Low Carb Pumpkin Ground Beef Soup

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  • Опубліковано 3 лип 2024
  • Are looking for a quick and easy dinner? If you have a can of pumpkin or frozen pumpkin in the freezer and ground beef on hand. You have the makings for this Low Carb Pumpkin Ground Beef Soup.
    A. Vogel Original Herbamare: tinyurl.com/ar3thkyc
    A. Vogel Site: tinyurl.com/9rp3sbyf
    Find recipe at: www.lowcarbrecipeideas.com/lo...
    Music by: Gymnopedie No 1 by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
    Source: incompetech.com/music/royalty-...
    Artist: incompetech.com/
    Recipe:
    1 lb (453 grams) lean ground beef
    1 tablespoon butter
    1/2 medium (71 grams) chopped onion
    1 tablespoon minced garlic
    1/4 teaspoon all spice
    2 teaspoons spicy herbamare
    1 teaspoon original herbamare
    4 cups (900 grams)pumpkin puree
    4 cups chicken broth
    1/2 cup heavy cream
    In a deep pot thoroughly cook ground beef, onion, garlic, all spice and both herbamare spices.
    Add butter, pumpkin, chicken broth, stir and simmer.
    Cook for about 10 minutes add the cream, stir and serve.
    The soup is always better the next day.
    Calories: 168
    Servings: 10
    Yield: 6.4 net carbs

КОМЕНТАРІ • 9

  • @simplyme922
    @simplyme922 2 роки тому +3

    Thank you Friend! Prepped lean ground beef for this week and already getting bored, I whipped this soup up in a few minutes. Allspice and 2 cans pumpkin from the pantry, and like you, I tried chicken stock. Don't have your spicy seasons but I know what spicy is for me and put it together. YUM. Just tasting for seasoning, I wanted to curl up under a blanket with a bowl. This is what I call comfort food.

    • @GayleMcLeod
      @GayleMcLeod  2 роки тому +2

      It is such an easy recipe and you are right, you just want to curl up under a blanket and enjoy!
      Take Care:)

  • @firetopman
    @firetopman 2 роки тому +1

    Another great base recipe with endless variations. Thank you, Ms. Gayle. And Merry Christmas if you don't post another video before then.

    • @GayleMcLeod
      @GayleMcLeod  2 роки тому +1

      Thank you and Merry Christmas to and your family. I should get one more in!! Enjoy 💕

  • @tammyannryan4182
    @tammyannryan4182 2 роки тому +1

    😋 comfort in a bowl … looks delicious as always …. Easy to make … 😊 thank you

  • @stacyhackney6100
    @stacyhackney6100 2 роки тому +1

    Thank you

  • @antoinettenora9446
    @antoinettenora9446 Рік тому

    Hi Gale. I've been watching you for years. I finally bought the Herbamare that you love so much! Amazon delivered it today. Have you ever seen my channel? Antoinette Nora. Love your new bright kitchen and you look years younger in it. It might be your hair.