Use Your Menstrual Cycle to Supercharge Your Diet, Reclaim Your Energy, & Honor Your Unique Biology

Поділитися
Вставка
  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 10

  • @marynguyen6417
    @marynguyen6417 4 роки тому +4

    I think she mentioned red blood cells taking on ketone, which is incorrect as red blood cells rely solely on glucose for energy.

    • @paxtonkobe6720
      @paxtonkobe6720 3 роки тому

      you probably dont care but if you guys are bored like me during the covid times you can stream pretty much all of the latest series on Instaflixxer. Been watching with my brother these days xD

    • @jaxxonjason8664
      @jaxxonjason8664 3 роки тому

      @Paxton Kobe definitely, I've been using InstaFlixxer for months myself :)

    • @christina413
      @christina413 8 місяців тому +1

      Yup, RBC rely only on glucose. Thanks for noting that out.

  • @SenkoFarms
    @SenkoFarms 4 роки тому

    Great interview!

  • @AliceBradley
    @AliceBradley 4 роки тому

    Going to try this tomorrow!

  • @poohbear2441
    @poohbear2441 Рік тому +1

    Keto wasn’t for me:/ I hated it I knew my hormones were changing. I was freezing at night time shacking and my period was not normal. I did loose weight at first but didn’t loose after 5lbs.

    • @blikewat3r
      @blikewat3r Рік тому

      Same experiences here! It completely transformed my husband in the best way, but for me, it destroyed my libido, my periods became wonky as did my mood, I suffered in the gym, was freezing at night like you, and my hair started falling out. All that for a 5 lb loss of water weight ☹️

    • @poohbear2441
      @poohbear2441 Рік тому

      @@blikewat3r oh wow!! Yes for men it seems to works but I know and hear from other women it didn’t work for them. I thinking listening to your body and giving good food to your body is better:) I felt like I was punishing my body and its kist how I felt because I was so restricted on what kinds of food I can eat. I didn’t want to eat because eating protein and fat everyday wasn’t my cup of tea. I also lost hair too and I felt little depressed too.