appreciated! Have a great weekend!
Regards,
Life Coach 8
This video is killing me a little bit I want her to do the side front pose so badly! It looks way better on her than the last front pose she does!
😁👏🌹
Remonta... Anyone know her last name or a way of finding her on social media?
Remonta Khangaldy. (@beastmodette)
She has a Pintoram page
daaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaamn!!!!!!!!!!!!!
👍🏽
wow, fkn stunning
High heels
is she natural?
She looks natural to me. She doesn't look like she has done any anabolic steroids, like testosterone. That is just many years of consistent training and eating.
u mean does her hair color match her pubes?
clearly, look how soft she is. #TeamNatty
they look disgusting. too ripped.
let's see what you look like, tough guy.
oh i am very tough.
hate to break it to you but you're definitely gay if you don't think these girls look hot af. Obviously you can't stop thinking about men any time you see muscles. That means you love penis
Why would you say something so stupid, can never figure people like you out .
@bigdeal4147 let's see what YOU look like. He/she is not the person(s) displayed in the video so what he looks like doesn't matter. He said what he said. They look too ripped. It is what it is 🤷